OwlCyberSecurity - MANAGER

Edit File: 1725843662.M177230P3755547.server121.web-hosting.com,S=87066,W=89066

Envelope-to: info@digitalaesthetics.org
Delivery-date: Sun, 08 Sep 2024 21:01:02 -0400
Subject: =?utf-8?Q?The=20Orbit=20Report=20=F0=9F=9A=80=F0=9F=8C=8E=F0=9F=9A=80?=
From: "=?utf-8?Q?Belinda=20Sandor=20|=20The=20VA=20Connection=C2=AE?=" <belinda@thevaconnection.com>
Reply-To: =?utf-8?Q?Belinda=20Sandor=20|=20The=20VA=20Connection=C2=AE?= <belinda@thevaconnection.com>
To: <info@digitalaesthetics.org>
Date: Mon,  9 Sep 2024 01:00:49 +0000
Message-ID: <329129029ab35cbb26ae77f1c.a9cedb2a61.20240909010039.32c2df6e8c.94062a27@mail54.atl71.mcdlv.net>
Feedback-ID: 93041869:93041869.17985596:us12:mc
Precedence: bulk
Content-Type: multipart/alternative; boundary="_----------=_MCPart_711691241"
MIME-Version: 1.0

This is a multi-part message in MIME format

--_----------=_MCPart_711691241
Content-Type: text/plain; charset="utf-8"; format="fixed"
Content-Transfer-Encoding: quoted-printable

The Replays are Ready!

The Orbit Report. Recent Happenings around The VA Connection
Hello and Happy Sunday!
Welcome to the weekly digest for The VA Connection=C2=AE Community. Scroll=
 down to see what you might have missed last week.

xo=2C
Belinda
Belinda Sandor
Founder & Chief Cheerleader
The VA Connection=C2=AE

** Our Weekly Newsletter: The VA Buzz
------------------------------------------------------------

** This Issue: Does Imposter Syndrome Ever Go Away?
------------------------------------------------------------

The VA Buzz

Imposter Syndrome is that terrible little voice in your head telling you t=
hat you=E2=80=99re not good enough=2C you don=E2=80=99t have what it takes=
=2C and you=E2=80=99ll never amount to anything. It can come out of the bl=
ue when we least expect it =E2=80=93 and it=E2=80=99s never pleasant.

The first thing I want you to know is that it=E2=80=99s normal. Everyone h=
as it =E2=80=93 period. So=2C if you=E2=80=99re someone who thinks you=E2=
=80=99re the only one (like I did)=2C you=E2=80=99re not.

Sometimes=2C the voice will be your own. Often=2C it will be the voice of=
 someone else who we believe is judging us or has openly judged us in the=
 past=E2=80=A6 a teacher=2C parent=2C friend=2C or spouse are likely candi=
dates.

The voice is creative=2C thoughtful=2C and leaves no stone unturned when i=
t comes to telling us what it=E2=80=99s thinking. And it has no timeline=
=2C so something that happened days=2C weeks=2C or years ago is fair game.

Imposter Syndrome usually shows up when we want to expand ourselves - when=
 we want to start something new or try something different. When you=E2=80=
=99re in those circumstances=2C naturally=2C you get scared; the voice see=
s a chink in your armor=2C and it slides through and into your brain.

But at that moment=2C you=E2=80=99ve got a choice. Listen to it or do some=
thing different to change the message.

Here=E2=80=99s the conversation that I have with my Imposter Syndrome when=
 it kicks in:

First=2C I notice the negativity and indulge (I=E2=80=99m human).

Then=2C realizing what=E2=80=99s happening=2C I look objectively at what t=
he voices are telling me. I separate myself from the emotions the voice is=
 trying to invoke and look at the message itself.

I think =E2=80=93 oh wow =E2=80=93 listen to that craziness in my head=E2=
=80=A6 is that true? And I=E2=80=99ve noticed that about 100% of the time=
=2C it=E2=80=99s not.

So=2C I replaced the voice =E2=80=93 one thought at a time=2C with a more=
 useful message. Here=E2=80=99s how that might sound:

I=E2=80=99m just scared. I=E2=80=99ve been scared before. It=E2=80=99s not=
 a big deal. I can do new things. I can do hard things. I have what it tak=
es. What=E2=80=99s a step that I can take right now?

