OwlCyberSecurity - MANAGER

Edit File: 1677648656.M218503P2995302.server121.web-hosting.com,S=36387,W=37041:2,

Envelope-to: suzana@digitalaesthetics.org
Delivery-date: Wed, 01 Mar 2023 00:30:56 -0500
Message-ID: <m171.648892602.8947971677648644244.JavaMail.tomcat@web-core2-035>
Date: Wed, 1 Mar 2023 00:30:44 -0500 (EST)
From: Perry Marshall <google@perrymarshall.com>
To:  <suzana@digitalaesthetics.org>
Subject: Perry Marshall Minute: How to stay entrepreneurially fit
Errors-To: mailer@infusionmail.com
MIME-Version: 1.0
Content-Type: text/html; charset=utf-8
Content-Transfer-Encoding: quoted-printable
Feedback-ID: m171:m171_8073204:value:infusionsoft
 
	r9kEP6EDSNAGwbDvTXPNEK/Q526HaQYr8l+0H6muzJGyFxJFNaHlK1Pm4nwERxSBIXOB41Sk40zQ45
 
	aQTJiF3MP9+zXS+/Xggk+SUzU1Hz//0PzhxcUTBG+Vu302PsXAwsleGedukOwfHy2HYH3zKzYpw8Du
 
	XzzK+HJc0hGlIfPaif91mOP1hgnrNsQCR95gqc5cQLhH52DIz/S0yPCNEmqN5vTxe24Dp9rwFvCkg4
 
	WbsR36At3rhm+JlZzNdUWu9NPfI6hsSgSrv507+zXYkG8IIM/bF/8NaVhxdWbDpiuxm9Vd88VXaW08
 
	6ehRv2ka4Slhq/01fphRbrIVGfJjsrR29K8CEH4scZHHk3kbH6YDB31T5bN0YR7PG7cH+Jy13dCkUR
 
	zyQ2bKA8SL2jjBOckaV4SQ9OqGeVaYHTSCimwwgdkqd3hoGNueGrWutVZrfq24RgIGzyciLHWGw/7O
 
	y+EgIKoKZbJLXwHsGIWekoXw7G97aClngHdcZ0rJyeul1za3OtQh25KTCRahEL5e9PKf7tm/Z2lq21
 
	8wcVT22XnzFd6BHXPJV3vM86UTmmT9Ekm5idAMZGyMYm3U1ivnFj/eZy2e45lFZPZR0+Yz0pgZ7guE
 
	rzKXYTNCPyacsR9QzWkPiDGCBoEVgjgXfM1g0W48z2+RHfPbrfwJ8lXByO00+P+nMb+bSwHrtq6+lk
 
	wFr+aXgSsTja7bUzGMyljYuimtN3Ykyz2gi1DjDSH+RE8LP9ZKNxLEvzgz9uP50HXdgUFlXZszoCOz
 
	8oossUgmrTRoYziRoiQRIpsoNkxADg6EDCQ+ULUM9RxXUC/l3Uzv4s5f1Emo729CKp/mbnoE8LyRF5
 
	3xyJlJH5kjzDYDeUZX4QeQ5he0+W+y/f/f0sFH/VGCLEsWOdICSQMzM8nwomB41IdsofQyI/A2d0vX
 
	GMu4ujImHRi/x20SUSJuzqn8Q+MHyJxWpzFD9GSUbF8B9JIzzdBvQjcTryprFBXAOWQKu/bHT2eMCA
 
	dcI6sXiqJMQ3ciAYziAc7SjvtmmZrcaCsH8YAQD6HysbibQfbXKvwXOcKHhEl+DBLd/oWWf2PDGw7C
 
	UDvxUl7W8ti8wiIcPTzNeqegZ2WOIWm7ucKDbRepw8508wDLGZtlFafLHIHN/MKYHdCmsyAZJHsVP4
 
	gJAq9CotTLSwc45606Cj/zbAF8MTsidaY8IrA4lFoCotC4CLaHTzsCirqy+lhcqLgny3rzJqhRjqTQ
 
	Y3yokjwTonuarz6XlRwHGr7rdUC99+xcz6O7OUDdD9jrLjUSCyqKqBxt6A2opbWkjdpnlpWcZ3aYd5
 
	DXNvvSEdEhiGJZhgX/OuEIAAXOW1XkoB8oqTCxXjohFeC6Vt7cdqKfoPDbMdrFTVogjorv3mIicieB
 
	g+KHOaW6v3jioq8vNaV8ETquuZ8Q/PAak3N3aL5/roJ6B13ZHo11++SlEa5t2G8vxxa/OlrbI7ySCI
 
	9oxiuNOjsY4pedtyG0NfUdU7jKm5tvO0cmCTKClSE9QFXaOH5KkoYiJ+sOj6BUih3ghZ3QUBJXVcxy
 
