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From: "=?utf-8?Q?Belinda=20Sandor=20|=20The=20VA=20Connection=C2=AE=20Buzz?=" <belinda@thevaconnection.com>
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Date: Thu,  9 May 2024 12:00:03 +0000
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Don't let it slip away.

The VA Buzz. A free=2C weekly newsletter for Virtual Assistants on...
May 9=2C 2024=2C Issue #207

** Hello!
------------------------------------------------------------

Belinda Sandor

You=E2=80=99ve probably heard the saying: We all have the same 24 hours. A=
nd while that=E2=80=99s true=2C what varies greatly is how we think about=
 time and choose to use our own 24 hours.

It=E2=80=99s easy to let hours=2C days=2C and weeks go by and wonder where=
 the time went. We=E2=80=99ve all done this=2C and I don=E2=80=99t know ab=
out you=2C but I feel unsatisfied when I let this happen. I prefer to feel=
 accomplished and relaxed.

I've also had the experience of feeling victimized by time =E2=80=93 like=
 there=E2=80=99s not enough=2C and it=E2=80=99s out of my control.

But as I get older=2C how I think about time has shifted from something th=
at passes or occurs or that there=E2=80=99s never enough of it to somethin=
g I can use to create experiences=2C do good work=2C learn new things=2C a=
nd enjoy myself. This shift in thinking has led to a whole new outlook tha=
t has helped me craft my life in specific ways.

If you=2C too=2C want to design your life so you can meet your goals and h=
ave experiences you enjoy=2C you=E2=80=99ll need to be intentional about h=
ow you use your time. You=E2=80=99ll also need to factor in your prioritie=
s.

Here are three places to start:
1. Evaluate your chores. If you=E2=80=99re getting up in the morning and n=
ot using your most productive time for what=E2=80=99s most important =E2=
=80=94 and instead doing what you think you should be doing=2C like making=
 the bed or doing the dishes or folding the laundry =E2=80=94  it=E2=80=99=
s time to actively look for tasks that can be eliminated or tightened up.
For example=2C are you wasting time going to the grocery store multiple ti=
mes a week instead of once? Or spending time ironing cloth napkins instead=
 of replacing them with an iron-free type? Small things add up. Do what=E2=
=80=99s most important in your life first and do the rest later.

2. Examine your habits. Look at the times when you get up and go to bed. C=
an you make an adjustment that would work in your favor?
Review your systems for storing your belongings. Are you wasting precious=
 time daily by looking for your keys or phone? Are you mind-numbingly scro=
lling on your phone for 30 minutes at lunchtime? Where can you give yourse=
lf the feeling of adding time to your day?

3. Watch your language. If you=E2=80=99re constantly telling yourself or c=
omplaining out loud that you don=E2=80=99t have enough time=2C you are con=
tributing to the problem. Mindset plays a huge role in how we experience t=
he time we have. So=2C instead of noticing the time you don=E2=80=99t have=
=2C start celebrating the time you=E2=80=99ve spent in ways that bring you=
 joy or get you closer to a goal. Acknowledge your wins out loud by tellin=
g a friend or family member. It might seem silly=2C but you=E2=80=99ll be=
 reinforcing your new beliefs.

Family and friends have scolded me over the years=2C thinking that my hous=
e should be more organized or my laundry shouldn=E2=80=99t pile up. Those=
 comments used to get in my way.

But now I know I=E2=80=99d rather go for a bike ride with my husband than=
 have a perfect house; I=E2=80=99d rather have a successful business than=
 a job. I=E2=80=99m sure there are things you=E2=80=99d rather have too. =
 Changing how you approach time is not easy=2C but it is worth the effort.

