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Envelope-to: suzana@digitalaesthetics.org
Delivery-date: Tue, 04 Jul 2023 02:01:38 -0400
Message-ID: <m171.9629871.7263251688450483822.JavaMail.tomcat@web-core2-035>
Date: Tue, 4 Jul 2023 02:01:23 -0400 (EDT)
From: Perry Marshall <google@perrymarshall.com>
To:  <suzana@digitalaesthetics.org>
Subject: Speeding up to slow down to speed up
Errors-To: mailer@infusionmail.com
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dding: 0px; margin: 0px 0px 13px; line-height: 1.6;">Suzana Vrhovac,</p>=20
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52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Do you ever have days wher=
e you do nothing but sit at your computer and answer emails, and at the end=
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ot anything done?</p>=20
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dding: 0px; margin: 13px 0px; line-height: 1.6;">In my early days as a sale=
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dding: 0px; margin: 13px 0px; line-height: 1.6;">Lots o' people are celebra=
ting the US 4th of July by taking today off. Today is the perfect day to sl=
ow down for a minute and see how you can get more done with LESS effort and=
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terview with RC Peck about the "Critter Brain" or "Lizard Brain." It's the =
part of our brain that hijacks our best intentions when we most need to be =
strategic and deliberate. The lizard brain takes over and we do stupid stuf=
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              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">If you're a spontaneous pe=
rson like me it's hard to slow down and really think. I don't know about yo=
u, but I get excited about new things and generate a whirlwind of activity.=
 A lot of energy gets wasted.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">TIP #1:</b></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">The worst place to get REA=
L thinking done is with your hands on your keyboard. The best place to thin=
k is in your favorite quiet spot with a pad of yellow notebook paper. <br><=
/p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">TIP #2:</b></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Get up and go for a walk.<=
/p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Physical motion switches y=
our brain on. I guarantee you, you will have more thoughts, better thoughts=
, more creative thoughts when your body is active than when your butt's on =
a chair.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">If you play a sport, run, =
ride your bike or play music, that's even better.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">When I put on my shoes and=
 head for the door, I say "Time to go give my head a shake" and my family k=
nows exactly what I'm talking about. I go for walks even when it's freezing=
 cold outside. It stimulates my brain.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><b class=3D"bard-text-bloc=
k style-scope" style=3D"padding: 0px; line-height: 1.6;">TIP #3:</b></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Learn to recognize when yo=
u're stuck in reactive mode. If you can't get your mind to focus and all yo=
u seem to be able to do is react to emails and click on things and surf, it=
's a good sign you need to bleed off some excess energy.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Yes, there are times when =
you just need to answer emails and phone calls and take care of miscellaneo=
us things. Much better to do that stuff within a deliberate time slot inste=
ad of all the time.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">My formula is:</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Speed up to slow down to s=
peed up.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Which means:</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Stop the frantic activity =
and plan your work. Plan your work by physically speeding up (a brisk walk =
or run gets your juices flowing) then (slow down) write down your plan on y=
our strategic yellow pad of paper. You'll speed up getting more done.</p>=
=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">You're an entrepreneur, wh=
ich means the world does YOUR bidding. YOU are the person who organizes res=
ources and moves things from low value to high value. You don't just sit th=
ere and let your day get nibbled to death by a thousand mosquitoes.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">There has never been a tim=
e when one person could accomplish so much in so little time. But you need =
to run the world, not let the world run you.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">If today is a day when the=
 phones aren't ringing and people aren't demanding your time, then it's the=
 perfect day to go for a walk, figure out what you want to accomplish in th=
e next weeks and months, map out your plan and EXECUTE.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Seize the day - and start =
by going outside and getting a breath of fresh air - right now.</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Perry Marshall</p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;">Your stories &amp; comment=