	PXTnDTvVff1X+uTvYvx8/0NO4cWdmoGEDnI2Bgo64IgAlLKo1Gv3wNGAZQoNyFzdDNLHqpEeZsU5Bf
 
	wpao66kKP/lVzWSLeuLlLWOC/8YuuRYn8HymMIHhESjZ5GwXKj0kT1CZQFp1sHyCi2B/S0p+L73JI+
 
	VCJRmYQ3e1tdwvYYbGFJaclVUj593SIm6pwJEraBP5Rr9mTNd+hR6AzQtYIRucEa1hAUnCjAwMZiuj
 
	8v6H4D3qGrV5A9ureEc0+mXPsjkwIQ+sDsUACoJDrNUGLwfSE4RgptK/J44yR2kBtBMT/mbkgBpB45
 
	bUa4QxVmV9my32MX2gD3f3N7MTzwNYsl3LlCNRHktgfHvOaO2QPDTKmmHOVwkM9iHG3gmiJ4vtL02u
 
	TEtXyvNO94h5tBn1s6iDfAWgs/26MNJP1bo54MlqVPxL0cY0+q1sJmbZ5MV+/fcfyyinM0iwbTq+En
 
	XYvo1s908bopmYMcsD0rxNfKSF5eh4ufCPCdJiq+f6bVX6jnUyrNfeH6T70RrB4XVeOdYtJmYQX2Kp
 
	3wWN/xdQ441RboV+OoBOBPQbT7G71RQThFrPSpk2L0zE+tVRiUhUblUmACDLXHQdvE9cHS29nH3MSg
 
	YF+E7n+KuSwdcRGFHAN+ZeUUm8CgCP2cOKMEGjrouQ223RaokqR3MYHE6xr51Tf7aUl7BN9TRYPqW7
 
	KcqA/+lLu5ew/PKpjaGddOrRiSR8PO5wYI1zBtM2Fkg2cdMrBmclZd9m26JYcK+mWRE7bd672CUcb6
 
	d3km5KKpp+3iguT+8EuRx112B98Sjjrnj7iWHbI/km988g7mf8nc7tgDa1Mj7Dke7QYQE1hVXZhWVA
 
	8UE+1AL3nPiJZJZIoE1s8AocuP3mmEckx9HAN1CfD6SCdJQz1QsiJPws1jpfQvLpo0SdIm5JSqun6O
 
	4TgDNXttsPZJ+7MraNBAx7V0IjmQ+eqj9rUbNYLCDdDelv28K1Z2iLXC7WptZt1vnXsxvdRdsbmt8U
 
	DLdutE4njQmecfY2iYTmmsmXiKVoJu+a2HmKrQCmALwiM/ST1WN4G9Z6OSttmzuHPXKdJuHlrQm5zO
 
	Qp/NBoxwd5mo4Yo47K2Z10fFGJrasYVQwbGte8fEtwnj5DfU8aNlAHDpn4V/6QMethRjhKXnLNK67n
 
	Loybv1MOawidSdYJeE7zHwJgXwfEmvhcJM+DiodcMfb2vkYAqnl1gIdDp3H2t/9Kejb0M8SVovalOJ
 
	rf2e6otWtmBcazEYGCHWx4bfvLd5cKcTef6cb5b75rb76qSS2zpt1TUtJtz7wydbFv//Dq3425UeCv
 
	pCSUdDYM0tW5YyphnD7cMSpMibuiqB+suHCi8L7OnYRYlZTmWSrOOPARI3EyNuPp7T/m1HSADghjbl
 
	ARgBNoMyOM3aYKvHrGJ+QOVxJpbzps3x4HIwNTeFXazsmACvr1E82aTdkv+cr4s+BHiywSDldZvwtY
 
	5aYb88at/B29PucFEGzR7Sev6FgHBTMpW6EKnM7608B2OUbOMhyu2tdV2i5tDix4dKMbgP8lTJhBUV
 
	0Pitu32WF1kP/j22v4yMTPVKj8dE2Jq+rgxjJK4pdpOVi/NrhCAN4dKLtBVnLmrkJoPNjVQiHzV+UH
 
	NjK4A87siojWVPdLOrqMFwHNdw35wA/r4dR6z9oReOClFdncC01qu2+qOniwyFM6hWHrOwOXPGf+rq
 
	2uor3TDkBUCbgM+tly4UjklcDpp/xZT/e5RffQO0kv2AWtJy4Ui7BQQ+gb0zK0jAvuo6zRVPfF3I4/
 
	R3kBIvxhNhHrP6bcuuA+uG22mil3YNjD0GSA790tsKIxlGXbLCjPWNOsTeOdpLRxodcLWiZDLCc7iY
 
	VoBObMIber+MQGF8o06Dt7pXKk6F/tJvax3bnqE8Fym8XE412123zZTfh2Ck67AH4KJFFzzbD8ekuJ
 
	fb+pcDmyUEPGaJii4nNW/dMNWAHnTtpfNPTLzPiydl2bUuq7azPNS6mdybccqesM8WCPfiwZs3Osh3
 
	/M2Drs6Qk3GVo8fhP7xDYuAytuKySHoUjTslkrAZCSUv0k31HP8L/3u27lVB5CT9pFzvQpdqiNuYvF
 
	QzEVQul/oN1GX4/YOwFMjgP936wPGoRqx8B5TOYyTwlbze6bW3XDMzY7C2q4eIvq0MQp0wSG1nvlPa
 
	pxnAbYew9ErqwhSVIGKGPWR5uE/2zonUdTXn/Sbpuqmqscr1t+8uBHXbHl1i19Ac/DVI38KYSgt1Jl
 
