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Envelope-to: suzana@digitalaesthetics.org
Delivery-date: Fri, 21 Oct 2022 09:07:02 -0400
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Date: Fri, 21 Oct 2022 13:06:52 +0000 (UTC)
From: Abbey at The Virtual Savvy <hello@thevirtualsavvy.com>
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Message-ID: <qdu62n85rns7h7v93qpsl@convertkit-mail.com>
Subject: =?UTF-8?B?4pyU77iP?= Bye-bye BURN OUT!
Precedence: bulk
Feedback-ID: 9233584:2549:broadcast:CK
To: Suzana <suzana@digitalaesthetics.org>
 
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Read Time: > 2 minutes | Written by: Abbey Ashley from The
Virtual Savvy

Currently obsessing over: planning our annual team retreat in
Florida! So pumped!

=E2=80=8B

*****************
work-life balance
*****************

=E2=80=8B

------------------
1. set boundaries.
------------------

Take control of your time. Let family time be family time, let
work time be for work. Go ahead, turn off your computer=E2=80=A6Wrap-up
your day and declare it: this is my time to relax. Then spend
time with friends, family, or just have some recoup time. You
need it!

=E2=80=8B

--------------------
2. do what you love!
--------------------

One reason people get burnt out so quickly is they don=E2=80=99t take
time to do things they enjoy that are non-work related! Make time
for the things you ACTUALLY enjoy in and out of your business.

=E2=80=8B

----------
3. unplug.
----------

Stop thinking about your business 24/7! Yes - maybe you do shut
your laptop down at a certain time - but if you=E2=80=99re still thinking
about your business after hours, you=E2=80=99re technically still
working! What does it mean to actually clock out for the day? It
should probably involve putting away your phone.
=E2=80=8B
=E2=80=8BClick HERE (
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/9qhzhnhgor4g8guz/aH=
R0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1oM1UteWU0SjZTTSZ0PTJz
) to learn more about my go-to hacks for balancing work and life.

=E2=80=8B

=E2=80=8B
How to Launch a Book to Bestseller Status in 90 Days &
Consistently Grow Your Passive Income as an Author
=E2=80=8B
=E2=80=8BHave you thought about writing a book? For some of us - writing
a book seems like a far-off dream, but it can actually become a
reality with self publishing! I'm partnering with Self-Publishing
School to host a training called, =E2=80=9CHow to Launch a Book to
Bestseller Status in 90 Days & Consistently Grow Your Passive
Income as an Author.=E2=80=9D
=E2=80=8B
=E2=80=8BClick here to register for the free training. (
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/3ohphkhqegxq87up/aH=
R0cHM6Ly9sZWFybi5zZWxmLXB1Ymxpc2hpbmdzY2hvb2wuY29tL2JhYi1hYmJleS1hc2hsZXktb=
2N0b2Jlci0yNi0yMDIyP2Nvb2tpZVVVSUQ9YjU0ZjdlMDMtNGU4Ny00MjMxLTlkZjAtYTY1MWEx=
MTMwYTJm
)=E2=80=8B
=E2=80=8B=E2=80=8B
When you sign up for the training, he=E2=80=99ll also give you a free PDF
copy of Chandler Bolt=E2=80=99s book =E2=80=9CPublished=E2=80=9D (yay for f=
ree things!).
Chandler is the founder and CEO of Self-Publishing School. On the
webinar, you=E2=80=99ll learn:
=E2=80=8B

* An approach to find your book idea in under an hour=E2=80=94and turn
your idea into a finished book in three steps (in a few hours)
=E2=80=8B
* How Chandler wrote his first book=E2=80=94200+ pages=E2=80=94in just one =
week
(and how you can too)
=E2=80=8B
* How to leverage your book to grow your authority, income, and
business
=E2=80=8B
* How Chandler made $4,000/month in book royalties with his first
book & used it to grow a seven-figure company...in just two years
=E2=80=8B
* Case studies of authors who made $1,287, $5,500, even
$12,424.03 just from their books after going through this
training=E2=80=94with additional royalty checks coming in every month

=E2=80=8B

=E2=80=8B
=E2=80=8B

Week one of the burn-out series is here! =E2=9C=A8

(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/wnh2hghre6mrdgbl/aH=
R0cHM6Ly93d3cudGhldmlydHVhbHNhdnZ5LmNvbS9idXJub3V0MQ=3D=3D
)=E2=80=8B
You have built your business from the ground up, but now it=E2=80=99s
time to take that next step and scale!

