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The Orbit Report. Recent Happenings around The VA Connection Hello and Happy Sunday! Welcome to the weekly digest for The VA Connection=C2=AE Community. Scroll= down to see what you might have missed last week. xo=2C Belinda Belinda Sandor Founder & Chief Cheerleader The VA Connection=C2=AE https://www.thevaconnection.com/VASchool Did you hear? It's time to enroll in VA School! If you've always wanted to work from home=2C be your own boss and ditch th= e 9-5=2C I've got you. Enrollment for this life-changing program is open until Midnight=2C Februa= ry 20th. Learn More and Sign up Here (https://www.thevaconnection.com/VASchool) ** Our Weekly Newsletter: The VA Buzz ------------------------------------------------------------ ** This Issue: What Stops You From Achieving Your Dreams? ------------------------------------------------------------ The VA Buzz Have you ever been on an airplane and heard the flight attendant explain t= hat in the event of a drop in the cabin air pressure=2C everyone has to pu= t their mask on before helping anyone else? There=E2=80=99s a good reason for this - if you don=E2=80=99t take care of= yourself first=2C you risk being unable to help anyone else. Think about that for a minute. Putting your mask on first helps extend you= r ability to serve. Yet=2C when working with aspiring and established Virtual Assistants who h= aven=E2=80=99t achieved the success they crave=2C I find they do the oppos= ite of what the flight attendant instructs. They give every bit of energy= to their clients and neglect themselves and their businesses. They end up= barely breathing instead of thriving. Many people have been raised to think putting their needs before others is= selfish. For some=2C it=E2=80=99s deeply ingrained. If that=E2=80=99s you= =2C I want you to consider shifting your mindset because you can=E2=80=99t= grow a sustainable=2C thriving business when you ignore your own needs. When you don=E2=80=99t care for yourself=2C you have nothing to give. Peri= od. You=E2=80=99re exhausted=2C stressed out=2C unhealthy=2C and unhappy. As someone who had to learn this important lesson the hard way=2C here are= the key elements of self-care that will enable you to have a thriving bus= iness: 1. Build a support system. Surround yourself with like-minded people who s= upport your desire for a successful business. Find an expert with the expe= rience you need to guide and teach you. Consider having an accountability= partner you can count on. 2. Set boundaries. It=E2=80=99s not up to your clients to respect your bou= ndaries; it=E2=80=99s up to you to respect yourself and maintain your boun= daries. When you start working with clients=2C it=E2=80=99s natural to wan= t to please them. They say jump=2C and you ask how high. And then you wonder why they=E2=80=99re asking you to jump all day and nig= ht! It=E2=80=99s because you=E2=80=99ve shown them through your behavior t= hat you will. More on this topic here (https://thevaconnection.us12.list-m= anage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D3b77f976b5&e=3D1f= aa567b0d) . 3. Teach the voice in your head to be kind. Everyone has a voice in their= head that talks to them. It=E2=80=99s completely normal. But until you le= arn to manage the voice=2C it causes damage and harm and keeps you stuck. Pushing the voice away or trying to ignore it will only make it louder and= stronger. Instead=2C what you=E2=80=99ve got to do is make friends with t= he voice and teach it how you want to be spoken to. More on this topic her= e (https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029a= b35cbb26ae77f1c&id=3Dcb0d1b9bf1&e=3D1faa567b0d) . 4. Eat good food and exercise every day. To have a thriving business=2C yo= u need energy and focus=2C which requires proper nutrition and moving your= body. Get outside every day for some fresh air. If exercise is new to you= =2C start by taking a one-mile walk and build on more distance over time. Schedule your meal times on your calendar and plan your menus ahead of tim= e. It=E2=80=99s difficult to make good decisions when you=E2=80=99re starv= ing. If you=E2=80=99re telling yourself you don=E2=80=99t have time for these s= uggestions=2C cut it out and make the time. Tackle one new habit at a time= and give yourself grace as you incorporate it into your life. Running a thriving business is a marathon=2C not a sprint. Give yourself t= he best chance of creating the success you want by taking care of you. Check out all the posts in our blog here. (https://www.thevaconnection.com= /blog) ** Training Replays From Last Week ------------------------------------------------------------ There's Still Time to Watch The Kickstart Your VA Business Training Getting your business off the ground and having a steady stream of clients= can feel like a challenge. What if I told you that it could be simple? No