	2dkLEANukwkfxo+83T78208FDAEuhrwsy/PolNY/429yCueRosQMZyosBy+D6Yejv60MiNkX0qFN88
 
	n9WrrkVBqrZSNeThlFkGkv6hyynQZHkN8C8Z/Cmh7G8fFsliTF+xEqsFMFIERPLEYhSAKi1JurwjeX
 
	0w1bAWVImgK2wDmpUtQOaqyyJOANWKs2wsDqFCiSGUbicOVdbxsIv+KIpxaxnaVK0NL+3EkBJU/vLC
 
	pHobBh7WByBMDlvOCDjkpHLs9TwyeaqMEw4uTKZ0h7NpZV/eKw1YE3yevI3TfrxPfzUGxmp7MWWw6w
 
	OPIPz/bLhSWvIcvOdhokFygf3hxvYqQb2aPBr4Uvv11kVXVqvtsN/mS2vs9iQxFRYPpfW5/PRw4l9X
 
	pfiji8wvAueLPt4n6+JkQkIMr73wRCdUrWWxcgEJ5GesmW6+A35Inq/3vhX4ZGzFC931cttFEvr7IG
 
	rDkxfyuKXE1kQJSNHeo+VBZ4mMtnxqw5AN5TVdwLpVQdRr5RUW7u8m1e67pQ5gocxKWh+ESPFCMnqI
 
	MnCXbCCVuVgPGOtkNu2hu8FQgriaK0IJKCQZa4uKhf4zqJoUx1IkzqQik57w7V6Vccyh7crUR7eny+
 
	Oh3kQkS+o+QFgKXr6Npo8OaEMHOHScv5xjA+1WDgVG2OBEmrTZJvY6s0zEYNGg+MCkkNaSeCnH8y+V
 
	PPfDLzs3NmZ7EjEH0T0XYpinW2/tD250Ej7SsP88s2XuNfX5SHiWsAQ16Idz49zs5dQ7Uq2CPsjFH/
 
	uwkcfXzcP+d2qaKRlbCNz3kTYX2dNIloTFMaJ+1jxqD1jyxhN5KaJQY+iG2EZXV2b3aAwLsVU8YaTF
 
	olnOUFJix6yffoOME2rNZ4oXWb+2n5oJNAAI22/lg6Ea6UCMZY/I2vB4j3VYg7RsGKNGe6BchzTMGw
 
	SwFikXenpfH6HwWxM8usy4js2BER7baEGZlqkvqmKWkT3N+e7wRXLzDo7uCsCHDIPVuREcFqFgMdHr
 
	kvXHwLEG2wbRAIGBIiVumEB+jNH35iPyVC0eoCHz4eMcrf9wkKmhezCZHr0E0MJBDM5nP3juqc3ayB
 
	qoLAErdi4GeTHXvQWSLW5YB6NysbZ6i/AtlKs+3rNkXXp6yDkr/wtciUwRlVaMCe044N4YhxPmtjHW
 
	rVr0LuQQSmAGPdRQCmmphU/WrcKbvwN5RbWZN/V8Jngknw9YzA7C3pnM5dIrXkSAEExwqsbb1eaMrP
 
	0SW4mf6HA/p2ujL334qo0GSnsqWSPzUNoauKWhsH1q7VH2/i+z1sa1VfvmY40KOBoPeKF3dkil8iCH
 
	F+1qaUNPYdm5SMjMzV04h+3Xy4LT64h7K7Z/HkkBpMM9gR+fTSzUJEhjkwiDTQG0LNfY4B8v/zNZRj
 
	loTBzC+iM9+TQwJdlvXBkVKhiy7T2swAoXDwSzBlvVC9ZVS5WXEdNLb1ZUlSxwzTGSQQLvTC0IRix/
 
	vPYoRk0ilXNK8YyyABQIIVbf6UkQzLMtlzvnrCxL9ZfSoOJ4flThx/Sl9vUizDiNWnXw8WpSNOHK/4
 
	DwlPOKwRbHr7Vvug67yJNIa7KRduwcrUaMX/q+6evTTv3AEAUl03BpXAxxQhlNsg7oasHGEMlYOZvB
 
	h2B2hLNP8uAgNLOmqtNg3jcykhia33T9CtgJq7Nm0EYKoGlB8SZgHIBSxmpgBsVFD34A0Tjy38kjvK
 
	jMVBR6qhKpA
X-NCJF-Version: 2
Authentication-Results: asp-relay-shared.jellyfish.systems;
	dkim=pass header.d=perrymarshall.com header.s=c448bb6e-8e46-4909-888a-ab23d2733125 header.b=DXtL9if3;
	dkim=pass header.d=infusionmail.com header.s=k2 header.b=qsWa33uu;
	dmarc=pass (policy=none) header.from=perrymarshall.com;
	spf=pass (asp-relay-shared.jellyfish.systems: domain of mailer@infusionmail.com designates 35.227.130.40 as permitted sender) smtp.mailfrom=mailer@infusionmail.com