All the best=2C
Belinda
Belinda Sandor
Founder and Chief Cheerleader
The VA Connection=C2=AE
Upcoming Training This Week
https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35=
cbb26ae77f1c&id=3Db3011a4885&e=3Da9cedb2a61

** Lessons from the Cockpit: What To Do When Clients Ghost You
Tuesday=2C May 7=2C 2024 at 10:30 AM ET
------------------------------------------------------------
When our clients are action-oriented=2C responsive=2C and excited about ou=
r work with them=2C it=E2=80=99s exhilarating=2C and we can=E2=80=99t get=
 enough.

However=2C clients are often not as responsive or action-oriented as we=E2=
=80=99d like. Some Virtual Assistants find themselves feeling stuck=2C una=
ppreciated=2C and ghosted. That=E2=80=99s a sign that the VA has made an e=
motional investment in the work that is larger than the investment their c=
lient has made. That=E2=80=99s a recipe for disappointment.

In this episode of Lessons from the Cockpit=2C I'll share three strategies=
 for staying on track when this happens.

Watch the replay here (https://thevaconnection.us12.list-manage.com/track/=
click?u=3D329129029ab35cbb26ae77f1c&id=3D634d6be2bb&e=3Da9cedb2a61)=
 .

** The RocketGirl Show: Overthinking or Simply Processing?
Thursday=2C May 9=2C 2024 at 11:30 AM ET
------------------------------------------------------------
Have you ever said to yourself=2C "I know I'm just overthinking this?" Wha=
t if I told you that your ability to process information is actually a sup=
erpower?

In this episode of the RocketGirl Show=2C we'll explore and celebrate how=
 processing empowers introverts and sets them apart from the pack.

Join us here (https://thevaconnection.us12.list-manage.com/track/click?u=
=3D329129029ab35cbb26ae77f1c&id=3D0944c02f7f&e=3Da9cedb2a61) .
https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35=
cbb26ae77f1c&id=3Db9dd0a5e03&e=3Da9cedb2a61

** The VA Connection=C2=AE Affiliate Program Info Session
Thursday=2C May 9=2C 2024 at 1:00 PM ET
------------------------------------------------------------
Did you know that The VA Connection=C2=AE has an Affiliate Program?

Yes=2C we do! And I want to make sure you know all about it=2C so I'm host=
ing a special Info Session for our entire community.=F0=9F=8E=89=F0=9F=8E=
=8A=F0=9F=A5=B3 so that you can learn how it works.

By becoming an affiliate and spreading the word about VA School=2C you can=
 earn referral bonuses this May when we open enrollment during our upcomin=
g training: Kickstart Your VA Business=2C starting on May 22nd!

There's no cost to join and no obligation. We'll give you everything you n=
eed to get started.

You can learn more about the program and sign up right here: https://theva=
connection.us12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&=
id=3Dbed5edc4be&e=3Da9cedb2a61

Join us here (https://thevaconnection.us12.list-manage.com/track/click?u=
=3D329129029ab35cbb26ae77f1c&id=3Df8c8091eab&e=3Da9cedb2a61) .
Learn More About The VA Connection=C2=AE
https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35=
cbb26ae77f1c&id=3D647ef4bb67&e=3Da9cedb2a61
Here's what's waiting for you:
* Links to join our weekly LIVE training sessions
* Access to tons of FREE resources to jump-start your VA business
* JOIN our upcoming 5 days of training on how to KICKSTART your VA busines=
s
* 100+ blog posts packed with PRACTICAL=2C step-by-step how-to advice
* Inspiring SUCCESS stories to encourage you on your journey
* Listings of our courses and coaching programs
* An invitation to join our FREE Facebook online classroom
* And so much MORE!

It's all right here (https://thevaconnection.us12.list-manage.com/track/cl=
ick?u=3D329129029ab35cbb26ae77f1c&id=3D5e1a386d1d&e=3Da9cedb2a61)=
 =2C right now.
What Students Are Saying...

Belinda=2C THANK YOU!

VA School is just what I needed to get unstuck and untangle things in orde=
r to launch my business. I really believe in your mission and your passion=
 for our industry.

