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Return-Path: <bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net> Delivered-To: info@digitalaesthetics.org Received: from server121.web-hosting.com by server121.web-hosting.com with LMTP id 6L85FPrnmGbSFwUA5zEO8g (envelope-from <bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net>) for <info@digitalaesthetics.org>; Thu, 18 Jul 2024 06:01:30 -0400 Return-path: <bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net> Envelope-to: info@digitalaesthetics.org Delivery-date: Thu, 18 Jul 2024 06:01:30 -0400 Received: from [63.250.43.69] (port=8478 helo=asp-relay-shared.jellyfish.systems) by server121.web-hosting.com with esmtps (TLS1.3) tls TLS_AES_256_GCM_SHA384 (Exim 4.96.2) (envelope-from <bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net>) id 1sUNx4-001QCM-1Q for info@digitalaesthetics.org; Thu, 18 Jul 2024 06:01:30 -0400 Authentication-Results: asp-relay-shared.jellyfish.systems; dkim=pass header.d=thevaconnection.com header.s=k3 header.b="hweaLU/R"; dmarc=pass (policy=none) header.from=thevaconnection.com; spf=pass (asp-relay-shared.jellyfish.systems: domain of bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net designates 198.2.174.182 as permitted sender) smtp.mailfrom=bounce-mc.us12_93041869.17981957-a9cedb2a61@mail182.suw241.rsgsv.net Received: from mail182.suw241.rsgsv.net (mail182.suw241.rsgsv.net [198.2.174.182]) (using TLSv1.3 with cipher TLS_AES_256_GCM_SHA384 (256/256 bits) key-exchange X25519 server-signature RSA-PSS (2048 bits) server-digest SHA256) (No client certificate requested) by asp-relay-shared.jellyfish.systems (Postfix) with ESMTPS id 4WPpH407whzC2Kt for <info@digitalaesthetics.org>; Thu, 18 Jul 2024 10:01:20 +0000 (UTC) DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; d=thevaconnection.com; s=k3; t=1721296879; x=1721557379; i=belinda@thevaconnection.com; bh=ZospRxmxkIny9VlY61pbYU0B/EajmiqyJQYY76lDiBU=; h=Subject:From:Reply-To:To:Date:Message-ID:X-MC-User:Feedback-ID: List-ID:List-Unsubscribe:List-Unsubscribe-Post:Content-Type: MIME-Version:CC:Date:Subject:From; b=hweaLU/R7jHMHI72mb3RdCZ3j78Pg0GV/yvIlehEJweL7g0vOb9wDN1pFqdyW9gGH JKw0ShEqV2+J9yI8BdaeEiNCkitEihp7COXzVDakvnnae33nCQo6jf61uZJ4JLnrZ0 BNxxbBtvDU68dYPKi8NYGM0JaDtdeJarKcekSDadKswe7+Pcfc/GowfCI1DWgP0SzG ap9BxKjHxieqT8YduKZuttJpTe1R/IsexuiQieBJ42YyR/ouIzm9DJnwTIO8CSEAKy jhW/xzN8rEskKG60WfKpuXt6QcIV+I6yAIiSSAJqKqd0Pk4+4XyVE99vfZYNfGVAoz 6TVjS9sURsY5w== Received: from localhost (localhost [127.0.0.1]) by mail182.suw241.rsgsv.net (Mailchimp) with ESMTP id 4WPpH31VpdzS6NPFf for <info@digitalaesthetics.org>; Thu, 18 Jul 2024 10:01:19 +0000 (GMT) Subject: =?utf-8?Q?Perfectionism=20Isn=E2=80=99t=20a=20Badge?= From: "=?utf-8?Q?Belinda=20Sandor=20|=20The=20VA=20Connection=C2=AE=20Buzz?=" <belinda@thevaconnection.com> Reply-To: =?utf-8?Q?Belinda=20Sandor=20|=20The=20VA=20Connection=C2=AE=20Buzz?= <belinda@thevaconnection.com> To: <info@digitalaesthetics.org> Date: Thu, 18 Jul 2024 09:59:59 +0000 Message-ID: <329129029ab35cbb26ae77f1c.a9cedb2a61.20240718095941.fb44a9171e.61a02198@mail182.suw241.rsgsv.net> X-Mailer: Mailchimp Mailer - **CIDfb44a9171ea9cedb2a61** X-Campaign: mailchimp329129029ab35cbb26ae77f1c.fb44a9171e X-campaignid: mailchimp329129029ab35cbb26ae77f1c.fb44a9171e X-Report-Abuse: Please report abuse for this campaign here: https://mailchimp.com/contact/abuse/?u=329129029ab35cbb26ae77f1c&id=fb44a9171e&e=a9cedb2a61 X-MC-User: 329129029ab35cbb26ae77f1c Feedback-ID: 93041869:93041869.17981957:us12:mc List-ID: 329129029ab35cbb26ae77f1cmc list <329129029ab35cbb26ae77f1c.399625.list-id.mcsv.net> Precedence: bulk X-Accounttype: pr List-Unsubscribe: <https://thevaconnection.us12.list-manage.com/unsubscribe?u=329129029ab35cbb26ae77f1c&id=964c218893&t=h&e=a9cedb2a61&c=fb44a9171e>, <mailto:unsubscribe-mc.us12_329129029ab35cbb26ae77f1c.fb44a9171e-a9cedb2a61@unsubscribe.mailchimpapp.net?subject=unsubscribe> List-Unsubscribe-Post: List-Unsubscribe=One-Click Content-Type: multipart/alternative; boundary="_----------=_MCPart_1968321001" MIME-Version: 1.0 This is a multi-part message in MIME format --_----------=_MCPart_1968321001 Content-Type: text/plain; charset="utf-8"; format="fixed" Content-Transfer-Encoding: quoted-printable Make this important mindset shift. The VA Buzz. A free=2C weekly newsletter for Virtual Assistants on... July 18=2C 2024=2C Issue #217 ** Hello! ------------------------------------------------------------ Belinda Sandor I hear people say=2C with pride=2C that they=E2=80=99re perfectionists. What=E2=80=99s interesting to me about this is that without understanding= the limitations of perfectionism=2C you might think perfectionists hold t= hemselves to high standards and deliver exceptional work=2C whether buildi= ng a website or baking a cake. That sounds pretty good - until you understand what=E2=80=99s underneath. As a recovered perfectionist=2C I can tell you this mindset generally resu= lts in two outcomes: 1. Holding yourself to a standard so high that taking the first step becom= es impossible. 2. Working feverishly to achieve an unattainable standard=E2=80=A6 immedia= tely. Either approach leaves the perfectionist feeling unaccomplished and result= s in quitting or abandoning the project entirely. Perfectionism isn=E2=80=99t a superpower. Perfectionism is a super-stopper= =2E Once I realized how my perfectionism was holding me back=2C I learned to b= e empowered by my high standards and set realistic goals. I left behind the false belief that giving up my perfectionist mindset wou= ld make me lazy or deliver sloppy or thoughtless work. I saw the benefits immediately. I was able to begin new projects and see t= hem to the end by giving myself the grace to make improvements as I worked= through the project and gained experience and knowledge. Here=E2=80=99s how to get started making the shift: 1. Believe in yourself. In my case=2C I learned to soothe myself at the be= ginning of each project. I gently spoke to myself=2C saying things like:= =E2=80=9CYou always produce good work=2C=E2=80=9D =E2=80=9CBe patient wit= h yourself; you can do this=2C=E2=80=9D and =E2=80=9CJust focus on this pa= rt=2C and when you=E2=80=99re finished=2C move on.