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.=
w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html>=20
 <head>=20
  <title></title>=20
  <meta name=3D"viewport" content=3D"width=3Ddevice-width,initial-scale=3D1=
.0,user-scalable=3D1">=20
  <meta http-equiv=3D"Content-Type" content=3D"text/html; charset=3Dutf-8">=
=20
  <style type=3D"text/css">@import url(http://fonts.googleapis.com/css?fami=
ly=3DMerriweather:400,400italic,700italic,700|Open+Sans:400,400italic,700,7=
00italic|Lato:400,400italic,700,700italic);</style>=20
  <style type=3D"text/css">#outlook a {padding: 0;}
.ReadMsgBody, .ExternalClass {width: 100%;}
.ExternalClass * {line-height: 100%;}
body { background-color: #ffffff; margin: 0; padding: 0;
-webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; }
table, td { border-collapse:collapse;
mso-table-lspace: 0pt; mso-table-rspace: 0pt; }
img { border: 0; height: auto; line-height: 100%;
outline: none; text-decoration: none;
-ms-interpolation-mode: bicubic; }
.bard-column {display: inline-block !important; width: 100% !important;
text-align: left; vertical-align: top; }
@media only screen and (min-width:480px) {
.bard-column-100 {
width: 100% !important; max-width: 100% !important; display: inline-block !=
important;
text-align: left; vertical-align: top; }
.bard-column-50 {
width: 50% !important; max-width: 50% !important; display: inline-block !im=
portant;
text-align: left; vertical-align: top; }
.bard-column-33 {
width: 33.3% !important; max-width: 33.3% !important; display: inline-block=
 !important;
text-align: left; vertical-align: top; }}
@media only screen and (max-width:479px) {
.socialBlock, td.imageBlock, .buttonBlock,
.alignmentContainer { text-align: center !important }
.alignmentContainer table { margin-right: auto;
margin-left: auto;}}</style>=20
 </head>=20
 <body style=3D"background:#ffffff"> =20
  <div style=3D"background: rgb(255, 255, 255); max-width: 600px; width: 10=
0%;"> =20
   <div style=3D"max-width: 600px; background: rgb(255, 255, 255);">=20
    <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center=
" style=3D"font-size: 0px; width: 100%; background: rgb(255, 255, 255);">=
=20
     <tbody>=20
      <tr>=20
       <td style=3D"text-align: center; vertical-align: top; font-size: 0px=
;">=20
        <div class=3D"bard-column bard-column-100" style=3D"display: inline=
-block; width: 100%; vertical-align: top;">=20
         <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=3D"1=
00%">=20
          <tbody>=20
           <tr>=20
            <td style=3D"overflow-wrap: break-word; word-break: break-word;=
 font-size: 0px; padding: 15px; text-align: left;">=20
             <div>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 0px 0px 13px; line-height: 1.6;">Suzana Vrhovac,</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">In an abundant world, if y=
ou want to get or stay physically fit, you have to intentionally fast from =
the quick and easy junk food. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">To be intellectually and e=
ntrepreneurially healthy, you must consume only a digestible quantity of th=
e best information=E2=80=A6and fast from the gallons and gallons of crap-ol=
a.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">You have to willfully, int=
entionally deprive your lizard brain of what it wants. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Because the lizard brain, =
by definition, is <i class=3D"bard-text-block style-scope" style=3D"padding=