But HOW?! =F0=9F=A4=AF

Join me and multi 6 figure business owner and SavvyCircle Coach,
Thais Saenz as we talk about why you should consider "quitting"
your VA business as your first step!

Click HERE (
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/wnh2hghre6mrdgbl/aH=
R0cHM6Ly93d3cudGhldmlydHVhbHNhdnZ5LmNvbS9idXJub3V0MQ=3D=3D
) to catch the replay!

=E2=80=8B

(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/reh8hohqgzkqpnc6/aH=
R0cHM6Ly93d3cueW91dHViZS5jb20vYy9BYmJleUFzaGxleQ=3D=3D
)
(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/wnh2hghre6mrdgbl/aH=
R0cHM6Ly93d3cudGhldmlydHVhbHNhdnZ5LmNvbS9idXJub3V0MQ=3D=3D
)

(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/08hwh9hm3rnm4nip/aH=
R0cHM6Ly90aGVzYXZ2eXN5c3RlbS5jb20v
)
(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/8ghqhohgmnwg8zbl/aH=
R0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS90aGV2aXJ0dWFsc2F2dnkv
)

(
https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/l2hehmho87qop7ug/aH=
R0cHM6Ly93d3cudGhldmlydHVhbHNhdnZ5LmNvbS9ibG9nLw=3D=3D
)
(
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R0cHM6Ly93d3cucGludGVyZXN0LmNvbS90aGV2aXJ0dWFsc2F2dnkv
)