=E2=80=9D This helped me= with being overwhelmed and giving in to imposter syndrome. 2. Get into action. Action quiets the voices=2C so the sooner you take a s= tep=2C the quieter the inside of your head will be. Make a short list of t= hree things you can do immediately to get started. Work on them one at a t= ime and then move on. Add the next steps to your list and repeat. Sectioni= ng off the project helps keep you focused and feeling the momentum. 3. Celebrate. When you make progress=2C make it a BIG deal. Tell your supp= ortive friends or spouse=2C and write about it in your journal. Look at yo= ur progress repeatedly and tell yourself how fabulous you are. It might fe= el silly at first=2C but there=E2=80=99s a lot of satisfaction to be found= in acknowledging progress. Perfectionism doesn=E2=80=99t stop mistakes from happening. Embracing that= they are a natural part of the learning process and asking=2C =E2=80=9CWh= at can I learn from this?=E2=80=9D and =E2=80=9CHow can I improve next tim= e?=E2=80=9D will keep your projects moving forward and your mind sharp. It= =E2=80=99s a much nicer way to live. All the best=2C Belinda Belinda Sandor Founder and Chief Cheerleader The VA Connection=C2=AE https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35= cbb26ae77f1c&id=3D44ca8438b5&e=3Da9cedb2a61 Registration is still open for our second annual The VA Connection=C2=AE L= IVE Conference in Spartanburg on November 8 - 10!! We have a fantastic lineup of amazing speakers (that continues to grow)!! Don't miss this transformational event that's happening LIVE and in person= =2C and get ready to be inspired to STEP INTO YOUR POWER. This expanded two-full-day gathering (three days if you choose VIP) is equ= al parts deep dive=2C inspiration=2C and powerful community building. This is for you if: =F0=9F=9A=80 you want to take your business to the next level =F0=9F=9A=80 you feel a tug to connect with our community =F0=9F=9A=80 you experience growth by hearing inspiring and actionable sto= ries =F0=9F=9A=80 you're craving deeper connection with people who are just lik= e you=E2=80=A6 people who get it! =F0=9F=9A=80 you want to network with other powerful women and leave with= a contact list full of new friends =F0=9F=9A=80 you want to come to South Carolina and get a giant hug from m= e! Early Bird Pricing is available until July 26th! Learn more and sign up here: https://thevaconnection.us12.list-manage.com/= track/click?u=3D329129029ab35cbb26ae77f1c&id=3Db16f168c10&e=3Da9cedb2a61 (https://thevaconnection.us12.list-manage.com/track/click?u=3D3291290= 29ab35cbb26ae77f1c&id=3D640b4a1d77&e=3Da9cedb2a61) Upcoming Training This Week ** Lessons from the Cockpit: Is Being a Virtual Assistant For You? Tuesday=2C July 16=2C 2024 at 10:30 AM ET ------------------------------------------------------------ Ready to leave the 9-5 grind behind and enjoy a work-from-home lifestyle? Being a Virtual Assistant (VA) might be exactly what you=E2=80=99re lookin= g for. If you want to set your own hours=2C work from anywhere and do work= that=E2=80=99s meaningful and makes a difference=2C that=E2=80=99s what b= eing a VA is all about. In this episode of the Lessons from the Cockpit=2C I talk about the advant= ages of being a VA and how you can get started now. Watch the replay here (https://thevaconnection.us12.list-manage.com/track/= click?u=3D329129029ab35cbb26ae77f1c&id=3D27c50385e4&e=3Da9cedb2a61)= . ** The RocketGirl Show: Does Imposter Syndrome Ever Go Away? Thursday=2C July 18=2C 2024 at 11:30 AM ET ------------------------------------------------------------ The RocketGirl Show. Getting Your VA Business Ready for Blast Off Imposter= Syndrome is that terrible voice in your head telling you that you=E2=80= =99re not good enough=2C you don=E2=80=99t have what it takes=2C and you= =E2=80=99ll never amount to anything. It can come out of the blue when we least expect it =E2=80=93 and it=E2=80= =99s never pleasant. The first thing I want you to know is that it=E2=80= =99s normal. Everyone has it =E2=80=93 period. So=2C if you=E2=80=99re som= eone who thinks you=E2=80=99re the only one (like I did)=2C you=E2=80=99re= not. In this episode of the RocketGirl Show=2C we'll talk about the power of se= lf-talk and conquer Imposter Syndrome one step at a time=2C and regain con= trol of your journey. Join us here (https://thevaconnection.us12.list-manage.com/track/click?u= =3D329129029ab35cbb26ae77f1c&id=3De227342e9a&e=3Da9cedb2a61) . ** The VA Connection Community Mixer Thursday=2C July 18=2C 2024 at 2:00 PM ET ------------------------------------------------------------ You're invited! Join us for The VA Connection=C2=AE Virtual Community Mixer. This fun onli= ne event is a chance to meet and chat with other members of our Facebook g= roup live! We'll have Zoom set up for breakout rooms so you can put faces to screen n= ames and meet the people who make our online community so great. Feel free= to grab your favorite beverage or snack and settle in for some informal c= onversations. Icebreaker topics will be provided to help get discussions going. It'll be= wonderful to connect beyond the Facebook wall and make new friends. Join us here (https://thevaconnection.us12.list-manage.com/track/click?u= =3D329129029ab35cbb26ae77f1c&id=3D7f73b61b6d&e=3Da9cedb2a61) . Add all of our upcoming Mixers to your calendar here. (https://thevaconnec= tion.us12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D4= 15881f891&e=3Da9cedb2a61) Learn More About The VA Connection=C2=AE https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35= cbb26ae77f1c&id=3D718c8e68bb&e=3Da9cedb2a61 Here's what's waiting for