And by taking action=2C the voice will quiet down=2C and you can get back=
 to that big change in your life.

Check out all the posts on our blog here. (https://www.thevaconnection.com=
/blog)

** Training Replays From Last Week
------------------------------------------------------------
https://www.thevaconnection.com/hub
You've Got Plenty of Time to Watch The VA Business Launch Pad Training

Watch our FREE Training to master the 3 most critical actions you need to=
 take to create consistent income and get clients so you can finally start=
 working from home.

You don't need to be a technical whipper-snapper to be successful...

You can get started now with the skills you already have.

If you missed it=2C it's not too late to JUMP IN.

Watch the replays here (https://www.thevaconnection.com/hub) .
Lessons from the Cockpit: Perfectionism Isn=E2=80=99t a Badge

I hear people say=2C with pride=2C that they=E2=80=99re perfectionists. Th=
at=E2=80=99s because they don=E2=80=99t realize how much it=E2=80=99s hold=
ing them back.

In this episode of Lessons from the Cockpit=2C I share how a perfectionist=
 mindset leads to unattainable standards and abandoned projects=E2=80=94no=
t the high standards you=E2=80=99d expect.

Watch the replay here (https://www.youtube.com/watch?v=3DYEH2t6jPRWI) .

The VA Connection=C2=AE LIVE Conference Info Session Replay

I=E2=80=99m thrilled to be hosting our community=E2=80=99s 2nd annual The=
 VA Connection=C2=AE LIVE Conference in Spartanburg=2C SC=2C from November=
 8 to 10=2C2024.

Most of you have heard me talking about the event=2C have seen my posts=2C=
 or read about The VA Connection=C2=AE LIVE Conference (https://thevaconne=
ction.us12.list-manage.com/track/click?u=3D329129029ab35cbb26ae77f1c&id=3D=
005400d82a&e=3D6c0731cd68)  in my newsletter.

The VA Connection=C2=AE LIVE Conference is not just another event. It=E2=
=80=99s a defining moment in your life and business. This isn=E2=80=99t ab=
out simply attending an event=E2=80=94it=E2=80=99s about saying YES to you=
rself.

Watch the Info Session replay here. (https://www.youtube.com/watch?v=3DVGv=
WtPoVBJg&t=3D2s)

Learn more and sign up to join me in Spartanburg here. (https://www.thevac=
onnection.com/live)
Visit Our Website
https://www.thevaconnection.com/VASchool
Here's what's waiting for you:
* Links to join our weekly LIVE training sessions
* Access to tons of FREE resources to jump-start your VA business
* JOIN our upcoming 3 days of training - VA Business Launch Pad
* 100+ blog posts packed with PRACTICAL=2C step-by-step how-to advice
* Inspiring SUCCESS stories to encourage you on your journey
* Listings of our courses and coaching programs
* An invitation to join our FREE Facebook online classroom
* And so much MORE!

It's all right here (https://www.thevaconnection.com/) =2C right now.
Work With Us

We help aspiring VAs create=2C grow=2C and scale their Virtual Assistant b=
usiness using the skills they already have.

https://www.thevaconnection.com/kickstart
Join our upcoming Free 3-Part training to start your business now (https:/=
/www.thevaconnection.com/kickstart) .

Join our community for complimentary support here (https://www.facebook.co=
m/groups/thevaconnection) .

Click here (https://www.thevaconnection.com/VASchool)  to learn about our=
 signature program=2C VA School.

Let's Make Next Week Great Together!

=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D

Our mailing address is:
The VA Connection
PO Box 1542
Mathews=2C Virginia 23109
USA
** unsubscribe (https://thevaconnection.us12.list-manage.com/unsubscribe?u=
=3D329129029ab35cbb26ae77f1c&id=3D964c218893&t=3Db&e=3Da9cedb2a61&c=3D32c2df=
6e8c)
--_----------=_MCPart_711691241
Content-Type: text/html; charset="utf-8"
Content-Transfer-Encoding: quoted-printable

<!doctype html>
<html xmlns=3D"http://www.w3.org/1999/xhtml" xmlns:v=3D"urn:schemas-micros=
oft-com:vml" xmlns:o=3D"urn:schemas-microsoft-com:office:office">
    <head>
        