I'm grateful for all the work you've put in and for raising the standards=
 for Virtual Assistants everywhere. - Brenda Dunse

Learn about VA School Here (https://thevaconnection.us12.list-manage.com/t=
rack/click?u=3D329129029ab35cbb26ae77f1c&id=3Db6b6299fea&e=3Da9cedb2a61)
Work With Us

We help established and aspiring VAs create=2C grow=2C and scale their Vir=
tual Assistant business using the skills they already have.

Join our community for complimentary support here (https://thevaconnection=
=2Eus12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3Da5da2=
5108d&e=3Da9cedb2a61) .

Join our upcoming 5-Day Free training on how to Kickstart your
VA business here (https://thevaconnection.us12.list-manage.com/track/click=
?u=3D329129029ab35cbb26ae77f1c&id=3D36cbfa0d99&e=3Da9cedb2a61) .

Click here (https://thevaconnection.us12.list-manage.com/track/click?u=3D3=
29129029ab35cbb26ae77f1c&id=3D77a9c805ae&e=3Da9cedb2a61)  to learn a=
bout our signature program=2C VA School.

About Belinda

A practicing VA since 2010=2C Belinda is the Founder of The VA Connection=
=C2=AE=2C an online organization serving more than 35=2C000 aspiring entre=
preneurs in 47 countries.

Belinda=E2=80=99s down-to-earth=2C experience-based teaching style leads m=
embers through the same process she used to transform herself from a singl=
e mother facing a mountain of debt into a successful (and recently remarri=
ed!) Virtual Assistant with a consistent six-figure income. You can read h=
er story here (https://thevaconnection.us12.list-manage.com/track/click?u=
=3D329129029ab35cbb26ae77f1c&id=3D5be47db838&e=3Da9cedb2a61) .

=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D

Copyright =C2=A9 2024 The VA Connection=C2=AE LLC=2C All rights reserved.
Your privacy is important to me. I will never rent=2C sell=2C or share you=
r email address - ever!

You may reproduce this article by including this copyright=2C and if repro=
ducing it electronically=2C please include a link to www.thevaconnection.c=
om
** Unsubscribe (https://thevaconnection.us12.list-manage.com/unsubscribe?u=
=3D329129029ab35cbb26ae77f1c&id=3D964c218893&t=3Db&e=3Da9cedb2a61&c=3D70c5ce=
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Our mailing address is:
The VA Connection
PO Box 1542
Mathews=2C Virginia 23109
USA
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tom: 0;padding-top: 9px;padding-bottom: 0;"><table border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnImageBlock" style=3D"=
min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-=
rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
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ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c=
lass=3D"mcnImageBlockInner">
                    <table align=3D"left" width=3D"100%" border=3D"0" cell=
padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
">
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                            <td class=3D"mcnImageContent" valign=3D"top" s=
tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom=
: 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;">

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</table></td>
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                            <tr>
                                <td valign=3D"top" id=3D"templateBody" sty=
le=3D"background:#ffffff none no-repeat center/cover;mso-line-height-rule:=
 exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;backgro=
und-color: #ffffff;background-image: none;background-repeat: no-repeat;bac=
kground-position: center;background-size: cover;border-top: 0;border-botto=
m: 2px solid #ffffff;padding-top: 0;padding-bottom: 9px;"><table border=3D=
"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnTextBlo=
ck" style=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0=
pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adju=
st: 100%;">
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        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent=
Container">
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=09=09=09=09