kidding=2C if you want to stop wasting time and get down to business -= you're going to want to watch this now. If you missed it=2C it's not too late to JUMP IN and catch up. The replays are available until February 20th at midnight here (https://ww= w.thevaconnection.com/replay) . Watch the Replays here (https://www.thevaconnection.com/replay) Visit Our Website https://www.thevaconnection.com/VASchool Here's what's waiting for you: * Links to join our weekly LIVE training sessions * Access to tons of FREE resources to jump-start your VA business * JOIN our upcoming 5 days of training on how to KICKSTART your VA busines= s * 100+ blog posts packed with PRACTICAL=2C step-by-step how-to advice * Inspiring SUCCESS stories to encourage you on your journey * Listings of our courses and coaching programs * An invitation to join our FREE Facebook online classroom * And so much MORE! It's all right here (https://www.thevaconnection.com/) =2C right now. Work With Us We help established and aspiring VAs create=2C grow=2C and scale their Vir= tual Assistant business using the skills they already have. Join our community for complimentary support here (https://www.facebook.co= m/groups/thevaconnection) . Join our upcoming 5-Day Free training on how to Kickstart your VA business here (https://www.thevaconnection.com/kickstart) . Click here (https://www.thevaconnection.com/VASchool) to learn about our= signature program=2C VA School. Let's Make Next Week Great Together! =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Copyright =C2=A9 2024 The VA Connection=C2=AE LLC=2C All rights reserved. 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=09=09=09line-height:150% !important; =09=09} }</style></head> <body style=3D"height: 100%;margin: 0;padding: 0;width: 100%;-ms-text-= size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <!-- --> <!--[if !gte mso 9]><!----><span class=3D"mcnPreviewText" style= =3D"display:none; font-size:0px; line-height:0px; max-height:0px; max-widt= h:0px; opacity:0; overflow:hidden; visibility:hidden; mso-hide:all;">The R= eplays are Ready!</span><!--<![endif]--> <!-- --> <center> <table align=3D"center" border=3D"0" cellpadding=3D"0" cellspa= cing=3D"0" height=3D"100%" width=3D"100%" id=3D"bodyTable" style=3D"border= -collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-s= ize-adjust: 100%;-webkit-text-size-adjust: 100%;height: 100%;margin: 0;pad= ding: 0;width: 100%;"> <tr> <td align=3D"center" valign=3D"top" id=3D"bodyCell" st= yle=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-te= xt-size-adjust: 100%;height: 100%;margin: 0;padding: 0;width: 100%;"> <!-- BEGIN TEMPLATE // --> <table border=3D"0" cellpadding=3D"0" cellspacing= =3D"0" width=3D"100%" style=3D"border-collapse: collapse;mso-table-lspace:= 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-ad= just: 100%;"> <tr> <td align=3D"center" valign=3D"top" id=3D"= templateHeader" data-template-container=3D"" style=3D"background:#ffffff n= one no-repeat 50% 50%/cover;mso-line-height-rule: exactly;-ms-text-size-ad= just: 100%;-webkit-text-size-adjust: 100%;background-color: #ffffff;backgr= ound-image: none;background-repeat: no-repeat;background-position: 50% 50%= ;background-size: cover;border-top: 0;border-bottom: 0;padding-top: 0px;pa= dding-bottom: 0px;"> <!--[if (gte mso 9)|(IE)]> <table align=3D"center" border=3D"0" c= ellspacing=3D"0" cellpadding=3D"0" width=3D"600" style=3D"width:600px;"> <tr> <td align=3D"center" valign=3D"top" wi= dth=3D"600" style=3D"width:600px;"> <![endif]--> <table align=3D"center" border=3D"0" c= ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain= er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp= ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid= th: 600px !important;"> <tr> <td valign=3D"top" class=3D"he= aderContainer" style=3D"background:#transparent none no-repeat center/cove= r;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-si= ze-adjust: 100%;background-color: #transparent;background-image: none;back= ground-repeat: no-repeat;background-position: center;background-size: cove= r;border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table= border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"= mcnImageBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-tabl= e-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-tex= t-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= "> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <img align=3D"center" alt=3D"The O= rbit Report. Recent Happenings around The VA Connection" src=3D"https://mc= usercontent.com/329129029ab35cbb26ae77f1c/images/5763f53a-22ac-ab39-21f1-9= 644b7651aac.png" width=3D"600" style=3D"max-width: 600px;padding-bottom: 0= ;display: inline !important;vertical-align: bottom;border: 0;height: auto;= outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" clas= s=3D"mcnImage"> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #757575;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <br> <span style=3D"color:#b2463a"><span style=3D"font-size:25px"><strong>Hello= and Happy Sunday!