: 0px; line-height: 1.6;">insatiable</i>. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Ask any addict. An addicti=
on won=E2=80=99t stop until it kills you. That=E2=80=99s its job. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">So, how do you defeat the =
Addiction to Information-Abundance?</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Fasting. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Let=E2=80=99s talk about f=
asting from food first. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I=E2=80=99ve fasted many t=
imes. I=E2=80=99ve done water-only fasts. I=E2=80=99ve done liquid-only fas=
ts. I=E2=80=99ve done fasts that lasted a day. I=E2=80=99ve fasted for a co=
uple of weeks at a time. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I=E2=80=99ve learned a few=
 things from it. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">The hardest part is just <=
i class=3D"bard-text-block style-scope" style=3D"padding: 0px; line-height:=
 1.6;">making the decision</i>. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I=E2=80=99ve discovered it=
=E2=80=99s flat out easier to eat nothing at all than to =E2=80=9Cwatch wha=
t I eat.=E2=80=9D </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">This may sound crazy but i=
t sure is true for me. In America, and most of the Western world, food is j=
ust too abundant. Temptation is everywhere. The slippery slope awaits you l=
iterally every time you saunter into the kitchen.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">Unless</b>. Unless=
 you say, =E2=80=9CI=E2=80=99m not eating. Period.=E2=80=9D you=E2=80=99ll =
find it oh-so easy to justify a <i class=3D"bard-text-block style-scope" st=
yle=3D"padding: 0px; line-height: 1.6;">little</i> cheating. =E2=80=9CWell,=
 we are out to dinner celebrating Jim=E2=80=99s promotion, surely one piece=
 of chocolate cheesecake for dessert won=E2=80=99t completely ruin my diet!=
=E2=80=9D </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Then down you go. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">It is actually eas=
ier to fast all day than to resist the cheesecake for dessert <i class=3D"b=
ard-text-block style-scope" style=3D"padding: 0px; line-height: 1.6;">even =
when your tummy is already happy and full from dinner</i>! </b></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">(Why? Because a buyer is a=
 buyer is a buyer!)</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">The simple black and white=
 of =E2=80=9CI=E2=80=99m fasting, can=E2=80=99t eat nuthin,=E2=80=99=E2=80=
=9D makes it much easier. <i class=3D"bard-text-block style-scope" style=3D=
"padding: 0px; line-height: 1.6;">=E2=80=9CLizard brain, you=E2=80=99re gon=
na be hungry today. Deal with it.=E2=80=9D</i></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Fasting calms the lizard b=
rain. People who=E2=80=99ve never fasted don=E2=80=99t realize how peaceful=
 your mind gets when it simply =E2=80=9Cunderstands=E2=80=9D that you=E2=80=
=99re not going to eat. The hunger pangs don=E2=80=99t last forever. And th=
ey actually get less frequent and less intense as the days go by. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">When will and spirit take =
charge of soul and body, that flimflammery lizard brain falls in line. </p>=
=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">It=E2=80=99s like being on=
 a family vacation and saying, =E2=80=9CHey kids, it=E2=80=99s a long drive=
 until we get to Disney World, so stop asking me =E2=80=98Are we there yet?=