<h1 style=3D"text-align: left;display: block;m=
argin: 0;padding: 0;color: #202020;font-family: Helvetica;font-size: 26px;=
font-style: normal;font-weight: bold;line-height: 125%;letter-spacing: nor=
mal;"><span style=3D"color:#48abb5"><span style=3D"font-family:roboto=2Che=
lvetica\ neue=2Chelvetica=2Carial=2Csans-serif"><span style=3D"font-size:2=
6px">Hello!</span></span></span></h1>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">You=
=E2=80=99ve probably heard the saying:&nbsp;<strong>We all have the same 2=
4 hours</strong>. And while that=E2=80=99s true=2C what varies greatly is=
 how we think about time and choose to use our own 24 hours.<br>
<br>
It=E2=80=99s easy to let hours=2C days=2C and weeks go by and wonder where=
 the time went. We=E2=80=99ve all done this=2C and I don=E2=80=99t know ab=
out you=2C but I feel unsatisfied when I let this happen. I prefer to feel=
 accomplished and relaxed.<br>
<br>
<strong>I've also had the experience of feeling victimized by time =E2=80=
=93&nbsp;</strong>like there=E2=80=99s not enough=2C and it=E2=80=99s out=
 of my control.<br>
<br>
But as I get older=2C how I think about time has shifted from something th=
at passes or occurs or that there=E2=80=99s never enough of it to somethin=
g I can use to create experiences=2C do good work=2C learn new things=2C a=
nd enjoy myself.&nbsp;<strong>This shift in thinking has led to a whole ne=
w outlook that has helped me craft my life in specific ways.</strong><br>
<br>
If you=2C too=2C want to design your life so you can meet your goals and h=
ave experiences you enjoy=2C you=E2=80=99ll need to be intentional about h=
ow you use your time. You=E2=80=99ll also need to factor in your prioritie=
s.&nbsp;<br>
<br>
Here are three places to start:</p>

<ol>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><strong>Evaluate your chores.</strong>&nbs=
p;If you=E2=80=99re getting up in the morning and not using your most prod=
uctive time for what=E2=80=99s most important =E2=80=94 and instead doing=
 what you&nbsp;<em>think</em>&nbsp;you should be doing=2C like making the=
 bed or doing the dishes or folding the laundry =E2=80=94&nbsp; it=E2=80=
=99s time to actively look for tasks that can be eliminated or tightened u=
p.<br>
=09<br>
=09For example=2C are you wasting time going to the grocery store multiple=
 times a week instead of once? Or spending time ironing cloth napkins inst=
ead of replacing them with an iron-free type? Small things add up. Do what=
=E2=80=99s most important in your life first and do the rest later.<br>
=09&nbsp;</li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><strong>Examine your habits.</strong>&nbsp=
;Look at the times when you get up and go to bed. Can you make an adjustme=
nt that would work in your favor?<br>
=09<br>
=09Review your systems for storing your belongings. Are you wasting precio=
us time daily by looking for your keys or phone? Are you mind-numbingly sc=
rolling on your phone for 30 minutes at lunchtime? Where can you give your=
self the feeling of&nbsp;<em>adding</em>&nbsp;time to your day?<br>
=09&nbsp;</li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><strong>Watch your language.</strong>&nbsp=
;If you=E2=80=99re constantly telling yourself or complaining out loud tha=
t you don=E2=80=99t have enough time=2C you are contributing to the proble=
m. Mindset plays a huge role in how we experience the time we have. So=2C=
 instead of noticing the time you don=E2=80=99t have=2C start&nbsp;<em>cel=
ebrating</em>&nbsp;the time you=E2=80=99ve spent in ways that bring you jo=
y or get you closer to a goal. Acknowledge your wins out loud by telling a=
 friend or family member. It might seem silly=2C but you=E2=80=99ll be rei=
nforcing your new beliefs.<br>
=09&nbsp;</li>
</ol>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">Famil=
y and friends have scolded me over the years=2C thinking that my house sho=
uld be more organized or my laundry shouldn=E2=80=99t pile up. Those comme=
nts used to get in my way.<br>
<br>
But now I know I=E2=80=99d rather go for a bike ride with my husband than=
 have a perfect house; I=E2=80=99d rather have a successful business than=
 a job. I=E2=80=99m sure there are things you=E2=80=99d rather have too. &=
nbsp;<strong>Changing how you approach time is not easy=2C but it is worth=
 the effort.</strong><br>
&nbsp;<br>
All the best=2C<br>
<img alt=3D"Belinda" data-file-id=3D"6621860" height=3D"49" src=3D"https:/=
/mcusercontent.com/329129029ab35cbb26ae77f1c/images/4dd00c6c-8ebf-4461-69a=
e-4dbdc40c5d3d.jpg" style=3D"font-family: roboto=2C &quot;helvetica neue&q=
uot;=2C helvetica=2C arial=2C sans-serif;border: 0px;width: 150px;height:=
 49px;margin: 0px;outline: none;text-decoration: none;-ms-interpolation-mo=
de: bicubic;" width=3D"150"></p>
Belinda Sandor<br>
Founder and Chief Cheerleader<br>
The VA Connection=C2=AE
                        </td>
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=09=09=09=09