</strong></span></span> <div dir=3D"auto"> <div class=3D"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a" data-ad-comet-preview= =3D"message" data-ad-preview=3D"message" id=3D"jsc_c_1gl"> <div class=3D"j83agx80 cbu4d94t ew0dbk1b irj2b8pg"> <div class=3D"qzhwtbm6 knvmm38d"> <div class=3D"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q"> <div dir=3D"auto" style=3D"text-align: start;"><br> <span style=3D"color:#000000"><strong>Welcome to the weekly digest for The= VA Connection</strong></span>=C2=AE<span style=3D"color:#000000"><st= rong> Community.</strong> Scroll down to see what you might have miss= ed last week.</span><br> <br> <span style=3D"color:#000000">xo=2C </span></div> </div> </div> </div> </div> </div> <span style=3D"color:#000000"><img alt=3D"Belinda" data-file-id=3D"5101930= " height=3D"38" src=3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c= /images/4b6db2d5-1573-48a3-8106-c8ea4969dd3a.png" style=3D"border: 0px ini= tial;width: 150px;height: 38px;margin: 0px;outline: none;text-decoration:= none;-ms-interpolation-mode: bicubic;" width=3D"150"><br> Belinda Sandor<br> Founder & Chief Cheerleader<br> The VA Connection</span>=C2=AE </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table></td> </tr> </table> <!--[if (gte mso 9)|(IE)]> </td> </tr> </table> <![endif]--> </td> </tr> <tr> <td align=3D"center" valign=3D"top" id=3D"= templateBody" data-template-container=3D"" style=3D"background:#ffffff non= e no-repeat center/cover;mso-line-height-rule: exactly;-ms-text-size-adjus= t: 100%;-webkit-text-size-adjust: 100%;background-color: #ffffff;backgroun= d-image: none;background-repeat: no-repeat;background-position: center;bac= kground-size: cover;border-top: 0;border-bottom: 0;padding-top: 0px;paddin= g-bottom: 0px;"> <!--[if (gte mso 9)|(IE)]> <table align=3D"center" border=3D"0" c= ellspacing=3D"0" cellpadding=3D"0" width=3D"600" style=3D"width:600px;"> <tr> <td align=3D"center" valign=3D"top" wi= dth=3D"600" style=3D"width:600px;"> <![endif]--> <table align=3D"center" border=3D"0" c= ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain= er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp= ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid= th: 600px !important;"> <tr> <td valign=3D"top" class=3D"bo= dyContainer" style=3D"background:#transparent none no-repeat center/cover;= mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size= -adjust: 100%;background-color: #transparent;background-image: none;backgr= ound-repeat: no-repeat;background-position: center;background-size: cover;= border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table b= order=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mc= nDividerBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-tabl= e-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-tex= t-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;= -webkit-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 9px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= "> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 9px;padding-left: 9px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <a href=3D"https://thevaconnection.us1= 2.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D1718739e4= 9&e=3Da9cedb2a61" title=3D"" class=3D"" target=3D"_blank" style=3D"mso-li= ne-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjus= t: 100%;"> <img align=3D"center" alt=3D"VA Sc= hool Enrollment Now Open!" src=3D"https://mcusercontent.com/329129029ab35c= bb26ae77f1c/images/8afef537-7a9c-8c9e-3a0b-84046aba33e0.png" width=3D"564"= style=3D"max-width: 600px;padding-bottom: 0;display: inline !important;ve= rtical-align: bottom;border: 0;height: auto;outline: none;text-decoration:= none;-ms-interpolation-mode: bicubic;" class=3D"mcnImage"> </a> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <strong>Did you hear? It's time to enroll in V= A School!</strong> <br> <br> If you've always wanted to work from home=2C be your own boss and ditch th= e 9-5=2C I've got you.<br> <br> Enrollment for this life-changing program is open until Midnight=2C Februa= ry 20th.