s are invited at <a href=3D"https://m171.keap-link003.com/v2/click/ea7c1224=
372e53fe0a1e1cf7d5287a76/eJyNUUtrAjEQ_i859OS6RgXXhaWIiCxaD6U9S9gdNTSPIZl0K-=
J_77gt0kMLPYXM95ovuQgCpxzVrSiFlTMpBiJAo1GDo6V3pJoek1LO5agYCKPd2zr4hKK8_KK9w=
71oWkxnk4GgMwJTXp4Xy029W--39W7DXFSBQ_7jI8eT6UyO7k6rp0W9Fdfrn9ZgNa3e2T2KkkKC=
W6lWczF6DYb5JyKMZZ53XTdECOFsVYgnZcyw8TafF-MijwgscccsYf6YyO6jT6GBSrtDitq76A_=
0cJs3yqLSR1c1PkAGVmmTxYRowPICPcWyU7JVj_UDgsDXDx3plmD4_LLiB2dN9SM7I59F47us9Z=
3jZgoRXPv9Mxs4i_KgTITrJ9JtnOo=3D" class=3D"bard-text-block style-scope" tar=
get=3D"_blank" style=3D"color: rgb(43, 170, 223); padding: 0px; line-height=
: 1.6;">https://www.perrymarshall.com/9828/speeding-up/</a></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><br> </p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px; line-height: 1.6;"><br></p>=20
              <p class=3D"bard-text-block style-scope" style=3D"color: rgb(=
52, 52, 52); font-family: Helvetica, Arial, sans-serif; font-size: 15px; pa=
dding: 0px; margin: 13px 0px 0px; line-height: 1.6;">***NOTE: This email ad=
dress isn't monitored!<em> If you need help, please email: <a href=3D"mailt=
o:support@perrymarshall.com" class=3D"bard-text-block style-scope" style=3D=
"color: rgb(43, 170, 223); padding: 0px; line-height: 1.6;">support@perryma=
rshall.com</a></em></p>=20
             </div></td>=20
           </tr>=20
          </tbody>=20
         </table>=20
        </div></td>=20
      </tr>=20
     </tbody>=20
    </table>=20
   </div>=20
   <div style=3D"max-width: 600px; background: rgb(255, 255, 255);">=20
    <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center=
" style=3D"font-size: 0px; width: 100%; background: rgb(255, 255, 255);">=
=20
     <tbody>=20
      <tr>=20
       <td style=3D"text-align: center; vertical-align: top; font-size: 0px=
;">=20
        <div class=3D"bard-column bard-column-100" style=3D"display: inline=
-block; width: 100%; vertical-align: top;">=20
         <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=3D"1=
00%">=20
          <tbody>=20
           <tr>=20
            <td style=3D"overflow-wrap: break-word; word-break: break-word;=
 font-size: 0px; padding: 15px; text-align: left;">=20
             <div>=20
              <p class=3D"style-scope bard-text-block" style=3D"text-align:=
 center; color: rgb(52, 52, 52); font-family: Helvetica, Arial, sans-serif;=
 font-size: 15px; padding: 0px; margin: 0px; line-height: 1.6;">Not interes=
ted in this email series? <br><a class=3D"bard-text-block style-scope" href=
=3D"https://m171.keap-link003.com/v2/click/5145023f1b0f74981307073cb8369d43=
/eJyNUUtrAjEQ_i859GRc0wrahaWIiCxaD6U9S9id1dA8hmTSrYj_veO2eGqhp5DvNfMlZ0Hgta=
e6FaVwaqbESERoDBrwtAyedDNwSqlHNZmPhDX-fR1DRlGef_He6ME0nU9naiTohMCS15fFclPv1=
vttvduwFnXkIf_JUfcPHDS5Ja2eF_VWXC5_RoMztPrg9CRKihmupVrDxegtWtYfiTCVRdH3_Rgh=
xpPTMR21teMmuCIgyZBJNsF3JjpNJvjiKZPbp5BjA5XxXU4MptDR3RVvtENtDr5qQgQJThsrU0a=
04HiJQeJ4geyqgRsAgsjXT5PI-IO0fH5H8aOzp0oI7GAmo6Qgkw29bEPvuZ1GBN_-_M4GTqLstE=
1w-QIJJJ-L" target=3D"_blank" style=3D"color: rgb(43, 170, 223); padding: 0=
px; line-height: 1.6;">Click here to be removed from the Supplemental Email=
 Series.</a><br></p>=20
             </div></td>=20
           </tr>=20
          </tbody>=20
         </table>=20
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      </tr>=20
     </tbody>=20
    </table>=20
   </div>=20
   <div style=3D"max-width: 600px; background: rgb(255, 255, 255);">=20
    <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center=
" style=3D"font-size: 0px; width: 100%; background: rgb(255, 255, 255);">=
=20
     <tbody>=20
      <tr>=20
       <td style=3D"text-align: center; vertical-align: top; font-size: 0px=
;">=20
        <div class=3D"bard-column bard-column-100" style=3D"display: inline=
-block; width: 100%; vertical-align: top;">=20
         <table border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=3D"1=
00%">=20
          <tbody>=20
           <tr>=20
            <td class=3D"alignmentContainer" style=3D"overflow-wrap: break-=
word; word-break: break-word; font-size: 0px; padding: 15px; text-align: ce=
nter;">=20
             <div style=3D"margin-left: auto; margin-right: auto;">=20
              <p style=3D"font-family: Helvetica, Arial, sans-serif; paddin=
g: 0px; margin: 0px 0px 13px; line-height: 1.6; color: rgb(153, 153, 153); =
font-size: 11px;">If you'd rather not receive any more emails from us, <a h=
ref=3D"https://m171.infusionsoft.com/app/linkClick/148469/965c81c9a39b57c4/=
251887130/9f14e6a06930df83" target=3D"_blank" style=3D"text-decoration: und=
erline; padding: 0px; line-height: 1.6; color: rgb(153, 153, 153);">click h=
ere to unsubscribe.</a></p>=20
              <p style=3D"font-family: Helvetica, Arial, sans-serif; paddin=
g: 0px; margin: 13px 0px 0px; line-height: 1.6; color: rgb(153, 153, 153); =
font-size: 11px;">Perry S. Marshall &amp; Assoc<br>805 Lake Street #295<br>=
Oak Park, Illinois 60301<br>United States<br>(312) 386-7459</p>=20
             </div></td>=20
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         </table>=20
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