=09=09=09=09
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        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk=
it-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
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                </tbody></table>

            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent=
Container">
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</td>
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                </tbody></table>
=09=09=09=09

</td>
                        </tr>
                    </tbody></table>
                </td>
            </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;" width=3D"100%" class=3D"mcnTextContent=
Container">
                    <tbody><tr>

<h3 style=3D"display: block;margin: 0;padding:=
 0;color: #202020;font-family: Helvetica;font-size: 20px;font-style: norma=
l;font-weight: bold;line-height: 125%;letter-spacing: normal;text-align: l=
eft;"><span style=3D"color:#B22222"><strong>Lessons from the Cockpit: What=
 To Do When Clients Ghost You</strong></span><br>
<strong>Tuesday=2C May 7=2C 2024&nbsp;at 10:30 AM ET</strong></h3>
<br>
When our clients are action-oriented=2C responsive=2C and excited about ou=
r work with them=2C it=E2=80=99s exhilarating=2C and we can=E2=80=99t get=
 enough.<br>
<br>
However=2C clients are often not as responsive or action-oriented as we=E2=
=80=99d like. Some Virtual Assistants find themselves feeling stuck=2C una=
ppreciated=2C and ghosted. That=E2=80=99s a sign that the VA has made an e=
motional investment in the work that is larger than the investment their c=
lient has made. That=E2=80=99s a recipe for disappointment.<br>
<br>
In this episode of Lessons from the Cockpit=2C I'll share three strategies=
 for staying on track when this happens.<br>
<br>
Watch the replay&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.=
com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3Ddab2ddc05e&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-siz=
e-adjust: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight:=
 bold;text-decoration: none;">here</a>.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

<h3 style=3D"display: block;margin: 0;padding:=
 0;color: #202020;font-family: Helvetica;font-size: 20px;font-style: norma=
l;font-weight: bold;line-height: 125%;letter-spacing: normal;text-align: l=
eft;"><span style=3D"color:#B22222"><strong>The RocketGirl Show: Overthink=
ing or Simply Processing?</strong></span><br>
<strong>Thursday=2C May 9=2C 2024&nbsp;at 11:30 AM ET</strong></h3>
<img align=3D"right" data-file-id=3D"6621868" height=3D"166" src=3D"https:=
//mcusercontent.com/329129029ab35cbb26ae77f1c/images/c883a0bb-3d57-2089-65=
4e-1ddee24492da.jpg" style=3D"border: 0px initial;width: 250px;height: 166=
px;margin: 15px 0px 15px 15px;outline: none;text-decoration: none;-ms-inte=
rpolation-mode: bicubic;" width=3D"250"><br>
Have you ever said to yourself=2C "I know I'm just overthinking this?" Wha=
t if I told you that your ability to process information is actually a sup=
erpower?<br>
<br>
In this episode of the RocketGirl Show=2C we'll explore and celebrate how=
 processing empowers introverts and sets them apart from the pack.<br>
<br>
Join us <a href=3D"https://thevaconnection.us12.list-manage.com/track/clic=
k?u=3D329129029ab35cbb26ae77f1c&id=3Da7ef340dae&e=3Da9cedb2a61" target=3D=
"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%=
;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold;text-deco=
ration: none;">here</a>.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

