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quoted-printable Content-Type: text/plain; charset=utf-8 Mime-Version: 1.0 =E2=80=8B =E2=80=8B Heya!! Finding a rhythm that brings you joy, happiness and abundance isn't always easy, right Suzana? I have been on a quest to live a life of freedom and bliss, and also create, build and enjoy a thriving business for years now. Tbh I have sometimes cracked it, oftentimes felt a bit overwhelmed and overloaded. How can we thrive and love life, experience all the adventures and delights, and be in our best vitality consistently? (and enjoy abundant overflow) Maybe you work, have a busy family, look after lots of animals... however your days are filled, I bet you too are seeking your own golden pathway to ease, balance and thriving. I have played around with a lot of variables, and I feel I have reached a new level of thriving.... so I thought I would share it! So.... the things that have made a massive difference to my life, my business (numbers and results included) and my general happiness are...... BODY... I am looking after my body like never before!! My self care is now structured (like my business now is!) and this has made a MASSIVE difference to my life. I get up early, and seize the early mornings (I am a lark by nature). I run in the morning. I have been running a mile a day since early December and I am loving it. To be honest I am not a natural runner.... (maybe a little ungainly and slow!) but nevertheless making great progress. Movement and fresh air are key to expansion and happiness for me. I cold shower, body brush, oil pull and eat whole foods. And I always journal and listen to my daily expansion hypnosis. Because I know this helps me to feel amazing. SPACE...I start every day with space and time for me. I take the last week of the month off. This is very powerful for me, it gives me SPACE, something I LOVE. This is when I get to create, to download new ideas, heal deeply, meditate for longer, read, travel, connect with friends... This just gives me the spaciousness I REQUIRE to hold more. BALANCE...I can now hold more clients, money, tasks, adventures, ideas, high energy, conversations with guides, ...and I am pretty sure it's a) because I really look after my wellbeing and b)because I have these weeks of expansion, just for me! So my last week of the month isn't spent in recovery, wiped out and on the sofa. Instead I am often travelling, meeting friends and generally having fun. I have changed my diet quite a lot too, and I understand how to fuel my body better. It's all been pretty life changing really! I now get that expression... "How you show up for one thing is how you show up for everything". It all matters. So this is how I am vibeing high, loving life and creating bountiful abundance. Because I set myself up for success. Small daily steps, that is what gets us there. I guess the message is find your golden pathway and let it lead you to your greatness!=F0=9F=8C=9F Sending you sparkles and joy, Love Tonja Intuitive Mentor for Women on the RISE! Ps.... Ready to THRIVE fully? Reach out, or book a free call here. ( https://click.convertkit-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/x0hph6hw9x= nrrdt5/aHR0cHM6Ly90b25qYW1pbGxzLmFzLm1lL3NvdWwtY29ubmVjdGlvbg=3D=3D ) I love to support women ready for MORE! I have 2 spaces opening for deep 1:1 work in March xx =E2=80=8B =E2=80=8B =E2=80=8B Tonja Mills Spiritual Coach Empowering women all around the world to embody PLAYFUL EXPANSION and become the HAPPIEST and most JOYFUL expression of themselves =E2=9D=A4=EF=B8=8F =E2=80=8B You can find me at =E2=80=8Bwww.tonjamills.com ( https://click.convertkit-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/6qheh8h7n0= pkkdto/aHR0cHM6Ly93d3cudG9uamFtaWxscy5jb20v )=E2=80=8B =E2=80=8Btonja@tonjamills.co.uk ( https://click.convertkit-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/58hvh7hmkl= 5vv5f6/bWFpbHRvOnRvbmphQHRvbmphbWlsbHMuY28udWs=3D )=E2=80=8B =E2=80=8B@tonjamills.energyqueen ( https://click.convertkit-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/qvh8h7hroq= 877dsl/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS90b25qYW1pbGxzLmVuZXJneXF1ZWVuLw= =3D=3D )=E2=80=8B Heya=E2=80=A6.Not enjoying my emails? I'm really sorry to hear that! I personally write everything I send out (and send it with love!) 