we've got a VA resource for you every day! Click each one to
learn more!
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<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%;text-=
align:left"><strong>Read Time: </strong>&gt; 2 minutes    |    <strong>Writ=
ten by:</strong> Abbey Ashley from The Virtual Savvy</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%;text-=
align:left"><strong>Currently obsessing over: planning our annual team retr=
eat in Florida! So pumped!</strong></p>
<hr>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%"><str=
ong>=E2=80=8B</strong></p>
<table width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" styl=
e=3D"table-layout:fixed" class=3D"email-image"><tbody><tr><td align=3D"left=
"><figure style=3D"display:block;margin:12px 0;max-width:100%;width:300px">=
<div style=3D"display:block;max-width:300px"><img src=3D"https://embed.file=
kitcdn.com/e/eddRqPGsqeWkCbEaN9Uchd/eoKok2F7M71TXfBAJeu3A8/email" width=3D"=
300" style=3D"width:300px;max-width:100%;border-radius:4px"></div>
<figcaption style=3D"text-align:center;display:none">=E2=80=8B</figcaption>=
</figure></td></tr></tbody></table>
<h1 style=3D"line-height:150%;font-family:'Trebuchet MS';font-weight:900;te=
xt-transform:uppercase;font-size:35px;letter-spacing:2px">work-life balance=
</h1>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%"><spa=
n style=3D"font-size:32px">=E2=80=8B</span></p>
<h2 style=3D"line-height:150%;font-family:'Trebuchet MS';font-weight:900;te=
xt-transform:uppercase;font-size:23px;letter-spacing:2px">1. set boundaries=
.</h2>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">Take=
 control of your time. Let family time be family time, let work time be for=
 work. Go ahead, turn off your computer=E2=80=A6Wrap-up your day and declar=
e it: this is my time to relax. Then spend time with friends, family, or ju=
st have some recoup time. You need it!</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<h2 style=3D"line-height:150%;font-family:'Trebuchet MS';font-weight:900;te=
xt-transform:uppercase;font-size:23px;letter-spacing:2px">2. do what you lo=
ve!</h2>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">One =
reason people get burnt out so quickly is they don=E2=80=99t take time to d=
o things they enjoy that are non-work related! Make time for the things you=
 ACTUALLY enjoy in and out of your business. </p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<h2 style=3D"line-height:150%;font-family:'Trebuchet MS';font-weight:900;te=
xt-transform:uppercase;font-size:23px;letter-spacing:2px">3. unplug.</h2>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">Stop=
 thinking about your business 24/7! Yes - maybe you do shut your laptop dow=
n at a certain time - but if you=E2=80=99re still thinking about your busin=
ess after hours, you=E2=80=99re technically still working! <span style=3D"f=
ont-size:14px">What does it mean to actually clock out for the day? It shou=
ld probably involve putting away your phone.<br>=E2=80=8B<br>=E2=80=8B</spa=
n>Click <a href=3D"https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/=
9qhzhnhgor4g8guz/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1oM1UteWU0SjZTTS=
Z0PTJz" target=3D"_blank" rel=3D"noopener noreferrer" url-id=3D"1494503383"=
><u><strong>HERE</strong></u></a> to learn more about my go-to hacks for ba=
lancing work and life.</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<hr>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<table width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" styl=
e=3D"table-layout:fixed" class=3D"email-image"><tbody><tr><td align=3D"left=
"><figure style=3D"display:block;margin:12px 0;max-width:100%;width:300px">=
<div style=3D"display:block;max-width:300px"><img src=3D"https://embed.file=
kitcdn.com/e/eddRqPGsqeWkCbEaN9Uchd/hKuN7wCZFxEdXm3ECRamsQ" width=3D"300" s=
tyle=3D"width:300px;max-width:100%;border-radius:4px"></div>
<figcaption style=3D"text-align:center;display:none">=E2=80=8B</figcaption>=
</figure></td></tr></tbody></table>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%"><str=
ong>How to Launch a Book to Bestseller Status in 90 Days &amp; Consistently=
 Grow Your Passive Income as an Author<br>=E2=80=8B<br>=E2=80=8B</strong>Ha=
ve you thought about writing a book? For some of us - writing a book seems =
like a far-off dream, but it can actually become a reality with self publis=
hing! I'm partnering with Self-Publishing School to host a training called,=
 =E2=80=9CHow to Launch a Book to Bestseller Status in 90 Days &amp; Consis=
tently Grow Your Passive Income as an Author.=E2=80=9D <br>=E2=80=8B<br>=E2=