=09=09=09=09
            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk=
it-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
                        </td>
                    </tr>
                </tbody></table>

            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnImageBlockOuter">
            <tr>
                <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r=
ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c=
lass=3D"mcnImageBlockInner">
                    <table align=3D"left" width=3D"100%" border=3D"0" cell=
padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
">
                        <tbody><tr>
                            <td class=3D"mcnImageContent" valign=3D"top" s=
tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom=
: 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;">

<h3 style=3D"display: block;margin: 0;padding:=
 0;color: #202020;font-family: Helvetica;font-size: 20px;font-style: norma=
l;font-weight: bold;line-height: 125%;letter-spacing: normal;text-align: l=
eft;"><span style=3D"color:#B22222"><strong>The VA Connection=C2=AE Affili=
ate Program Info Session</strong></span><br>
<strong>Thursday=2C May 9=2C 2024&nbsp;at 1:00&nbsp;PM ET</strong></h3>
<br>
Did you know that The VA Connection=C2=AE has an Affiliate Program?<br>
<br>
Yes=2C we do! And I want to make sure you know all about it=2C so I'm host=
ing a special Info Session for our entire community.=F0=9F=8E=89=F0=9F=8E=
=8A=F0=9F=A5=B3 so that you can learn how it works.<br>
<br>
By becoming an affiliate and spreading the word about VA School=2C you can=
 earn referral bonuses this May when we open enrollment during our upcomin=
g training: Kickstart Your VA Business=2C starting on May 22nd!<br>
<br>
There's no cost to join and no obligation. We'll give you everything you n=
eed to get started.<br>
<br>
You can learn more about the program and sign up right here: <a href=3D"ht=
tps://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35cb=
b26ae77f1c&id=3D59d9c61dcb&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso=
-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-ad=
just: 100%;color: #800000;font-weight: bold;text-decoration: none;">https:=
//www.thevaconnection.com/affiliate</a>&nbsp;<br>
<br>
Join us&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.com/track=
/click?u=3D329129029ab35cbb26ae77f1c&id=3Dece404bfb9&e=3Da9cedb2a61" targ=
et=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold;text=
-decoration: none;">here</a>.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

<font color=3D"#48abb5"><span style=3D"font-si=
ze:26px"><strong>Learn More About The VA Connection</strong></span></font>=
<span style=3D"color:#48abb5">=C2=AE</span>
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

<span style=3D"font-size:18px"><strong>Here's=
 what's waiting for you:&nbsp;</strong></span>

<ul>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Links to jo=
in our weekly LIVE training sessions</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Access to t=
ons of FREE resources to jump-start your VA business</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">JOIN our up=
coming 5 days of training on how to KICKSTART your VA business</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">100+ blog p=
osts packed with PRACTICAL=2C step-by-step how-to advice</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Inspiring S=
UCCESS stories to encourage you on your journey</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Listings of=
 our courses and coaching programs</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">An invitati=
on to join our FREE Facebook online classroom</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">And so much=
 MORE!</span></li>
</ul>
It's all right&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.co=
m/track/click?u=3D329129029ab35cbb26ae77f1c&id=3Df5a0da55b2&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-=
adjust: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bo=
ld;text-decoration: none;"><strong>here</strong></a>=2C right now.
                        </td>
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                </tbody></table>
=09=09=09=09

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                    </tr>
                </tbody></table>
=09=09=09=09

<p style=3D"margin: 10px 0;padding: 0;mso-line=
-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:=
 100%;color: #202020;font-family: Helvetica;font-size: 16px;line-height: 1=
50%;text-align: left;"><img align=3D"right" data-file-id=3D"6907568" heigh=
t=3D"226" src=3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/image=
s/3153ffed-d172-2445-ba26-a04026219089.png" style=3D"border: 0px initial;w=
idth: 225px;height: 226px;margin: 0px 0px 10px 15px;outline: none;text-dec=
oration: none;-ms-interpolation-mode: bicubic;" width=3D"225"></p>
Belinda=2C THANK YOU!<br>
<br>
<strong>VA School is just what I needed to get unstuck and untangle things=
 in order to launch my business.</strong> I really believe in your mission=
 and your passion for our industry.