you: * Links to join our weekly LIVE training sessions * Access to tons of FREE resources to jump-start your VA business * JOIN our upcoming 5 days of training on how to KICKSTART your VA busines= s * 100+ blog posts packed with PRACTICAL=2C step-by-step how-to advice * Inspiring SUCCESS stories to encourage you on your journey * Listings of our courses and coaching programs * An invitation to join our FREE Facebook online classroom * And so much MORE! It's all right here (https://thevaconnection.us12.list-manage.com/track/cl= ick?u=3D329129029ab35cbb26ae77f1c&id=3D3594a73257&e=3Da9cedb2a61)= =2C right now. What Students Are Saying... I joined this group to get more information on processes and confidence to= get my business rolling. Belinda is a great teacher. She doesn=E2=80=99t look down on anyone. She= =E2=80=99s one of us. She=E2=80=99s been where we are. So I absolutely loved doing the VA School= =2E Learn about VA School Here (https://thevaconnection.us12.list-manage.com/t= rack/click?u=3D329129029ab35cbb26ae77f1c&id=3D41067ad928&e=3Da9cedb2a61) Work With Us We help established and aspiring VAs create=2C grow=2C and scale their Vir= tual Assistant business using the skills they already have. Join our community for complimentary support here (https://thevaconnection= =2Eus12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D84e99= 4091c&e=3Da9cedb2a61) . Join our upcoming 5-Day Free training on how to Kickstart your VA business here (https://thevaconnection.us12.list-manage.com/track/click= ?u=3D329129029ab35cbb26ae77f1c&id=3D2cce65d2fd&e=3Da9cedb2a61) . Click here (https://thevaconnection.us12.list-manage.com/track/click?u=3D3= 29129029ab35cbb26ae77f1c&id=3D54cb6fb15e&e=3Da9cedb2a61) to learn a= bout our signature program=2C VA School. About Belinda A practicing VA since 2010=2C Belinda is the Founder of The VA Connection= =C2=AE=2C an online organization serving more than 46=2C000 aspiring entre= preneurs in 47 countries. Belinda=E2=80=99s down-to-earth=2C experience-based teaching style leads m= embers through the same process she used to transform herself from a singl= e mother facing a mountain of debt into a successful (and recently remarri= ed!) Virtual Assistant with a consistent six-figure income. You can read h= er story here (https://thevaconnection.us12.list-manage.com/track/click?u= =3D329129029ab35cbb26ae77f1c&id=3Dfdeed874bd&e=3Da9cedb2a61) . =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Copyright =C2=A9 2024 The VA Connection=C2=AE LLC=2C All rights reserved. Your privacy is important to me. I will never rent=2C sell=2C or share you= r email address - ever! You may reproduce this article by including this copyright=2C and if repro= ducing it electronically=2C please include a link to www.thevaconnection.c= om ** Unsubscribe (https://thevaconnection.us12.list-manage.com/unsubscribe?u= =3D329129029ab35cbb26ae77f1c&id=3D964c218893&t=3Db&e=3Da9cedb2a61&c=3Dfb44a9= 171e) Our mailing address is: The VA Connection PO Box 1542 Mathews=2C Virginia 23109 USA --_----------=_MCPart_1968321001 Content-Type: text/html; charset="utf-8" Content-Transfer-Encoding: quoted-printable <!doctype html> <html xmlns=3D"http://www.w3.org/1999/xhtml" xmlns:v=3D"urn:schemas-micros= oft-com:vml" xmlns:o=3D"urn:schemas-microsoft-com:office:office"> <head> <!-- NAME: 1 COLUMN --> <!--[if gte mso 15]> <xml> <o:OfficeDocumentSettings> <o:AllowPNG/> <o:PixelsPerInch>96</o:PixelsPerInch> </o:OfficeDocumentSettings> </xml> <![endif]--> <meta charset=3D"UTF-8"> <meta http-equiv=3D"X-UA-Compatible" content=3D"IE=3Dedge"> <meta name=3D"viewport" content=3D"width=3Ddevice-width=2C initial= -scale=3D1"> <title>Perfectionism Isn=E2=80=99t a Badge</title> <style type=3D"text/css"> =09=09p{ =09=09=09margin:10px 0; 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A free=2C weekly newsletter for Virtual Assistants on..." src=3D"h= ttps://mcusercontent.com/329129029ab35cbb26ae77f1c/images/13dc6836-7f33-91= 22-ede5-c27d9514b859.png" width=3D"600" style=3D"max-width: 1024px;padding= -bottom: 0;display: inline !important;vertical-align: bottom;border: 0;hei= ght: auto;outline: none;text-decoration: none;-ms-interpolation-mode: bicu= bic;" class=3D"mcnImage"> </td> </tr> </tbody></table> </td> </tr> </tbody> </table></td> </tr> <tr> <td valign=3D"top" id=3D"templateBody" sty= le=3D"background:#ffffff none no-repeat center/cover;mso-line-height-rule:= exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;backgro= und-color: #ffffff;background-image: none;background-repeat: no-repeat;bac= kground-position: center;background-size: cover;border-top: 0;border-botto= m: 2px solid #ffffff;padding-top: 0;padding-bottom: 9px;"><table border=3D= "0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnTextBlo= ck" style=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0= pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adju= st: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: right;"><span style= =3D"font-size:20px"><span style=3D"color:#48abb5"><strong>July 18=2C = 2024=2C Issue #217</strong></span></span></div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding: 0px 18px 9px;font-style: normal;font-weight: normal;mso-line-= height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:= 100%;word-break: break-word;color: #202020;font-family: Helvetica;font-si= ze: 16px;line-height: 150%;text-align: left;"> <h1 style=3D"text-align: left;display: block;m= argin: 0;padding: 0;color: #202020;font-family: Helvetica;font-size: 26px;= font-style: normal;font-weight: bold;line-height: 125%;letter-spacing: nor= mal;"><span style=3D"color:#48abb5"><span style=3D"font-family:roboto=2Che= lvetica\ neue=2Chelvetica=2Carial=2Csans-serif"><span style=3D"font-size:2= 6px">Hello!