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Beachdown 2 Ltd, 180 Exeter Street, Plymouth Devon PL40NQ, Plymouth , Devon PL40NQ --d7cce9d310d61e5aa83672d4ca6266d5dcd7cecefa61509113eb390b47bf Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=utf-8 Mime-Version: 1.0 <!DOCTYPE html> <html> <head> <style>@media screen and (min-width:800px){.email-intro h1{font-size:70px != important;}} @media only screen and (max-width:600px) { .ck-mobile-font-size { font-size: 50px !important; } } @media only screen and (max-width:600px) { .ck-mobile-font-size { font-size: 50px !important; } } @media only screen and (max-width:600px) { .ck-layout-block.ck-layout-stack td { display: block !important; width: 100% !important; padding: 0 !important; } .ck-column.ck-column-stack { margin-bottom: 32px !important; } } @media only screen and (max-width:600px) { .ck-mobile-font-size { font-size: 50px !important; } }</style> <meta http-equiv=3D"Content-Type" content=3D"text/html; charset=3DUTF-8"> </head> <body 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</span> </div> <div style=3D"background-color:#ffffff"><table role=3D"presentation" cellpa= dding=3D"0" cellspacing=3D"0" class=3D"email" style=3D"border-collapse:sepa= rate;mso-table-lspace:0pt;mso-table-rspace:0pt;background-color:#fdf3ec;wid= th:100%" bgcolor=3D"#ffffff"><tbody><tr> <td style=3D"vertical-align:top"><div class=3D"email-container thin" style= =3D"margin:0 auto;padding:30px 0;padding-left:20px;padding-right:20px;max-w= idth:600px;padding-top:30px;padding-left:20px;padding-bottom:30px;padding-r= ight:20px;margin:0 auto;max-width:600px"> <!--[if mso]><center><table cellpadding=3D"20" width=3D"625"><tr><td><![end= if]--><div class=3D"email-intro" style=3D"margin:0 auto;padding:30px 0 10px= "><div class=3D"email-header"><div> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5;font-weight:20px"><strong><span style=3D"color:#FD5353">= =E2=80=8B</span></strong></p> <table width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" styl= e=3D"border-collapse:separate;mso-table-lspace:0pt;mso-table-rspace:0pt;tex= t-align:center;table-layout:fixed;float:none" class=3D"email-image"><tbody>= <tr><td align=3D"center" style=3D"vertical-align:top"><figure style=3D"marg= in:1em 0;margin-top:12px;margin-bottom:12px;margin-left:0;margin-right:0;ma= x-width:800px;width:100%"><div style=3D"display:block"><img src=3D"https://= embed.filekitcdn.com/e/dQxK7q8osXNdAxtfQUE7Bc/vQvYuZ7NMXcdmtiQmYZmfg" heigh= t=3D"auto" style=3D"border:0 none;display:block;height:auto;line-height:100= %;outline:none;-webkit-text-decoration:none;text-decoration:none;max-width:= 100%;border-radius:4px 4px 4px 4px;height:auto;object-fit:contain"></div> <figcaption style=3D"margin-top:0.4em;font-size:0.8em;text-align:center;dis= play:none">=E2=80=8B</figcaption></figure></td></tr></tbody></table> </div></div></div> <div class=3D"email-body" style=3D"margin-bottom:20px;overflow:hidden;paddi= ng:50px 35px;background-color:#FDF3EC"><div class=3D"email-content" style= =3D"background-color:#FDF3EC"><table cellpadding=3D"0" cellspacing=3D"0" st= yle=3D"border-collapse:separate;mso-table-lspace:0pt;mso-table-rspace:0pt;w= idth:100%;margin:0 auto"><tbody><tr><td style=3D"vertical-align:top"> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">Heya!!</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">Finding a rhythm that brin= gs you joy, happiness and abundance isn't always easy, right Suzana?</span>= </p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">I have been on a quest to = live a life of freedom and bliss, and also create, build and enjoy a thrivi= ng business for years now. Tbh I have sometimes cracked it, oftentimes fel= t a bit overwhelmed and overloaded. </span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">How can we thrive and love= life, experience all the adventures and delights, and be in our best vital= ity consistently? (and enjoy abundant overflow)</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">Maybe you work, ha= ve a busy family, look after lots of animals... however your days are fille= d, I bet you too are seeking your own golden pathway to ease, balance and t= hriving. </span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">I have played around with = a lot of variables, and I feel I have reached a new level of thriving.... s= o I thought I would share it!</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">So.... the things that hav= e made a massive difference to my life, my business (numbers and results in= cluded) and my general happiness are......</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">BODY...</span></st= rong><span style=3D"font-size:24px"> I am looking after my body like never = before!! My self care is now structured (like my business now is!) and this= has made a MASSIVE difference to my life.</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">I get up early, and seize = the early mornings (I am a lark by nature). I run in the morning. I have be= en running a mile a day since early December and I am loving it. To be hone= st I am not a natural runner.... (maybe a little ungainly and slow!) but ne= vertheless making great progress. Movement and fresh air are key to expansi= on and happiness for me. I cold shower, body brush, oil pull and eat whole = foods. And I always journal and listen to my daily expansion hypnosis. Beca= use I know this helps me to feel amazing.