<br> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnButtonBlock" style=3D"min-width: 100%;border-collapse: co= llapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 1= 00%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnButtonBlockOuter"> <tr> <td style=3D"padding-top: 0;padding-right: 18px;padding-bottom= : 18px;padding-left: 18px;mso-line-height-rule: exactly;-ms-text-size-adju= st: 100%;-webkit-text-size-adjust: 100%;" valign=3D"top" align=3D"center"= class=3D"mcnButtonBlockInner"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl= ass=3D"mcnButtonContentContainer" style=3D"border-collapse: separate !impo= rtant;border-radius: 4px;background-color: #942E20;mso-table-lspace: 0pt;m= so-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:= 100%;"> <tbody> <tr> <td align=3D"center" valign=3D"middle" class= =3D"mcnButtonContent" style=3D"font-family: Arial;font-size: 16px;padding:= 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-tex= t-size-adjust: 100%;"> <a class=3D"mcnButton " title=3D"Learn Mor= e and Sign up Here" href=3D"https://thevaconnection.us12.list-manage.com/t= rack/click?u=3D329129029ab35cbb26ae77f1c&id=3D5873dab796&e=3Da9cedb2a61"= target=3D"_blank" style=3D"font-weight: bold;letter-spacing: normal;line-= height: 100%;text-align: center;text-decoration: none;color: #FFFFFF;mso-l= ine-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adju= st: 100%;display: block;">Learn More and Sign up Here</a> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;= -webkit-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding: 0px 18px 9px;line-height: 125%;mso-line-height-rule: exactly;= -ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break: brea= k-word;color: #222222;font-family: Helvetica;font-size: 16px;text-align: l= eft;"> <h3 class=3D"null" style=3D"text-align: left;d= isplay: block;margin: 0;padding: 0;color: #444444;font-family: Helvetica;f= ont-size: 22px;font-style: normal;font-weight: bold;line-height: 150%;lett= er-spacing: normal;"><span style=3D"color:#942e20"><span style=3D"font-siz= e:26px"><strong>Our Weekly Newsletter: The VA Buzz</strong></span></span><= /h3> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding: 0px 18px 9px;line-height: 150%;mso-line-height-rule: exactly;= -ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break: brea= k-word;color: #222222;font-family: Helvetica;font-size: 16px;text-align: l= eft;"> <h3 class=3D"null" style=3D"display: block;mar= gin: 0;padding: 0;color: #444444;font-family: Helvetica;font-size: 22px;fo= nt-style: normal;font-weight: bold;line-height: 150%;letter-spacing: norma= l;text-align: left;"><span style=3D"font-size:22px"><span style=3D"color:#= 49abb6">This Issue: What Stops You From Achieving Your Dreams?</span></spa= n></h3> <p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru= le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo= r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;"><span= style=3D"color:#000000"><img align=3D"left" alt=3D"The VA Buzz" data-file= -id=3D"6622000" height=3D"193" src=3D"https://mcusercontent.com/329129029a= b35cbb26ae77f1c/images/c1f350ef-888c-824d-12e3-71f5c26695bf.png" style=3D"= border: 0px;width: 200px;height: 193px;margin: 10px 30px 15px 0px;outline:= none;text-decoration: none;-ms-interpolation-mode: bicubic;" width=3D"200= "></span></p> <p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru= le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo= r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;">Have= you ever been on an airplane and heard the flight attendant explain that= in the event of a drop in the cabin air pressure=2C everyone has to put t= heir mask on before helping anyone else?<br> <br> <strong>There=E2=80=99s a good reason for this - if you don=E2=80=99t take= care of yourself first=2C you risk being unable to help anyone else.</str= ong><br> <br> Think about that for a minute. Putting your mask on first helps extend you= r ability to serve.<br> <br> Yet=2C when working with aspiring and established Virtual Assistants who h= aven=E2=80=99t achieved the success they crave=2C I find they do the oppos= ite of what the flight attendant instructs. They give every bit= of energy to their clients and neglect themselves and their businesses. T= hey end up barely breathing instead of thriving.<br> <br> <strong>Many people have been raised to think putting their needs before o= thers is selfish.</strong> For some=2C it=E2=80=99s deeply ingrained.= If that=E2=80=99s you=2C I want you to consider shifting your mindset bec= ause you can=E2=80=99t grow a sustainable=2C thriving business when you ig= nore your own needs.<br> <br> When you don=E2=80=99t care for yourself=2C you have nothing to give. Peri= od. You=E2=80=99re exhausted=2C stressed out=2C unhealthy=2C and unhappy.<= br> <br> As someone who had to learn this important lesson the hard way=2C here are= the key elements of self-care that will enable you to have a thriving bus= iness:</p> <ol> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Build a support system.</strong>&n= bsp;Surround yourself with like-minded people who support your desire for= a successful business. Find an expert with the experience you need to gui= de and teach you. Consider having an accountability partner you can c= ount on.<br> =09 </li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Set boundaries</strong>. It=E2=80= =99s not up to your clients to respect your boundaries; it=E2=80=99s up to= you to respect yourself and <em>maintain</em> your boundaries.