</span></span></span></h1> <p style=3D"font-style: normal;font-weight: normal;margin: 10px 0;padding:= 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-s= ize-adjust: 100%;color: #202020;font-family: Helvetica;font-size: 16px;lin= e-height: 150%;text-align: left;"><img align=3D"right" alt=3D"Belinda Sand= or" data-file-id=3D"6621856" height=3D"200" src=3D"https://mcusercontent.c= om/329129029ab35cbb26ae77f1c/images/3c08a768-79a0-4d94-232e-bfc8add3c9af.p= ng" style=3D"border: 0px initial;width: 200px;height: 200px;margin: 0px 0p= x 0px 15px;outline: none;text-decoration: none;-ms-interpolation-mode: bic= ubic;" width=3D"200"></p> <p style=3D"font-style: normal;font-weight: normal;margin: 10px 0;padding:= 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-s= ize-adjust: 100%;color: #202020;font-family: Helvetica;font-size: 16px;lin= e-height: 150%;text-align: left;">I hear people say=2C with pride=2C that= they=E2=80=99re perfectionists.<br> <br> What=E2=80=99s interesting to me about this is that without understanding= the limitations of perfectionism=2C you might think perfectionists hold t= hemselves to high standards and deliver exceptional work=2C whether buildi= ng a website or baking a cake.<br> <br> That sounds pretty good - until you understand what=E2=80=99s underneath.<= br> <br> <strong>As a recovered perfectionist=2C I can tell you this mindset genera= lly results in two outcomes:</strong></p> <ol> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;">Holding yourself to a standard so high tha= t taking the first step becomes impossible.</li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;">Working feverishly to achieve an unattaina= ble standard=E2=80=A6 <em>immediately</em>.</li> </ol> Either approach leaves the perfectionist feeling unaccomplished and result= s in quitting or abandoning the project entirely.<br> <br> <strong>Perfectionism isn=E2=80=99t a superpower. Perfectionism is a super= -<em>stopper</em>.</strong><br> <br> Once I realized how my perfectionism was holding me back=2C I learned to b= e empowered by my high standards and set realistic goals.<br> <br> <strong>I left behind the false belief that giving up my perfectionist min= dset would make me lazy or deliver sloppy or thoughtless work.</strong><br= > <br> I saw the benefits immediately. I was able to begin new projects and see t= hem to the end by giving myself the grace to make improvements as I worked= through the project and gained experience and knowledge.<br> <br> <strong>Here=E2=80=99s how to get started making the shift:</strong> <ol> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Believe in yourself.</strong> In m= y case=2C I learned to soothe myself at the beginning of each project. I g= ently spoke to myself=2C saying things like: =E2=80=9CYou always produce g= ood work=2C=E2=80=9D =E2=80=9CBe patient with yourself; you can do this=2C= =E2=80=9D and =E2=80=9CJust focus on this part=2C and when you=E2=80=99re= finished=2C move on.=E2=80=9D This helped me with being overwhelmed and g= iving in to imposter syndrome.<br> =09 </li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Get into action. </strong>Action q= uiets the voices=2C so the sooner you take a step=2C the quieter the insid= e of your head will be. Make a short list of three things you can do immed= iately to get started. Work on them <strong><em>one at a time</em></strong= > and then move on. Add the next steps to your list and repeat. Sectioning= off the project helps keep you focused and feeling the momentum.<br> =09 </li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><strong>Celebrate. </strong>When you make= progress=2C make it a BIG deal. Tell your <em>supportive</em> friends or= spouse=2C and write about it in your journal. Look at your progress repea= tedly and tell yourself how fabulous you are. It might feel silly at first= =2C but there=E2=80=99s a lot of satisfaction to be found in acknowledging= progress.</li> </ol> <p style=3D"font-style: normal;font-weight: normal;margin: 10px 0;padding:= 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-s= ize-adjust: 100%;color: #202020;font-family: Helvetica;font-size: 16px;lin= e-height: 150%;text-align: left;">Perfectionism doesn=E2=80=99t stop mista= kes from happening. Embracing that they are a natural part of the learning= process and asking=2C =E2=80=9CWhat can I learn from this?=E2=80=9D and= =E2=80=9CHow can I improve next time?=E2=80=9D will keep your projects mo= ving forward and your mind sharp. It=E2=80=99s a much nicer way to live.<b= r> <br> All the best=2C<br> <img alt=3D"Belinda" data-file-id=3D"6621860" height=3D"49" src=3D"https:/= /mcusercontent.com/329129029ab35cbb26ae77f1c/images/4dd00c6c-8ebf-4461-69a= e-4dbdc40c5d3d.jpg" style=3D"font-family: roboto=2C "helvetica neue&q= uot;=2C helvetica=2C arial=2C sans-serif;border: 0px;width: 150px;height:= 49px;margin: 0px;outline: none;text-decoration: none;-ms-interpolation-mo= de: bicubic;" width=3D"150"></p> Belinda Sandor<br> Founder and Chief Cheerleader<br> The VA Connection=C2=AE </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 9px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= float: left;"> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 9px;padding-left: 9px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <a href=3D"https://thevaconnection.us1= 2.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3Dc44c4a46a= f&e=3Da9cedb2a61" title=3D"" class=3D"" target=3D"_blank" style=3D"mso-li= ne-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjus= t: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/ec0dbd81-3b= b4-3d99-da10-28ddeedade5b.png" width=3D"564" style=3D"max-width: 1600px;pa= dding-bottom: 0;display: inline !important;vertical-align: bottom;border:= 0;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode= : bicubic;" class=3D"mcnImage"> </a> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> Registration is still open for our second annu= al The VA Connection=C2=AE LIVE Conference in Spartanburg on November 8 -= 10!!<br> <br> We have a fantastic lineup of amazing speakers (that continues to grow)!!