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">I'm g=
rateful for all the work you've put in and for raising the standards for V=
irtual Assistants everywhere. - Brenda Dunse</p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span=
 style=3D"font-size:16px"><strong><u><a href=3D"https://thevaconnection.us=
12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3Dc38c1957=
62&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exact=
ly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #80000=
0;font-weight: bold;text-decoration: none;"><span style=3D"color:#48abb5">=
Learn about VA School Here</span></a></u></strong></span></p>

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                </tbody></table>
=09=09=09=09

<font color=3D"#48abb5"><span style=3D"font-si=
ze:26px"><strong>Work With Us</strong></span></font><br>
<br>
We help established and aspiring VAs create=2C grow=2C and scale their Vir=
tual Assistant business using the skills they already have.<br>
<br>
<img align=3D"left" height=3D"75" src=3D"https://mcusercontent.com/3291290=
29ab35cbb26ae77f1c/images/e26029a6-f687-26a7-9080-a31490990e53.png" width=
=3D"75" style=3D"border: 0;height: auto !important;outline: none;text-deco=
ration: none;-ms-interpolation-mode: bicubic;"><br>
&nbsp; &nbsp; &nbsp;Join our&nbsp;community for complimentary support&nbsp=
;<a href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D3=
29129029ab35cbb26ae77f1c&id=3D001f379223&e=3Da9cedb2a61" target=3D"_blank=
" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;color: #800000;font-weight: bold;text-decoration:=
 none;">here</a>.<br>
&nbsp; &nbsp;&nbsp;<br>
<br>
<img align=3D"left" data-bit=3D"iit" height=3D"75" src=3D"https://ci3.goog=
leusercontent.com/meips/ADKq_Nbq0ECSHQKDVJCuCTsR_aAV4uyLoJR6LIAchUBWovzE_z=
cCfVarNwII1cW7YuKp2TBsSK7x8AqmEdDvuWObNsfvfI_dWnAWPrrovxHTlU4-kIzx2LNFF_Sb=
BQt_pAOR-K31NsNDWzTgf4MvpS1BNx17hwHjqjLjWzI=3Ds0-d-e1-ft#https://mcusercon=
tent.com/329129029ab35cbb26ae77f1c/images/08863382-e2fd-df48-3eaa-43db3f07=
84ae.png" width=3D"75" style=3D"border: 0;height: auto !important;outline:=
 none;text-decoration: none;-ms-interpolation-mode: bicubic;">&nbsp; &nbsp=
; &nbsp;Join our upcoming 5-Day Free training on how to Kickstart your<br>
&nbsp; &nbsp; &nbsp;VA business&nbsp;<a data-saferedirecturl=3D"https://ww=
w.google.com/url?q=3Dhttps://thevaconnection.us12.list-manage.com/track/cl=
ick?u%3D329129029ab35cbb26ae77f1c%26id%3D995f37270f%26e%3D6c0731cd68&sourc=
e=3Dgmail&ust=3D1714241819385000&usg=3DAOvVaw2wWT645q3e11xv07vZSKLo" href=
=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029=
ab35cbb26ae77f1c&id=3D3b9becbe65&e=3Da9cedb2a61" target=3D"_blank" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #800000;font-weight: bold;text-decoration: none;"=
>here</a>.<br>
<br>
<br>
<img align=3D"left" height=3D"104" src=3D"https://mcusercontent.com/329129=
029ab35cbb26ae77f1c/images/f2da8d9a-93da-68e3-a3cf-308604416ad7.png" width=
=3D"100" style=3D"border: 0;height: auto !important;outline: none;text-dec=
oration: none;-ms-interpolation-mode: bicubic;"><br>
&nbsp;Click&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.com/t=
rack/click?u=3D329129029ab35cbb26ae77f1c&id=3D33255331ad&e=3Da9cedb2a61"=
 target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-ad=
just: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold=
;text-decoration: none;">here</a>&nbsp;to learn about our signature progra=
m=2C VA School.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