=E2=80=99 Just enjoy the ride.=E2=80=9D</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Third, there=E2=80=99s a c=
larity that comes from fasting. I can=E2=80=99t explain this rationally. Bu=
t when your body =E2=80=9Cshuts up,=E2=80=9D your mind becomes clearer, mor=
e focused. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">There have been times when=
 I was genuinely sad to finally break my fast because I knew my mind would =
instantly become less clear as soon as I took a bite of food and spiked my =
blood sugar.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">And all these appl=
y to information and technology fasting as well</b>. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">It=E2=80=99s far easier an=
d more productive to just unplug and go sit with a pad or paper and pencil =
than it is to say, =E2=80=9CI=E2=80=99ll just limit my Facebook time today=
=E2=80=A6promise.=E2=80=9D </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">The slippery slope always =
beckons. The Little Red 1=E2=80=99s are always chirping and buzzing and bee=
ping and flashing. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Second, my mind is more pe=
aceful when I=E2=80=99m alone, focusing on <b class=3D"bard-text-block styl=
e-scope" style=3D"padding: 0px; line-height: 1.6;">one problem</b> rather t=
han listening to the =E2=80=9Ckids in the backseat=E2=80=9D hollering at me=
. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I reach my destination fas=
ter without any distractions. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">The clarity is crystal. </=
p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I=E2=80=99ve never fasted =
from technology for too long. But, I=E2=80=99m guessing if I tried it for a=
 week, I would be genuinely sad to go back to it. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">I know that when I=E2=80=
=99m walking across the high ridge of the Great Blasket Island I=E2=80=99m =
not wishing I was back in front of a laptop answering emails, that=E2=80=99=
s for sure.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Food fasting leads to bett=
er thinking. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Information fasting is ess=
ential to <b class=3D"bard-text-block style-scope" style=3D"padding: 0px; l=
ine-height: 1.6;">all thinking</b>. </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><a href=3D"https://m171.ke=
ap-link001.com/v2/click/91436cceb9295bb41ae641d8435b7f37/eJyNkc1qwzAQhN9Fh5=
7iWLLbNDGYEkIIxmkOpT0HIa8bUf0hrWtM8LtXdktOLfQ6O_p2RnslCIYbrBpSEM0eGVkQD0I6C=
QZ31iAX84wxtmF0vSBKmo-Dt50jxfWXt7fxJGYrmud0QXBwEC2vL9tdXZ0O52N1qqPXcR-X_IPD=
GGWb1cP9jbR_3lZHMo5_okFL3H9GeiAF-g6mUo2MxfDNq-i_ILpQpGnf90sH3g-a-3DhSi2F1am=
BPonRuAyBGwHpU4f6HGznBZTStF2Q1gTb4t2k6wjudAmaSzULgmvH5bspndZJAC8hzDqC16XzNr=
gY41sS8YNjyNk5A5KMZnlCsyRbxxbcOTDNzxVqGEjRchVg_AIcGZQH" class=3D"bard-text-=
block style-scope" target=3D"_blank" style=3D"color: rgb(43, 170, 223); pad=
ding: 0px; line-height: 1.6;"><b class=3D"bard-text-block style-scope" styl=
e=3D"padding: 0px; line-height: 1.6;">Join New Renaissance Club Here</b></a=
></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><i class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">To claim this bonu=
s, simply email support@perrymarshall.com after joining New Renaissance =E2=
=80=94 Subject line: NR bonus=E2=80=9D =E2=80=94 and let our support team k=