<= br> <br> <strong>Don't miss this transformational event that's happening LIVE and i= n person=2C and get ready to be inspired to STEP INTO YOUR POWER.</strong>= <br> <br> This expanded two-full-day gathering (three days if you choose VIP) is equ= al parts deep dive=2C inspiration=2C and powerful community building.<br> <br> <strong>This is for you if:</strong><br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you want t= o take your business to the next level<br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you feel a= tug to connect with our community<br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you experi= ence growth by hearing inspiring and actionable stories<br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you're cra= ving deeper connection with people who are just like you=E2=80=A6 people w= ho get it!<br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you want t= o network with other powerful women and leave with a contact list full of= new friends<br> <img alt=3D"=F0=9F=9A=80" height=3D"16" referrerpolicy=3D"origin-when-cros= s-origin" src=3D"https://static.xx.fbcdn.net/images/emoji.php/v9/tc6/1/16/= 1f680.png" width=3D"16" style=3D"border: 0;height: auto !important;outline= : none;text-decoration: none;-ms-interpolation-mode: bicubic;"> you want t= o come to South Carolina and get a giant hug from me!<br> <br> <strong>Early Bird Pricing is available until July 26th!</strong><br> <br> <span style=3D"font-size:18px">Learn more and sign up here: <a href=3D"htt= ps://thevaconnection.us12.list-manage.com/track/click?u=3D329129029ab35cbb= 26ae77f1c&id=3D5e4fa9765f&e=3Da9cedb2a61" rel=3D"nofollow noreferrer" rol= e=3D"link" tabindex=3D"0" target=3D"_blank" style=3D"mso-line-height-rule:= exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:= #800000;font-weight: bold;text-decoration: none;">https://www.thevaconnec= tion.com/live</a></span> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: center;"><span style= =3D"font-size:28px"><span style=3D"color:#48abb5"><strong>Upcoming Trainin= g This Week</strong></span></span></div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= float: left;"> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/660aa1c5-54= 05-0b28-fcc2-0c395ee75c69.png" width=3D"600" style=3D"max-width: 601px;pad= ding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0= ;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode:= bicubic;" class=3D"mcnImage"> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <h3 dir=3D"ltr" style=3D"display: block;margin= : 0;padding: 0;color: #202020;font-family: Helvetica;font-size: 20px;font-= style: normal;font-weight: bold;line-height: 125%;letter-spacing: normal;t= ext-align: left;"><span style=3D"font-size:22px"><strong><span style=3D"co= lor:#B22222">Lessons from the Cockpit: Is Being a Virtual Assistant F= or You?</span><br> Tuesday=2C July 16=2C 2024 at 10:30 AM ET</strong></span></h3> <p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex= actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #20= 2020;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:= left;"><br> <strong>Ready to leave the 9-5 grind behind and enjoy a work-from-home lif= estyle? </strong><br> <br> Being a Virtual Assistant (VA) might be exactly what you=E2=80=99re lookin= g for. If you want to set your own hours=2C work from anywhere and do work= that=E2=80=99s meaningful and makes a difference=2C that=E2=80=99s what b= eing a VA is all about.<br> <br> <strong>In this episode of the Lessons from the Cockpit=2C I talk about th= e advantages of being a VA and how you can get started now.</strong></p> <p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex= actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #20= 2020;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:= left;"><strong><a href=3D"https://thevaconnection.us12.list-manage.com/tr= ack/click?u=3D329129029ab35cbb26ae77f1c&id=3Da4551d39f6&e=3Da9cedb2a61" t= arget=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adju= st: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold;t= ext-decoration: none;">Watch the replay here</a>.</strong></p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <h3 dir=3D"ltr" style=3D"display: block;margin= : 0;padding: 0;color: #202020;font-family: Helvetica;font-size: 20px;font-= style: normal;font-weight: bold;line-height: 125%;letter-spacing: normal;t= ext-align: left;"><span style=3D"font-size:22px"><strong><span style=3D"co= lor:#B22222">The RocketGirl Show: Does Imposter Syndrome Ever Go Away?</sp= an><br> Thursday=2C July 18=2C 2024 at 11:30 AM ET</strong></span></h3> <div dir=3D"ltr"> </div> <p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex= actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #20= 2020;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:= left;"><img align=3D"right" alt=3D"The RocketGirl Show. Getting Your VA B= usiness Ready for Blast Off" data-file-id=3D"6935581" height=3D"166" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/6fd7c0cc-18= 94-42a7-ace7-63c726b704d1.jpg" style=3D"border: 0px initial;width: 250px;h= eight: 166px;margin: 0px 0px 10px 10px;outline: none;text-decoration: none= ;-ms-interpolation-mode: bicubic;" width=3D"250">Imposter Syndrome is that= terrible voice in your head telling you that you=E2=80=99re not good= enough=2C you don=E2=80=99t have what it takes=2C and you=E2=80=99ll neve= r amount to anything.<br> <br> <strong>It can come out of the blue when we least expect it =E2=80=93= and it=E2=80=99s never pleasant.</strong> The first thing I want you to k= now is that it=E2=80=99s normal. Everyone has it =E2=80=93 period. So=2C i= f you=E2=80=99re someone who thinks you=E2=80=99re the only one (like I di= d)=2C you=E2=80=99re not.<br> <br> <strong>In this episode of the RocketGirl Show=2C we'll talk about the pow= er of self-talk and conquer Imposter Syndrome one step at a time=2C and re= gain control of your journey.