</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px"> SPACE...I start e= very day with space and time for me. </span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">I take the last we= ek of the month off. This is very powerful for me, it gives me SPACE, somet= hing I LOVE.</span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">This is when I get to crea= te, to download new ideas, heal deeply, meditate for longer, read, travel, = connect with friends... </span><em><span style=3D"font-size:24px">This just= gives me the spaciousness I REQUIRE to hold more. </span></em></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">BALANCE...</span><= /strong><span style=3D"font-size:24px">I can now hold more clients, money, = tasks, adventures, ideas, high energy, conversations with guides, ...and I = am pretty sure it's </span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">a)</span></strong>= <span style=3D"font-size:24px"> because I really look after my wellbeing an= d </span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">b)</span></strong>= <span style=3D"font-size:24px">because I have these weeks of expansion, jus= t for me!</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><em><span style=3D"font-size:24px">So my last week of the= month isn't spent in recovery, wiped out and on the sofa. Instead I am oft= en travelling, meeting friends and generally having fun. </span></em></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">I have changed my diet qui= te a lot too, and I understand how to fuel my body better. </span><em><span= style=3D"font-size:24px">It's all been pretty life changing really!</span>= </em></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">I now get that expression.= .. </span><em><span style=3D"font-size:24px">"How you show up for one thing= is how you show up for everything".</span></em><span style=3D"font-size:24= px"> It all matters. </span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">So this is how I a= m vibeing high, loving life and creating bountiful abundance. Because I set= myself up for success. </span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">Small daily steps, that is= what gets us there. </span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">I guess the messag= e is find your golden pathway and let it lead you to your greatness!=F0=9F= =8C=9F</span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><em><span style=3D"font-size:24px">Sending you sparkles a= nd joy,</span></em></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><span style=3D"font-size:24px">Love Tonja</span></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><u><span style=3D"font-size:24px">Intuitive Mentor for Wo= men on the RISE!</span></u></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5"><strong><span style=3D"font-size:24px">Ps.... Ready to TH= RIVE fully? Reach out, or </span></strong><a href=3D"https://click.convertk= it-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/x0hph6hw9xnrrdt5/aHR0cHM6Ly90b25= qYW1pbGxzLmFzLm1lL3NvdWwtY29ubmVjdGlvbg=3D=3D" target=3D"_blank" rel=3D"noo= pener noreferrer" style=3D"color:#fd5353" url-id=3D"1612528732"><strong><sp= an style=3D"font-size:24px">book a free call here.</span></strong></a><stro= ng><span style=3D"font-size:24px"> I love to support women ready for MORE! = I have 2 spaces opening for deep 1:1 work in March xx</span></strong></p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5">=E2=80=8B</p> <p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f= amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San= s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px= ;line-height:1.5">=E2=80=8B</p> </td></tr></tbody></table></div></div> <div class=3D"email-footer"><div> <table class=3D"ck-layout-block ck-layout-stack" width=3D"100%" border=3D"0= " cellpadding=3D"0" cellspacing=3D"0" bgcolor=3D"#FDF3EC" style=3D"border-c= ollapse:separate;mso-table-lspace:0pt;mso-table-rspace:0pt;background-color= :#FDF3EC;padding:5px 0px 0px 1px;margin:0px 0px 0px 0px;overflow:hidden;bac= kground-size:cover;background-position:center"><tbody><tr> <td as=3D"td" class=3D"ck-column ck-column-stack ck-column-1" width=3D"45%"= style=3D"vertical-align:top;background-size:cover;background-position:cent= er;border-radius:6px 6px 6px 6px;vertical-align:top"> <img src=3D"https://embed.filekitcdn.com/e/dQxK7q8osXNdAxtfQUE7Bc/v7YJucpUu= SKjnnFjQbrLLU" height=3D"auto" width=3D"100%" style=3D"border:0 none;displa= y:block;height:auto;line-height:100%;outline:none;-webkit-text-decoration:n= one;text-decoration:none;max-width:100%;max-width:100%;display:block;border= -radius:0"><div style=3D"padding:36px 36px 36px 36px"><p style=3D"margin:1e= m 0;font-size:18px;line-height:1.5em;font-family:Verdana,-apple-system,Blin= kMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Ne= ue',sans-serif;color:#404040;font-size:16px;line-height:1.5;color:#909090;f= ont-size:12px;margin-top:8px;margin-bottom:8px;font-family:-apple-system, B= linkMacSystemFont, sans-serif;font-weight:400;color:#4d4d4d;letter-spacing:= 