= When you start working with clients=2C it=E2=80=99s natural to want to pl= ease them. They say jump=2C and you ask how high.<br> =09<br> =09And then you wonder why they=E2=80=99re asking you to jump all day and= night! It=E2=80=99s because you=E2=80=99ve shown them through your behavi= or that you will. More on this topic <a data-saferedirecturl=3D"https= ://www.google.com/url?q=3Dhttps://thevaconnection.us12.list-manage.com/tra= ck/click?u%3D329129029ab35cbb26ae77f1c%26id%3D3b77f976b5%26e%3D1faa567b0d&= source=3Dgmail&ust=3D1708082564187000&usg=3DAOvVaw11ZZsKjdqZ3IVsTxmoqOKM"= href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D3291= 29029ab35cbb26ae77f1c&id=3D827f96e251&e=3Da9cedb2a61" target=3D"_blank" s= tyle=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-t= ext-size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration: un= derline;">here</a>.<br> =09 </li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Teach the voice in your head to be= kind.</strong> Everyone has a voice in their head that talks to them= =2E It=E2=80=99s completely normal. But until you learn to manage the voice= =2C it causes damage and harm and keeps you stuck.<br> =09<br> =09Pushing the voice away or trying to ignore it will only make it louder= and stronger. Instead=2C what you=E2=80=99ve got to do is make= friends with the voice and teach it how you want to be spoken to. Mo= re on this topic <a data-saferedirecturl=3D"https://www.google.com/ur= l?q=3Dhttps://thevaconnection.us12.list-manage.com/track/click?u%3D3291290= 29ab35cbb26ae77f1c%26id%3Dcb0d1b9bf1%26e%3D1faa567b0d&source=3Dgmail&ust= =3D1708082564187000&usg=3DAOvVaw3qqGora32iN9VeU25ZTav4" href=3D"https://th= evaconnection.us12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f= 1c&id=3D7c9e600126&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-he= ight-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 10= 0%;color: #942e20;font-weight: bold;text-decoration: underline;">here</a>.= <br> =09 </li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Eat good food and exercise every d= ay.</strong> To have a thriving business=2C you need energy and focus= =2C which requires proper nutrition and moving your body. Get outside ever= y day for some fresh air. If exercise is new to you=2C start by taking a o= ne-mile walk and build on more distance over time.<br> =09<br> =09Schedule your meal times on your calendar and plan your menus ahead of= time. It=E2=80=99s difficult to make good decisions when you=E2=80=99re s= tarving.</li> </ol> <p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru= le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo= r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;">If yo= u=E2=80=99re telling yourself you don=E2=80=99t have time for these sugges= tions=2C cut it out and <em>make</em> the time. Tackle one new h= abit at a time and give yourself grace as you incorporate it into your lif= e.<br> <br> Running a thriving business is a marathon=2C not a sprint. Give yourself t= he best chance of creating the success you want by taking care of you.</p> <p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru= le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo= r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;"><em><= a href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D329= 129029ab35cbb26ae77f1c&id=3Dd0a82b720b&e=3Da9cedb2a61" target=3D"_blank"= style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit= -text-size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration:= underline;"><span style=3D"color:#800000">Check out all the posts in our= blog here.</span></a></em></p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;= -webkit-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding: 0px 18px 9px;line-height: 125%;mso-line-height-rule: exactly;= -ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break: brea= k-word;color: #222222;font-family: Helvetica;font-size: 16px;text-align: l= eft;"> <h3 class=3D"null" style=3D"text-align: center= ;display: block;margin: 0;padding: 0;color: #444444;font-family: Helvetica= ;font-size: 22px;font-style: normal;font-weight: bold;line-height: 150%;le= tter-spacing: normal;"><font color=3D"#942e20"><span style=3D"font-size:26= px"><strong>Training Replays From Last Week</strong></span></font></h3> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 9px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= "> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 9px;padding-left: 9px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/995bbb70-4e= 66-4a91-8751-d24dc8404116.png" width=3D"564" style=3D"max-width: 1080px;pa= dding-bottom: 0;display: inline !important;vertical-align: bottom;border:= 0;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode= : bicubic;" class=3D"mcnImage"> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: center;"><strong><sp= an style=3D"font-size:22px"><span style=3D"color:#5cc2d1">There's Still Ti= me to Watch</span></span></strong></div> <div style=3D"text-align: center;"><strong><span style=3D"font-size:22px">= <span style=3D"color:#5cc2d1">The Kickstart Your VA Business Training</spa= n></span></strong></div> <br> Getting your business off the ground and having a steady st= ream of clients can feel like a challenge. What if I told you that it= could be simple?