<br> <br> <a href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D32= 9129029ab35cbb26ae77f1c&id=3D73603244e6&e=3Da9cedb2a61" target=3D"_blank"= style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit= -text-size-adjust: 100%;color: #800000;font-weight: bold;text-decoration:= none;">Join us here</a>.</strong></p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= float: left;"> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/99153354-b7= a2-083d-ceee-9b8a7e1ae4be.png" width=3D"600" style=3D"max-width: 1640px;pa= dding-bottom: 0;display: inline !important;vertical-align: bottom;border:= 0;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode= : bicubic;" class=3D"mcnImage"> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <h3 dir=3D"ltr" style=3D"display: block;margin= : 0;padding: 0;color: #202020;font-family: Helvetica;font-size: 20px;font-= style: normal;font-weight: bold;line-height: 125%;letter-spacing: normal;t= ext-align: left;"><span style=3D"font-size:22px"><strong><span style=3D"co= lor:#B22222">The VA Connection Community Mixer</span><br> Thursday=2C July 18=2C 2024 at 2:00 PM ET</strong></span></h3> <p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex= actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #20= 2020;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:= left;"><br> You're invited!<br> <br> Join us for The VA Connection=C2=AE Virtual Community Mixer. This fun onli= ne event is a chance to meet and chat with other members of our Facebook g= roup live!<br> <br> We'll have Zoom set up for breakout rooms so you can put faces to screen n= ames and meet the people who make our online community so great. Feel free= to grab your favorite beverage or snack and settle in for some informal c= onversations.<br> <br> Icebreaker topics will be provided to help get discussions going. It'll be= wonderful to connect beyond the Facebook wall and make new friends.</p> <p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex= actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #20= 2020;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:= left;"><strong><a href=3D"https://thevaconnection.us12.list-manage.com/tr= ack/click?u=3D329129029ab35cbb26ae77f1c&id=3Dfee11ad54b&e=3Da9cedb2a61" t= arget=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adju= st: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold;t= ext-decoration: none;">Join us here</a>.</strong><br> <br> <u><a data-saferedirecturl=3D"https://www.google.com/url?q=3Dhttps://theva= connection.us12.list-manage.com/track/click?u%3D329129029ab35cbb26ae77f1c%= 26id%3D1824edba9a%26e%3D1faa567b0d&source=3Dgmail&ust=3D1720685307938000&u= sg=3DAOvVaw1q8nS9BQKyURsLMv9xSXPN" href=3D"https://thevaconnection.us12.li= st-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D3a1f2ecfb9&e= =3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-= ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #800000;fo= nt-weight: bold;text-decoration: none;">Add all of our upcoming Mixers to= your calendar here.</a></u></p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <font color=3D"#48abb5"><span style=3D"font-si= ze:26px"><strong>Learn More About The VA Connection</strong></span></font>= <span style=3D"color:#48abb5">=C2=AE</span> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnImageBlockOuter"> <tr> <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r= ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c= lass=3D"mcnImageBlockInner"> <table align=3D"left" width=3D"100%" border=3D"0" cell= padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= float: left;"> <tbody><tr> <td class=3D"mcnImageContent" valign=3D"top" s= tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom= : 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;"> <a href=3D"https://thevaconnection.us1= 2.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D135edd2cd= 1&e=3Da9cedb2a61" title=3D"" class=3D"" target=3D"_blank" style=3D"mso-li= ne-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjus= t: 100%;"> <img align=3D"center" alt=3D"" src= =3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/images/4b04fcb1-e5= b8-efe8-087e-5a378381ec4e.png" width=3D"600" style=3D"max-width: 600px;pad= ding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0= ;height: auto;outline: none;text-decoration: none;-ms-interpolation-mode:= bicubic;" class=3D"mcnImage"> </a> </td> </tr> </tbody></table> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <span style=3D"font-size:18px"><strong>Here's= what's waiting for you: </strong></span> <ul> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Links to jo= in our weekly LIVE training sessions</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Access to t= ons of FREE resources to jump-start your VA business</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">JOIN our up= coming 5 days of training on how to KICKSTART your VA business</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">100+ blog p= osts packed with PRACTICAL=2C step-by-step how-to advice</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Inspiring S= UCCESS stories to encourage you on your journey</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Listings of= our courses and coaching programs</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">An invitati= on to join our FREE Facebook online classroom</span></li> =09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-= webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">And so much= MORE!</span></li> </ul> It's all right <a href=3D"https://thevaconnection.us12.list-manage.co= m/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D22c51345c9&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-= adjust: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bo= ld;text-decoration: none;"><strong>here</strong></a>=2C right now. </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <div style=3D"text-align: left;"><span style= =3D"font-size:24px"><strong><span style=3D"color:#48abb5">What Students Ar= e Saying...