now that you'd like to claim this NR bonus.</i></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Seize the day, </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Perry<br><br></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">PS: The Perry Marshall Min=
ute is the daily heartbeat of Planet Perry. Short messages about the founda=
tional principles of our world (<a href=3D"https://m171.keap-link001.com/v2=
/click/75fef09d3c31c78663c79115f970c3c4/eJyNkU9rwkAQxb_LHnoyJhtbq4FQRERCrIf=
SnmXZTHTp_mN2YhDxu3eTFk8t9PrmzW_mzVwZgRWWqoYVzPBnziYMQSqvwNLaWRJyrHHOlzxbTJ=
hW9nOLrvOsuP7Sey8PYj7PZnnsoYuHaHl_W63rar897Kp9Hb1eYBzyDw7nGV_Onx7vpM3rqtqx2=
-1PNBhFm3OkB1YQdjCEalQMRh-oo_9E5EORpn3fTz0gXozAcBJaT6Uz6RBaSaETQiXsUUOCcFbQ=
py8dmUNwHUoolW27oJwNrqWHQTdxQmdKMELpUZDCeKGOtvTGJAFQQRh1AjSlRxd83OdbkvHScdv=
ROQKSPMtnSZYn-SLGEd6DbX7eUcOFFa3QAW5fgSeXkg=3D=3D" class=3D"bard-text-block=
 style-scope" target=3D"_blank" style=3D"color: rgb(43, 170, 223); padding:=
 0px; line-height: 1.6;">Tactical Triangle</a>, <a href=3D"https://m171.kea=
p-link001.com/v2/click/a9cd86cd8b9fae7dcb4f1fee184dc3b6/eJyNkc1qwzAQhN9Fh57=
i2HJaNzGYEkIIxmkOpT0HIa8bUf0hrWpM8LtXdktOLfQ6O_p2RnslCJpprFtSEkUfKVkQB1xYAR=
p3RiPj84xSuqHZekGk0B8HZ4Il5fWXt7fxJOZFtsqLBcHBQrS8vmx3TX06nI_1qYley1xc8g8Op=
RndFA_3N9L-eVsfyTj-iQYlcP8Z6Z6U6AJMpVoRi-Gbk9F_QbS-TNO-75cWnBsUc_7CpFxyo1IN=
fRKjMeE90xzSp4Dq7E1wHCqhu-CF0d50eDfpKoKDqkAxIWeBM2WZeNeVVSrx4AT4WUdwqrLOeBt=
jfEs8fnAMOTtnQJJn-SrJ8iRfxxbMWtDtzxUaGEjZMelh_AIit5QM" class=3D"bard-text-b=
lock style-scope" target=3D"_blank" style=3D"color: rgb(43, 170, 223); padd=
ing: 0px; line-height: 1.6;">The 7 Steps to Entrepreneurial Freedom</a>, an=
d <a href=3D"https://m171.keap-link001.com/v2/click/c427359a370759c258c4587=
8a9b6ea73/eJyNkF1LwzAUhv9LLrxq1yTT2RWKjDFG6dyF6PWI7akLaz5ITi1l9L-bVtEbBW-f8=
-bJe86VIGihsahJRhS7ZyQiDippJWjcGo2immeMsTWjaURaqS97ZzpLsusvb7_HE-QruuS3EcHB=
Qog8P222ZXHcnw7FsQxZK1z45B8exihbr-5-TLvHTXEg4_inGpTE3Xuwe5Kh62BaqpZhMXxxbci=
fEa3PkqTv-4UF5wYlnD-Ltl1URiUp5TR-NeaSPHSoTt50roJc6qbz0mhvGryZuArKTuWghGxnUA=
llhXzTuVUq9uAk-JkjOJVbZ7wNBT5RFU4b6s3JWRBzypcx5TFPQ39hLej66_4lDCRrROth_AACO=
5Cp" class=3D"bard-text-block style-scope" target=3D"_blank" style=3D"color=
: rgb(43, 170, 223); padding: 0px; line-height: 1.6;">80/20 Sales &amp; Mar=
keting</a>). Every message will contain a truth, tactic, or testimonial to =
make this the most valuable =E2=80=9Cminute=E2=80=9D you spend every day. <=
/p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><br></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px 0px; line-height: 1.6;">***NOTE: This email ad=
dress isn't monitored!<em> If you need help, please email: <a href=3D"mailt=
o:support@perrymarshall.com" class=3D"bard-text-block style-scope" style=3D=
"color: rgb(43, 170, 223); padding: 0px; line-height: 1.6;">support@perryma=
rshall.com</a></em></p>=20
             </div></td>=20
           </tr>=20
          </tbody>=20
         </table>=20
        </div></td>=20
      </tr>=20
     </tbody>=20
    </table>=20
   </div>=20
   <div style=3D"max-width: 600px; background: rgb(255, 255, 255);">=20
    <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center=
" style=3D"font-size: 0px; width: 100%; background: rgb(255, 255, 255);">=
=20
     <tbody>=20
      <tr>=20
       <td style=3D"text-align: center; vertical-align: top; font-size: 0px=
;">=20
        <div class=3D"bard-column bard-column-100" style=3D"display: inline=
-block; width: 100%; vertical-align: top;">=20
         <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=3D"1=
00%">=20
          <tbody>=20
