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Envelope-to: info@digitalaesthetics.org
Delivery-date: Sat, 17 Feb 2024 02:00:42 -0500
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Date: Sat, 17 Feb 2024 07:00:32 +0000 (UTC)
From: Tonja <tonja@tonjamills.co.uk>
Mime-Version: 1.0
Message-ID: <mvunw5v979f5hg5w99rfmhe9e20qq@convertkit-mail2.com>
Subject: Journaling prompts  Day 10
Precedence: bulk
Feedback-ID: 13106975:261213:broadcast:CK
To: Suzana Vrhovac <info@digitalaesthetics.org>
 
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X-NCJF-Version: 20

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=E2=80=8B

Hey!!

=E2=80=8B
Here is a biggie for Day 10!!

=E2=80=8B

What scarcity lies and limiting beliefs have been embedded in you
from an early age? (Name them!!)

=E2=80=8B
As part of the 3d matrix, we have (mostly) been brought up to
believe all sorts of tall stories and fantastical fibs.. Let=E2=80=99s
dispel those now!!

=E2=80=8B
Remember the more we understand WHY we believe these things, the
easier it is to shift them!!

=E2=80=8B
Let the good times roll!!

=E2=80=8B
=E2=80=8B

Love Tonja xx

=E2=80=8B
=E2=80=8B

=E2=80=8B

Tonja Mills

Spiritual Coach

Empowering women all around the world to embody PLAYFUL EXPANSION
and become the HAPPIEST and most JOYFUL expression of themselves
=E2=9D=A4=EF=B8=8F

=E2=80=8B

You can find me at

=E2=80=8Bwww.tonjamills.com (
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=E2=80=8Btonja@tonjamills.co.uk (
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)=E2=80=8B

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;line-height:1.5"><span style=3D"font-size:24px"><strong>Hey!!</strong></sp=
an></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B<br>Here =
is a biggie for Day 10!!</strong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B</strong>=
</span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>What scarcity lies=
 and limiting beliefs have been embedded in you from an early age? (Name th=
em!!)</strong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B<br>As pa=
rt of the 3d matrix, we have (mostly) been brought up to believe all sorts =
of tall stories and fantastical fibs.. Let=E2=80=99s dispel those now!!</st=
rong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B<br>Remem=
ber the more we understand WHY we believe these things, the easier it is to=
 shift them!!</strong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B<br>Let t=
he good times roll!!</strong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>=E2=80=8B<br>=E2=
=80=8B</strong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5"><span style=3D"font-size:24px"><strong>Love Tonja xx</str=
ong></span></p>
<p class=3D"" style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-f=
amily:Verdana,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-San=
s,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px=
;line-height:1.5">=E2=80=8B<br>=E2=80=8B</p>
</div></div></div>
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ont-size:12px;margin-top:8px;margin-bottom:8px;font-family:-apple-system, B=
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<td style=3D"vertical-align:top;padding-left:0"></td>
<td as=3D"td" class=3D"ck-column ck-column-2" width=3D"55%" style=3D"vertic=
al-align:top;background-size:cover;background-position:center;vertical-alig=
n:top"><div style=3D"padding:28px 18px 28px 18px">
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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ss=3D""><strong><span style=3D"font-size:24px">Tonja Mills</span></strong><=
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<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:24px">Spiritual Coach</span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><em><span style=3D"font-size:16px">Empowering women all around the =
world to embody PLAYFUL EXPANSION and become the HAPPIEST and most JOYFUL e=
xpression of themselves =E2=9D=A4=EF=B8=8F</span></em></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:18px">=E2=80=8B</span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh=
t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><strong><span style=3D"font-size:18px">You can find me at</span></s=
trong></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
na,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Ca=
ntarell,'Helvetica Neue',sans-serif;color:#404040;font-size:16px;line-heigh=
t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/mvunw5v979f5hg5w99rfmhe9e20qq/3ohphkh74md7emhr/aHR0cHM6Ly93d3cu=
dG9uamFtaWxscy5jb20v" target=3D"_blank" rel=3D"noopener noreferrer" style=
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trong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">www.tonj=
amills.com</span></span></strong></u></a><span style=3D"font-size:16px"><u>=
<strong>=E2=80=8B</strong></u></span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
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:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/mvunw5v979f5hg5w99rfmhe9e20qq/n2hohvh36qo3z0t6/bWFpbHRvOnRvbmph=
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tyle=3D"color:#fd5353;color:#aec5dc;font-size:12px" url-id=3D"1613514712"><=
u><strong><span style=3D"color:#fb01d6"><span style=3D"font-size:16px">tonj=
a@tonjamills.co.uk</span></span></strong></u></a><span style=3D"font-size:1=
6px"><u><strong>=E2=80=8B</strong></u></span></p>
<p style=3D"margin:1em 0;font-size:18px;line-height:1.5em;font-family:Verda=
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t:1.5;color:#909090;font-size:12px;margin-top:0;margin-bottom:0;font-family=
:-apple-system, BlinkMacSystemFont, sans-serif;font-weight:400;color:#84007=
9;font-size:21px;letter-spacing:-0.5px;line-height:1.2;text-align:left" cla=
ss=3D""><span style=3D"font-size:16px"><u><strong><span style=3D"color:#fb0=
1d6">=E2=80=8B</span></strong></u></span><a href=3D"https://click.convertki=
t-mail2.com/mvunw5v979f5hg5w99rfmhe9e20qq/08hwh9hdge7d3lal/aHR0cHM6Ly93d3cu=
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 style=3D"font-size:16px">@tonjamills.energyqueen</span></span></strong></u=
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t:1.5;color:#909090;font-size:12px;text-align:left" class=3D"">Heya=E2=80=
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te everything I send out (and send it with love!) However, I know I=E2=80=
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