</span></strong></span></div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <p style=3D"margin: 10px 0;padding: 0;mso-line= -height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:= 100%;color: #202020;font-family: Helvetica;font-size: 16px;line-height: 1= 50%;text-align: left;"><img align=3D"right" data-file-id=3D"6935141" heigh= t=3D"234" src=3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c/image= s/ddedcb06-39c5-6f56-9ccc-d3184ab979d5.jpg" style=3D"border: 0px initial;w= idth: 235px;height: 234px;margin: 0px 0px 10px 15px;outline: none;text-dec= oration: none;-ms-interpolation-mode: bicubic;" width=3D"235"></p> <p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te= xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa= mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">I joi= ned this group to get more information on processes and confidence to get= my business rolling.<br> <br> <strong>Belinda is a great teacher. She doesn=E2=80=99t look down on anyon= e. She=E2=80=99s one of us. </strong><br> <br> She=E2=80=99s been where we are. So I absolutely loved doing the VA School= =2E</p> <p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te= xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa= mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;"><span= style=3D"font-size:16px"><strong><u><a href=3D"https://thevaconnection.us= 12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D260bd202= ee&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exact= ly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #80000= 0;font-weight: bold;text-decoration: none;"><span style=3D"color:#48abb5">= Learn about VA School Here</span></a></u></strong></span></p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <font color=3D"#48abb5"><span style=3D"font-si= ze:26px"><strong>Work With Us</strong></span></font><br> <br> We help established and aspiring VAs create=2C grow=2C and scale their Vir= tual Assistant business using the skills they already have.<br> <br> <img align=3D"left" height=3D"75" src=3D"https://mcusercontent.com/3291290= 29ab35cbb26ae77f1c/images/e26029a6-f687-26a7-9080-a31490990e53.png" width= =3D"75" style=3D"border: 0;height: auto !important;outline: none;text-deco= ration: none;-ms-interpolation-mode: bicubic;"><br> Join our community for complimentary support = ;<a href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D3= 29129029ab35cbb26ae77f1c&id=3D45b397eef2&e=3Da9cedb2a61" target=3D"_blank= " style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;color: #800000;font-weight: bold;text-decoration:= none;">here</a>.<br> <br> <br> <br> <img align=3D"left" data-bit=3D"iit" height=3D"75" src=3D"https://ci3.goog= leusercontent.com/meips/ADKq_Nbq0ECSHQKDVJCuCTsR_aAV4uyLoJR6LIAchUBWovzE_z= cCfVarNwII1cW7YuKp2TBsSK7x8AqmEdDvuWObNsfvfI_dWnAWPrrovxHTlU4-kIzx2LNFF_Sb= BQt_pAOR-K31NsNDWzTgf4MvpS1BNx17hwHjqjLjWzI=3Ds0-d-e1-ft#https://mcusercon= tent.com/329129029ab35cbb26ae77f1c/images/08863382-e2fd-df48-3eaa-43db3f07= 84ae.png" width=3D"75" style=3D"border: 0;height: auto !important;outline:= none;text-decoration: none;-ms-interpolation-mode: bicubic;">  = ; Join our upcoming 5-Day Free training on how to Kickstart your<br> VA business <a data-saferedirecturl=3D"https://ww= w.google.com/url?q=3Dhttps://thevaconnection.us12.list-manage.com/track/cl= ick?u%3D329129029ab35cbb26ae77f1c%26id%3D995f37270f%26e%3D6c0731cd68&sourc= e=3Dgmail&ust=3D1718590820123000&usg=3DAOvVaw3t4qsuMg2WqO3xQdqDGmmH" href= =3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D329129029= ab35cbb26ae77f1c&id=3D0dbbc76f6b&e=3Da9cedb2a61" target=3D"_blank" style= =3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;color: #800000;font-weight: bold;text-decoration: none;"= >here</a>.<br> <br> <br> <br> <img align=3D"left" height=3D"104" src=3D"https://mcusercontent.com/329129= 029ab35cbb26ae77f1c/images/f2da8d9a-93da-68e3-a3cf-308604416ad7.png" width= =3D"100" style=3D"border: 0;height: auto !important;outline: none;text-dec= oration: none;-ms-interpolation-mode: bicubic;"><br> Click <a href=3D"https://thevaconnection.us12.list-manage.com/t= rack/click?u=3D329129029ab35cbb26ae77f1c&id=3D39f7785e47&e=3Da9cedb2a61"= target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-ad= just: 100%;-webkit-text-size-adjust: 100%;color: #800000;font-weight: bold= ;text-decoration: none;">here</a> to learn about our signature progra= m=2C VA School. </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c= ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:= 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve= tica;font-size: 16px;line-height: 150%;text-align: left;"> <p style=3D"margin-top: 0;margin-bottom: 14px;= padding: 0;margin: 10px 0;mso-line-height-rule: exactly;-ms-text-size-adju= st: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-family: Helvet= ica;font-size: 16px;line-height: 150%;text-align: left;"><span style=3D"co= lor:#48abb5"><span style=3D"font-family:roboto=2Chelvetica neue=2Chelvetic= a=2Carial=2Csans-serif"><span style=3D"font-size:26px"><strong>About Belin= da</strong></span></span></span></p> <p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te= xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa= mily: Helvetica;font-size: 16px;line-height: 150%;text-align: left;">A&nbs= p;practicing VA since 2010=2C Belinda is the Founder of The VA Connec= tion=C2=AE=2C an online organization serving more than 46=2C000 aspiring e= ntrepreneurs in 47 countries.