           <tr>=20
            <td style=3D"overflow-wrap: break-word; word-break: break-word;=
 font-size: 0px; padding: 15px; text-align: left;">=20
             <div>=20
              <p class=3D"bard-text-block style-scope" style=3D"text-align:=
 center; color: rgb(52, 52, 52); font-family: Helvetica, Arial, sans-serif;=
 font-size: 15px; padding: 0px; margin: 0px; line-height: 1.6;"><i class=3D=
"bard-text-block style-scope" style=3D"padding: 0px; line-height: 1.6;">Not=
 interested in this topic?</i><br><a href=3D"https://m171.keap-link001.com/=
v2/click/df8106be4e0823c9aac69c20acb6f731/eJyNkcFqAjEQht8lh55cdxNbqwtLERFZt=
B5Ke5awO1tDd5IhmVREfPfGbfHUQq_f_PkmP3MWDFZbrltRCpSPUoyEh8aQActLZ1k3w0xKOZfF=
bCR6Yz_W3kUS5fmXt7fxFappMVFqJPhEkCKvL4vlpt6t99t6t0lZ0j4t-YdHykLOpw_3N9PqeVF=
vxeXypxrQ8Ooz2YMo2Ue4lmpNKsZvvk_5AzOFMs-Px-OYwPsTah8Ouu_HjcPcEWcuctY42xmPmo=
2z-VNk3AcXfQOVsV0MCQbX8d2VY7JHrAC16QfQaCRt3m1FiFkAbyAMnMFjRd4FSn_5RmlL6s9Dc=
hBkqlCTrFCZmqUqmghs-3OKDZxE2ek-wOULIE-WEw=3D=3D" class=3D"bard-text-block s=
tyle-scope" target=3D"_blank" style=3D"color: rgb(43, 170, 223); padding: 0=
px; line-height: 1.6;">Click here to be removed from the Perry Marshall Min=
ute series. </a></p>=20
             </div></td>=20
           </tr>=20
          </tbody>=20
         </table>=20
        </div></td>=20
      </tr>=20
     </tbody>=20
    </table>=20
   </div>=20
   <div style=3D"max-width: 600px; background: rgb(255, 255, 255);">=20
    <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center=
" style=3D"font-size: 0px; width: 100%; background: rgb(255, 255, 255);">=
=20
     <tbody>=20
      <tr>=20
       <td style=3D"text-align: center; vertical-align: top; font-size: 0px=
;">=20
        <div class=3D"bard-column bard-column-100" style=3D"display: inline=
-block; width: 100%; vertical-align: top;">=20
         <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=3D"1=
00%">=20
          <tbody>=20
           <tr>=20
            <td class=3D"alignmentContainer" style=3D"overflow-wrap: break-=
word; word-break: break-word; font-size: 0px; padding: 15px; text-align: ce=
nter;">=20
             <div style=3D"margin-left: auto; margin-right: auto;">=20
              <p style=3D"font-family: Helvetica, Arial, sans-serif; paddin=
g: 0px; margin: 0px 0px 13px; line-height: 1.6; color: rgb(153, 153, 153); =
font-size: 11px;">If you'd rather not receive *any* more emails from us, <a=
 href=3D"https://m171.infusionsoft.com/app/linkClick/260320/d2db41f600eee0e=
1/245106188/bd9812c2458caa8f" target=3D"_blank" style=3D"text-decoration: u=
nderline; padding: 0px; line-height: 1.6; color: rgb(153, 153, 153);">Unsub=
scribe</a></p>=20
              <p style=3D"font-family: Helvetica, Arial, sans-serif; paddin=
g: 0px; margin: 13px 0px 0px; line-height: 1.6; color: rgb(153, 153, 153); =
font-size: 11px;">Perry S. Marshall &amp; Assoc<br>805 Lake Street #295<br>=
Oak Park, Illinois 60301<br>United States<br>(312) 386-7459</p>=20
             </div></td>=20
           </tr>=20
          </tbody>=20
         </table>=20
        </div></td>=20
      </tr>=20
     </tbody>=20
    </table>=20
   </div>=20
  </div> =20
  <img src=3D"https://m171.keap-link001.com/v2/render/a607ea6ea0a2860b990ab=
26606324d55/eJxtjk0LgzAQRP_LnnNwoV_mJhIkaEspPfRWgm4hVGOIa0HE_97QFk89Dm8eMzM=
wOeNYNyChwz2CgEC19ZYc571jU38YIqaYHAS01j2L0I8e5PzHXfFXSjDdbTcCePIUS-qY6QqWNV=
8vWV7qU3E_65uqok6dZfWK0wNIDiMJMN6Ta35PSppAPkw70PIGA0A6-A=3D=3D/pixel.png" w=
idth=3D"1" height=3D"1" loading=3D"eager">
 </body>
</html>