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Envelope-to: info@digitalaesthetics.org
Delivery-date: Mon, 12 Feb 2024 02:00:16 -0500
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Date: Mon, 12 Feb 2024 07:00:09 +0000 (UTC)
From: Tonja <tonja@tonjamills.co.uk>
Mime-Version: 1.0
Message-ID: <75uwn95070s8hklooerizhqgqro66@convertkit-mail2.com>
Subject: Journaling prompts DAY 5
Precedence: bulk
Feedback-ID: 13055011:261213:broadcast:CK
To: Suzana Vrhovac <info@digitalaesthetics.org>
 
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X-NCJF-Version: 20

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=E2=80=8B

Hey!!!

=E2=80=8B
=E2=80=8B

Here is your journaling prompt for today DAY 5

=E2=80=8B
=E2=80=8B

What have I not forgiven myself for? Who else do I need to
forgive? (this can be around money or anything else!). Release
this energy through dancing, shouting, singing, painting=E2=80=A6 just
express the shift!!

=E2=80=8B
=E2=80=8B

There is no right or wrong way!!

=E2=80=8B
=E2=80=8B

You are doing BRILLIANTLY!!

=E2=80=8B
=E2=80=8B

Love Tonja xx

=E2=80=8B

Tonja Mills

Spiritual Coach

Empowering women all around the world to embody PLAYFUL EXPANSION
and become the HAPPIEST and most JOYFUL expression of themselves
=E2=9D=A4=EF=B8=8F

=E2=80=8B

You can find me at

=E2=80=8Bwww.tonjamills.com (
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g626fm/aHR0cHM6Ly93d3cudG9uamFtaWxscy5jb20v
)=E2=80=8B

=E2=80=8Btonja@tonjamills.co.uk (
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)=E2=80=8B

=E2=80=8B@tonjamills.energyqueen (
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<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><strong><span style=3D"font-size:24px">Hey!!!</span></str=
ong></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><strong><span style=3D"font-size:24px">Here is your journ=
aling prompt for today DAY 5</span></strong></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>What have I not fo=
rgiven myself for? Who else do I need to forgive?</strong></span><span styl=
e=3D"font-size:24px"> </span><strong><span style=3D"font-size:24px">(this c=
an be around money or anything else!). Release this energy through dancing,=
 shouting, singing, painting=E2=80=A6 just express the shift!!</span></stro=
ng></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><strong><span style=3D"font-size:24px">There is no right =
or wrong way!!</span></strong></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><strong><span style=3D"font-size:24px">You are doing BRIL=
LIANTLY!!</span></strong></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>Love Tonja xx</str=
ong></span></p>
</div></div></div>
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ont-size:12px;margin-top:8px;margin-bottom:8px;font-family:-apple-system, B=
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<td as=3D"td" class=3D"ck-column ck-column-2" width=3D"55%" style=3D"vertic=
al-align:top;background-size:cover;background-position:center;vertical-alig=
n:top"><div style=3D"padding:28px 18px 28px 18px">
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><strong><span style=3D"font-size:24px">Tonja Mills</span></strong><=
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<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:24px">Spiritual Coach</span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><em><span style=3D"font-size:16px">Empowering women all around the =
world to embody PLAYFUL EXPANSION and become the HAPPIEST and most JOYFUL e=
xpression of themselves =E2=9D=A4=EF=B8=8F</span></em></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:18px">=E2=80=8B</span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh=
t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><strong><span style=3D"font-size:18px">You can find me at</span></s=
trong></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh=
t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/75uwn95070s8hklooerizhqgqro66/dpheh0h088g626fm/aHR0cHM6Ly93d3cu=
dG9uamFtaWxscy5jb20v" target=3D"_blank" rel=3D"noopener noreferrer" style=
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trong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">www.tonj=
amills.com</span></span></strong></u></a><span style=3D"font-size:16px"><u>=
<strong>=E2=80=8B</strong></u></span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/75uwn95070s8hklooerizhqgqro66/kkhmh6hl66qwo7bl/bWFpbHRvOnRvbmph=
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tyle=3D"color:#fd5353;color:#aec5dc;font-size:12px" url-id=3D"1612011983"><=
u><strong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">tonj=
a@tonjamills.co.uk</span></span></strong></u></a><span style=3D"font-size:1=
6px"><u><strong>=E2=80=8B</strong></u></span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh=
t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/75uwn95070s8hklooerizhqgqro66/n2hohvh366pq4of6/aHR0cHM6Ly93d3cu=
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 style=3D"font-size:16px">@tonjamills.energyqueen</span></span></strong></u=
></a><span style=3D"color:#fb01d6">=E2=80=8B</span></p>
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t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">Heya=E2=80=
=A6.Not enjoying my emails? I'm really sorry to hear that! I personally wri=
te everything I send out (and send it with love!) However, I know I=E2=80=
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