<br> <br> Belinda=E2=80=99s down-to-earth=2C experience-based teaching style leads m= embers through the same process she used to transform herself from a singl= e mother facing a mountain of debt into a successful (and recently remarri= ed!) Virtual Assistant with a consistent six-figure income. You can <a hre= f=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D32912902= 9ab35cbb26ae77f1c&id=3D112b4c0be1&e=3Da9cedb2a61" target=3D"_blank" style= =3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;color: #800000;font-weight: bold;text-decoration: none;"= >read her story here</a>.</p> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table></td> </tr> <tr> <td valign=3D"top" id=3D"templateFooter" s= tyle=3D"background:#ffffff none no-repeat center/cover;mso-line-height-rul= e: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;backg= round-color: #ffffff;background-image: none;background-repeat: no-repeat;b= ackground-position: center;background-size: cover;border-top: 0;border-bot= tom: 0;padding-top: 9px;padding-bottom: 9px;"><table border=3D"0" cellpadd= ing=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mcnDividerBlock" style= =3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta= ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;= table-layout: fixed !important;"> <tbody class=3D"mcnDividerBlockOuter"> <tr> <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa= dding: 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webk= it-text-size-adjust: 100%;"> <table class=3D"mcnDividerContent" border=3D"0" cellpaddin= g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t= op: 2px solid #74A1C8;border-collapse: collapse;mso-table-lspace: 0pt;mso-= table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100= %;"> <tbody><tr> <td style=3D"mso-line-height-rule: exactly;-ms-tex= t-size-adjust: 100%;-webkit-text-size-adjust: 100%;"> <span></span> </td> </tr> </tbody></table> <!-- <td class=3D"mcnDividerBlockInner" style=3D"padding: 18px;= "> <hr class=3D"mcnDividerContent" style=3D"border-bottom-col= or:none; border-left-color:none; border-right-color:none; border-bottom-wi= dth:0; border-left-width:0; border-right-width:0; margin-top:0; margin-rig= ht:0; margin-bottom:0; margin-left:0;" /> --> </td> </tr> </tbody> </table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1= 00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll= apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100= %;-webkit-text-size-adjust: 100%;"> <tbody class=3D"mcnTextBlockOuter"> <tr> <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin= g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki= t-text-size-adjust: 100%;"> =09<!--[if mso]> =09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi= ng=3D"0" width=3D"100%" style=3D"width:100%;"> =09=09=09=09<tr> =09=09=09=09<![endif]--> =09=09=09 =09=09=09=09<!--[if mso]> =09=09=09=09<td valign=3D"top" width=3D"600" style=3D"width:600px;"> =09=09=09=09<![endif]--> <table align=3D"left" border=3D"0" cellpadding=3D"0" cells= pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col= lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10= 0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc= nTextContentContainer"> <tbody><tr> <td valign=3D"top" class=3D"mcnTextContent" style= =3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1= 8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-= size-adjust: 100%;word-break: break-word;color: #656565;font-family: Helve= tica;font-size: 12px;line-height: 150%;text-align: center;"> <div style=3D"text-align: center;"><span style= =3D"font-family:roboto=2Chelvetica neue=2Chelvetica=2Carial=2Csans-serif">= Copyright =C2=A9 2024 The VA Connection</span>=C2=AE<span style=3D"font-fa= mily:roboto=2Chelvetica neue=2Chelvetica=2Carial=2Csans-serif"> LLC=2C All= rights reserved.</span></div> <div _mce_style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetica=2C= sans-serif;" style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetic= a=2C sans-serif; text-align: center;"><span style=3D"font-family:roboto=2C= helvetica neue=2Chelvetica=2Carial=2Csans-serif"><span _mce_style=3D"font-= family: Verdana=2C Geneva=2C Arial=2C Helvetica=2C sans-serif;">Your priva= cy is important to me. I will never rent=2C sell=2C or share your email ad= dress - ever!</span></span><br> <br> You may reproduce this article by including this copyright=2C and if repro= ducing it electronically=2C please include a link to www.thevaconnect= ion.com</div> <div> <div _mce_style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetica=2C= sans-serif;" style=3D"font-family: Verdana=2C Geneva=2C Arial=2C Helvetic= a=2C sans-serif; text-align: center;"><br> <span style=3D"font-family:roboto=2Chelvetica neue=2Chelvetica=2Carial=2Cs= ans-serif"><a href=3D"https://thevaconnection.us12.list-manage.com/unsubsc= ribe?u=3D329129029ab35cbb26ae77f1c&id=3D964c218893&t=3Db&e=3Da9cedb2a61&c=3D= fb44a9171e" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 1= 00%;-webkit-text-size-adjust: 100%;color: #656565;font-weight: normal;text= -decoration: underline;">Unsubscribe</a></span><br> <br> <strong>Our mailing address is:</strong><br> <div class=3D"vcard"><span class=3D"org fn">The VA Connection</span><div c= lass=3D"adr"><div class=3D"street-address">PO Box 1542</div><span class=3D= "locality">Mathews</span>=2C <span class=3D"region">Virginia</span> <span= class=3D"postal-code">23109</span></div><br><a href=3D"https://thevaconne= ction.us12.list-manage.com/vcard?u=3D329129029ab35cbb26ae77f1c&id=3D964c21= 8893" class=3D"hcard-download">Add us to your address book</a></div><br> </div> </div> </td> </tr> </tbody></table> =09=09=09=09<!--[if mso]> =09=09=09=09</td> =09=09=09=09<![endif]--> =09=09=09=09<!--[if mso]> =09=09=09=09</tr> =09=09=09=09</table> =09=09=09=09<![endif]--> </td> </tr> </tbody> </table></td> </tr> </table> <!--[if (gte mso 9)|(IE)]> </td> </tr> </table> <![endif]--> <!-- // END TEMPLATE --> </td> </tr> </table> </center> <img src=3D"https://thevaconnection.us12.list-manage.com/track/open.ph= p?u=3D329129029ab35cbb26ae77f1c&id=3Dfb44a9171e&e=3Da9cedb2a61" height=3D= "1" width=3D"1" alt=3D""></body> </html> --_----------=_MCPart_1968321001--