=80=8B<a href=3D"https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/3o=
hphkhqegxq87up/aHR0cHM6Ly9sZWFybi5zZWxmLXB1Ymxpc2hpbmdzY2hvb2wuY29tL2JhYi1h=
YmJleS1hc2hsZXktb2N0b2Jlci0yNi0yMDIyP2Nvb2tpZVVVSUQ9YjU0ZjdlMDMtNGU4Ny00MjM=
xLTlkZjAtYTY1MWExMTMwYTJm" target=3D"_blank" rel=3D"noopener noreferrer" ur=
l-id=3D"1494503384"><strong>Click here to register for the free training.</=
strong></a><strong>=E2=80=8B<br>=E2=80=8B</strong>=E2=80=8B<br>When you sig=
n up for the training, he=E2=80=99ll also give you a free PDF copy of Chand=
ler Bolt=E2=80=99s book =E2=80=9CPublished=E2=80=9D (yay for free things!).=
 Chandler is the founder and CEO of Self-Publishing School. On the webinar,=
 you=E2=80=99ll learn:<br>=E2=80=8B</p>
<ul class=3D"unordered_list" style=3D"list-style-position:inside">
<li class=3D"list_item"><span>An approach to <strong>find your book idea in=
 under an hour</strong>=E2=80=94and turn your idea into a finished book in =
three steps (in a few hours)<br>=E2=80=8B</span></li>
<li class=3D"list_item"><span>How Chandler wrote his first book=E2=80=94200=
+ pages=E2=80=94in just one week (<strong>and how you can too</strong>)<br>=
=E2=80=8B</span></li>
<li class=3D"list_item"><span>How to leverage your book to grow your author=
ity, income, and business<br>=E2=80=8B</span></li>
<li class=3D"list_item"><span>How Chandler made <strong>$4,000/month in boo=
k royalties</strong> with his first book &amp; used it to grow a <strong>se=
ven-figure company</strong>...in just two years<br>=E2=80=8B</span></li>
<li class=3D"list_item"><span>Case studies of authors who made <strong>$1,2=
87, $5,500, even $12,424.03 just from their books</strong> after going thro=
ugh this training=E2=80=94with additional royalty checks coming in every mo=
nth</span></li>
</ul>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<hr>
<table width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" styl=
e=3D"table-layout:fixed" class=3D"email-image"><tbody><tr><td align=3D"left=
"><figure style=3D"display:block;margin:12px 0;max-width:100%;width:300px">=
<div style=3D"display:block;max-width:300px"><img src=3D"https://embed.file=
kitcdn.com/e/eddRqPGsqeWkCbEaN9Uchd/snvSbngABjvra2zDf5xufp/email" width=3D"=
300" style=3D"width:300px;max-width:100%;border-radius:4px"></div>
<figcaption style=3D"text-align:center;display:none">=E2=80=8B</figcaption>=
</figure></td></tr></tbody></table>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">Week=
 one of the burn-out series is here! =E2=9C=A8</p>
<table width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" styl=
e=3D"table-layout:fixed" class=3D"email-image"><tbody><tr><td align=3D"cent=
er"><figure style=3D"display:block;margin:12px 0;max-width:100%;width:800px=
"><a style=3D"display:block;max-width:800px" href=3D"https://click.convertk=
it-mail.com/qdu62n85rns7h7v93qpsl/wnh2hghre6mrdgbl/aHR0cHM6Ly93d3cudGhldmly=
dHVhbHNhdnZ5LmNvbS9idXJub3V0MQ=3D=3D" target=3D"_blank" rel=3D"noopener nor=
eferrer" url-id=3D"1494503387"><img src=3D"https://embed.filekitcdn.com/e/e=
ddRqPGsqeWkCbEaN9Uchd/gqx1KAAXxp5K7CR3yrYf11" width=3D"800" style=3D"width:=
800px;max-width:100%;border-radius:4px"></a><figcaption style=3D"text-align=
:center;display:none">=E2=80=8B</figcaption></figure></td></tr></tbody></ta=
ble>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">You =
have built your business from the ground up, but now it=E2=80=99s time to t=
ake that next step and scale!</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">But =
HOW?! =F0=9F=A4=AF</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">Join=
 me and multi 6 figure business owner and SavvyCircle Coach, Thais Saenz as=
 we talk about why you should consider "quitting" your VA business as your =
first step!</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">Clic=
k <a href=3D"https://click.convertkit-mail.com/qdu62n85rns7h7v93qpsl/wnh2hg=
hre6mrdgbl/aHR0cHM6Ly93d3cudGhldmlydHVhbHNhdnZ5LmNvbS9idXJub3V0MQ=3D=3D" ta=
rget=3D"_blank" rel=3D"noopener noreferrer" url-id=3D"1494503387"><strong>H=
ERE</strong></a> to catch the replay!</p>
<p style=3D"font-family:'Trebuchet MS';line-height:170%;margin-top:2%">=E2=
=80=8B</p>
</div>
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th:800px;margin:0 auto"><table style=3D"width:100%">
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<h3 style=3D"line-height:150%;font-family:'Trebuchet MS';font-weight:BOLD;t=
ext-transform:uppercase;font-size:16px;letter-spacing:2px">we've got a VA r=
esource for you every day! Click each one to learn more!</h3>
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