0;line-height:1" class=3D"">=E2=80=8B</p></div> </td> <td style=3D"vertical-align:top;padding-left:0"></td> <td as=3D"td" class=3D"ck-column ck-column-2" width=3D"55%" style=3D"vertic= al-align:top;background-size:cover;background-position:center;vertical-alig= n:top"><div style=3D"padding:28px 18px 28px 18px"> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><strong><span style=3D"font-size:24px">Tonja Mills</span></strong><= /p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><span style=3D"font-size:24px">Spiritual Coach</span></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><em><span style=3D"font-size:16px">Empowering women all around the = world to embody PLAYFUL EXPANSION and become the HAPPIEST and most JOYFUL e= xpression of themselves =E2=9D=A4=EF=B8=8F</span></em></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><span style=3D"font-size:18px">=E2=80=8B</span></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><strong><span style=3D"font-size:18px">You can find me at</span></s= trong></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0= 1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki= t-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/6qheh8h7n0pkkdto/aHR0cHM6Ly93d3cu= dG9uamFtaWxscy5jb20v" target=3D"_blank" rel=3D"noopener noreferrer" style= =3D"color:#fd5353;color:#aec5dc;font-size:12px" url-id=3D"1612528733"><u><s= trong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">www.tonj= amills.com</span></span></strong></u></a><span style=3D"font-size:16px"><u>= <strong>=E2=80=8B</strong></u></span></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0= 1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki= t-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/58hvh7hmkl5vv5f6/bWFpbHRvOnRvbmph= QHRvbmphbWlsbHMuY28udWs=3D" target=3D"_blank" rel=3D"noopener noreferrer" s= tyle=3D"color:#fd5353;color:#aec5dc;font-size:12px" url-id=3D"1612528735"><= u><strong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">tonj= a@tonjamills.co.uk</span></span></strong></u></a><span style=3D"font-size:1= 6px"><u><strong>=E2=80=8B</strong></u></span></p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family= :-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007= 9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla= ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0= 1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki= t-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77/qvh8h7hroq877dsl/aHR0cHM6Ly93d3cu= aW5zdGFncmFtLmNvbS90b25qYW1pbGxzLmVuZXJneXF1ZWVuLw=3D=3D" target=3D"_blank"= rel=3D"noopener noreferrer" style=3D"color:#fd5353;color:#aec5dc;font-size= :12px" url-id=3D"1612528737"><u><strong><span style=3D"color:#fb01d6"><span= style=3D"font-size:16px">@tonjamills.energyqueen</span></span></strong></u= ></a><span style=3D"color:#fb01d6">=E2=80=8B</span></p> </div></td> </tr></tbody></table> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">Heya=E2=80= =A6.Not enjoying my emails? I'm really sorry to hear that! I personally wri= te everything I send out (and send it with love!) However, I know I=E2=80= =99m not for everyone, so just click the link below if you're not loving wh= at I'm sending! Just a heads up, unsubscribing from this email will unsubsc= ribe you from all my emails, (including paid programs) and it will also mea= n you no longer receive the amazing free resources, special offers, and spr= inkles of joy I enjoy sharing! =E2=9D=A4=EF=B8=8F</p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">If you didn= =E2=80=99t enjoy the email you can <a href=3D"https://unsubscribe.convertki= t-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77" target=3D"_blank" rel=3D"noopene= r noreferrer" style=3D"color:#fd5353;color:#aec5dc;font-size:12px">unsubscr= ibe here</a>. </p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">To change yo= ur email or preferences <a href=3D"https://preferences.convertkit-mail2.com= /4zu47poe5kseh5lmlo2cxh3d3ml77" target=3D"_blank" rel=3D"noopener noreferre= r" style=3D"color:#fd5353;color:#aec5dc;font-size:12px">manage your profile= </a>. </p> <p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda= na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca= ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh= t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">Beachdown 2 = Ltd, 180 Exeter Street, Plymouth Devon PL40NQ, Plymouth , Devon PL40NQ</p> </div></div> <!--[if mso]></td></tr></table></center><![endif]--> </div></td> <td style=3D"vertical-align:top"></td> </tr></tbody></table></div> <!-- --> <img src=3D"https://open.convertkit-mail2.com/4zu47poe5kseh5lmlo2cxh3d3ml77= " alt=3D"" style=3D"border:0 none;display:block;height:auto;line-height:100= %;outline:none;-webkit-text-decoration:none;text-decoration:none;max-width:= 100%"> </body> </html> --d7cce9d310d61e5aa83672d4ca6266d5dcd7cecefa61509113eb390b47bf--