<p style=3D"margin-top: 0;margin-bottom: 14px;=
padding: 0;margin: 10px 0;mso-line-height-rule: exactly;-ms-text-size-adju=
st: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-family: Helvet=
ica;font-size: 16px;line-height: 150%;text-align: left;"><span style=3D"co=
lor:#48abb5"><span style=3D"font-family:roboto=2Chelvetica neue=2Chelvetic=
a=2Carial=2Csans-serif"><span style=3D"font-size:26px"><strong>About Belin=
da</strong></span></span></span></p>

<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">A&nbs=
p;practicing VA since 2010=2C Belinda is the Founder of&nbsp;The VA Connec=
tion=C2=AE=2C an online organization serving more than 35=2C000 aspiring e=
ntrepreneurs in 47 countries.<br>
<br>
Belinda=E2=80=99s down-to-earth=2C experience-based teaching style leads m=
embers through the same process she used to transform herself from a singl=
e mother facing a mountain of debt into a successful (and recently remarri=
ed!) Virtual Assistant with a consistent six-figure income. You can <a hre=
f=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D32912902=
9ab35cbb26ae77f1c&id=3Ddb8daef0e9&e=3Da9cedb2a61" target=3D"_blank" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #800000;font-weight: bold;text-decoration: none;"=
>read her story here</a>.</p>

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=09=09=09=09

=09=09=09=09
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tyle=3D"background:#ffffff none no-repeat center/cover;mso-line-height-rul=
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round-color: #ffffff;background-image: none;background-repeat: no-repeat;b=
ackground-position: center;background-size: cover;border-top: 0;border-bot=
tom: 0;padding-top: 9px;padding-bottom: 9px;"><table border=3D"0" cellpadd=
ing=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnDividerBlock" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
table-layout: fixed !important;">
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it-text-size-adjust: 100%;">
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g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
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t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
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g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
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                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
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Container">
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<div _mce_style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetica=2C=
 sans-serif;" style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetic=
a=2C sans-serif; text-align: center;"><span style=3D"font-family:roboto=2C=
helvetica neue=2Chelvetica=2Carial=2Csans-serif"><span _mce_style=3D"font-=
family: Verdana=2C Geneva=2C Arial=2C Helvetica=2C sans-serif;">Your priva=
cy is important to me. I will never rent=2C sell=2C or share your email ad=
dress - ever!</span></span><br>
<br>
You may reproduce this article by including this copyright=2C and if repro=
ducing it electronically=2C&nbsp;please include a link to www.thevaconnect=
ion.com</div>

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<span style=3D"font-family:roboto=2Chelvetica neue=2Chelvetica=2Carial=2Cs=
ans-serif"><a href=3D"https://thevaconnection.us12.list-manage.com/unsubsc=
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<br>
<strong>Our mailing address is:</strong><br>
<div class=3D"vcard"><span class=3D"org fn">The VA Connection</span><div c=
lass=3D"adr"><div class=3D"street-address">PO Box 1542</div><span class=3D=
"locality">Mathews</span>=2C <span class=3D"region">Virginia</span> <span=
 class=3D"postal-code">23109</span></div><br><a href=3D"https://thevaconne=
ction.us12.list-manage.com/vcard?u=3D329129029ab35cbb26ae77f1c&id=3D964c21=
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