<br> <br> No kidding=2C if you want to stop wasting time and get down to business -= you're going to want to watch this now.<br> <br> If you missed it=2C it's not too late to JUMP IN and catch up.<br> <br> The replays are available until February 20th at midnight <a hre= f=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D32912902= 9ab35cbb26ae77f1c&id=3Da9a0239651&e=3Da9cedb2a61" target=3D"_blank" style= =3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration: underl= ine;">here</a>.<br> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnButtonBlock" style=3D"min-width: 100%;border-collapse: co= llapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 1= 00%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnButtonBlockOuter"> <tr> <td style=3D"padding-top: 0;padding-right: 18px;padding-bottom= : 18px;padding-left: 18px;mso-line-height-rule: exactly;-ms-text-size-adju= st: 100%;-webkit-text-size-adjust: 100%;" valign=3D"top" align=3D"center"= class=3D"mcnButtonBlockInner"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl= ass=3D"mcnButtonContentContainer" style=3D"border-collapse: separate !impo= rtant;border-radius: 4px;background-color: #202D5E;mso-table-lspace: 0pt;m= so-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:= 100%;"> <tbody> <tr> <td align=3D"center" valign=3D"middle" class= =3D"mcnButtonContent" style=3D"font-family: Arial;font-size: 16px;padding:= 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-tex= t-size-adjust: 100%;"> <a class=3D"mcnButton " title=3D"Watch the= Replays here" href=3D"https://thevaconnection.us12.list-manage.com/track/= click?u=3D329129029ab35cbb26ae77f1c&id=3D057518416a&e=3Da9cedb2a61" targe= t=3D"_blank" style=3D"font-weight: bold;letter-spacing: normal;line-height= : 100%;text-align: center;text-decoration: none;color: #FFFFFF;mso-line-he= ight-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 10= 0%;display: block;">Watch the Replays here</a> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;= -webkit-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: center;"><span style= =3D"font-size:26px"><span style=3D"color:#3ec3ca"><strong>Visit Our Websit= e</strong></span></span></div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= "> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <a href=3D"https://thevaconnection.us1= 2.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D4fb715e38= f&e=3Da9cedb2a61" title=3D"" class=3D"" target=3D"_blank" style=3D"mso-li= ne-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjus= t: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/b9646cc4-da= f2-de64-3f12-d4d127379553.png" width=3D"600" style=3D"max-width: 600px;pad= ding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0= ;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode:= bicubic;" class=3D"mcnImage"> </a> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <span style=3D"font-size:18px"><strong>Here's= what's waiting for you: </strong></span> <ul> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Links to jo= in our weekly LIVE training sessions</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Access to t= ons of FREE resources to jump-start your VA business</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;">JOIN our upcoming 5 days of training on ho= w to KICKSTART your VA business</li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">100+ blog p= osts packed with PRACTICAL=2C step-by-step how-to advice</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Inspiring S= UCCESS stories to encourage you on your journey</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Listings of= our courses and coaching programs</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">An invitati= on to join our FREE Facebook online classroom</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">And so much= MORE!</span></li> </ul> It's all right <a href=3D"https://thevaconnection.us12.list-manage.co= m/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D6ad471039a&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-= adjust: 100%;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bo= ld;text-decoration: underline;"><strong>here</strong></a>=2C right now. </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;= -webkit-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <span style=3D"color:#800000"><span style=3D"f= ont-size:26px"><strong>Work With Us</strong></span></span><br> <br> We help established and aspiring VAs create=2C grow=2C and scale their Vir= tual Assistant business using the skills they already have.<br> <br> <img align=3D"left" height=3D"75" src=3D"https://mcusercontent.com/3291290= 29ab35cbb26ae77f1c/images/e26029a6-f687-26a7-9080-a31490990e53.png" width= =3D"75" style=3D"border: 0;height: auto !important;outline: none;text-deco= ration: none;-ms-interpolation-mode: bicubic;"><br> Join our community for complimentary support <a hr= ef=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D3291290= 29ab35cbb26ae77f1c&id=3D089e1cca29&e=3Da9cedb2a61" target=3D"_blank" styl= e=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text= -size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration: under= line;">here</a>.<br> <br> <br> <img align=3D"left" height=3D"75" src=3D"https://mcusercontent.com/3291290= 29ab35cbb26ae77f1c/images/08863382-e2fd-df48-3eaa-43db3f0784ae.png" width= =3D"75" style=3D"border: 0;height: auto !important;outline: none;text-deco= ration: none;-ms-interpolation-mode: bicubic;"> Join our upcom= ing 5-Day Free training on how to Kickstart your VA<br> business <a href=3D"https://thevaconnection.us12.list-m= anage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D6b2fab5466&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-te= xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #942e20;font-we= ight: bold;text-decoration: underline;">here</a>.<br> <br> <br> <img align=3D"left" height=3D"104" src=3D"https://mcusercontent.com/329129= 029ab35cbb26ae77f1c/images/f2da8d9a-93da-68e3-a3cf-308604416ad7.png" width= =3D"100" style=3D"border: 0;height: auto !important;outline: none;text-dec= oration: none;-ms-interpolation-mode: bicubic;"><br> Click <a href=3D"https://thevaconnection.us12.list-manage.com/track/c= lick?u=3D329129029ab35cbb26ae77f1c&id=3D087104d38f&e=3Da9cedb2a61" target= =3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 1= 00%;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bold;text-d= ecoration: underline;">here</a> to learn about our signature program= =2C VA School. </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #222222;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: center;"> </div= > <div style=3D"text-align: center;"><span style=3D"color:#942e20"><strong><= span style=3D"font-size:26px">Let's Make Next Week Great Together!</span><= /strong></span></div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table></td> </tr> </table> <!--[if (gte mso 9)|(IE)]> </td> </tr> </table> <![endif]--> </td> </tr> <tr> <td align=3D"center" valign=3D"top" id=3D"= templateFooter" data-template-container=3D"" style=3D"background:#ffffff n= one no-repeat center/cover;mso-line-height-rule: exactly;-ms-text-size-adj= ust: 100%;-webkit-text-size-adjust: 100%;background-color: #ffffff;backgro= und-image: none;background-repeat: no-repeat;background-position: center;b= ackground-size: cover;border-top: 0;border-bottom: 0;padding-top: 45px;pad= ding-bottom: 63px;"> <!--[if (gte mso 9)|(IE)]> <table align=3D"center" border=3D"0" c= ellspacing=3D"0" cellpadding=3D"0" width=3D"600" style=3D"width:600px;"> <tr> <td align=3D"center" valign=3D"top" wi= dth=3D"600" style=3D"width:600px;"> <![endif]--> <table align=3D"center" border=3D"0" c= ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain= er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp= ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid= th: 600px !important;"> <tr> <td valign=3D"top" class=3D"fo= oterContainer" style=3D"background:transparent none no-repeat center/cover= ;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-siz= e-adjust: 100%;background-color: transparent;background-image: none;backgr= ound-repeat: no-repeat;background-position: center;background-size: cover;= border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table b= order=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mc= nTextBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-table-l= space: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-s= ize-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent= Container"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #FFFFFF;font-family: Helve= tica;font-size: 12px;line-height: 150%;text-align: center;"> <center><br> <span style=3D"color:#000000"><em>Copyright =C2=A9 2024 The VA Connection<= /em>=C2=AE<em> LLC=2C All rights reserved.</em><br> <br> <strong>Our mailing address is:</strong><br> <div class=3D"vcard"><span class=3D"org fn">The VA Connection</span><div c= lass=3D"adr"><div class=3D"street-address">747 Old Stamford Rd</div><span= class=3D"locality">New Canaan</span>=2C <span class=3D"region">CT</span>= <span class=3D"postal-code">06840-6620</span></div><br><a href=3D"https:/= /thevaconnection.us12.list-manage.com/vcard?u=3D329129029ab35cbb26ae77f1c&= id=3D964c218893" class=3D"hcard-download">Add us to your address book</a><= /div> </span><br> <a 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