        
        <meta charset=3D"UTF-8">
        <meta http-equiv=3D"X-UA-Compatible" content=3D"IE=3Dedge">
        <meta name=3D"viewport" content=3D"width=3Ddevice-width=2C initial=
-scale=3D1">
        <title>The Orbit Report =F0=9F=9A=80=F0=9F=8C=8E=F0=9F=9A=80</titl=
e>

}=09@media only screen and (max-width: 480px){
=09=09body=2Ctable=2Ctd=2Cp=2Ca=2Cli=2Cblockquote{
=09=09=09-webkit-text-size-adjust:none !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09body{
=09=09=09width:100% !important;
=09=09=09min-width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnRetinaImage{
=09=09=09max-width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImage{
=09=09=09width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnCartContainer=2C.mcnCaptionTopContent=2C.mcnRecContentContainer=
=2C.mcnCaptionBottomContent=2C.mcnTextContentContainer=2C.mcnBoxedTextCont=
entContainer=2C.mcnImageGroupContentContainer=2C.mcnCaptionLeftTextContent=
Container=2C.mcnCaptionRightTextContentContainer=2C.mcnCaptionLeftImageCon=
tentContainer=2C.mcnCaptionRightImageContentContainer=2C.mcnImageCardLeftT=
extContentContainer=2C.mcnImageCardRightTextContentContainer=2C.mcnImageCa=
rdLeftImageContentContainer=2C.mcnImageCardRightImageContentContainer{
=09=09=09max-width:100% !important;
=09=09=09width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnBoxedTextContentContainer{
=09=09=09min-width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageGroupContent{
=09=09=09padding:9px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnCaptionLeftContentOuter .mcnTextContent=2C.mcnCaptionRightConten=
tOuter .mcnTextContent{
=09=09=09padding-top:9px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageCardTopImageContent=2C.mcnCaptionBottomContent:last-child .=
mcnCaptionBottomImageContent=2C.mcnCaptionBlockInner .mcnCaptionTopContent=
:last-child .mcnTextContent{
=09=09=09padding-top:18px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageCardBottomImageContent{
=09=09=09padding-bottom:9px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageGroupBlockInner{
=09=09=09padding-top:0 !important;
=09=09=09padding-bottom:0 !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageGroupBlockOuter{
=09=09=09padding-top:9px !important;
=09=09=09padding-bottom:9px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnTextContent=2C.mcnBoxedTextContentColumn{
=09=09=09padding-right:18px !important;
=09=09=09padding-left:18px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnImageCardLeftImageContent=2C.mcnImageCardRightImageContent{
=09=09=09padding-right:18px !important;
=09=09=09padding-bottom:0 !important;
=09=09=09padding-left:18px !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcpreview-image-uploader{
=09=09=09display:none !important;
=09=09=09width:100% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09h1{
=09=09=09font-size:30px !important;
=09=09=09line-height:125% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09h2{
=09=09=09font-size:26px !important;
=09=09=09line-height:125% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09h3{
=09=09=09font-size:20px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09h4{
=09=09=09font-size:18px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.mcnBoxedTextContentContainer .mcnTextContent=2C.mcnBoxedTextContent=
Container .mcnTextContent p{
=09=09=09font-size:14px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.headerContainer .mcnTextContent=2C.headerContainer .mcnTextContent=
 p{
=09=09=09font-size:16px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.bodyContainer .mcnTextContent=2C.bodyContainer .mcnTextContent p{
=09=09=09font-size:16px !important;
=09=09=09line-height:150% !important;
=09=09}

}=09@media only screen and (max-width: 480px){
=09=09.footerContainer .mcnTextContent=2C.footerContainer .mcnTextContent=
 p{
=09=09=09font-size:14px !important;
=09=09=09line-height:150% !important;
=09=09}

}</style></head>
    <body style=3D"height: 100%;margin: 0;padding: 0;width: 100%;-ms-text-=
size-adjust: 100%;-webkit-text-size-adjust: 100%;">
        
        <span class=3D"mcnPreviewText" style=
=3D"display:none; font-size:0px; line-height:0px; max-height:0px; max-widt=
h:0px; opacity:0; overflow:hidden; visibility:hidden; mso-hide:all;">The R=
eplays are Ready!</span>
        
        <center>
            <table align=3D"center" border=3D"0" cellpadding=3D"0" cellspa=
cing=3D"0" height=3D"100%" width=3D"100%" id=3D"bodyTable" style=3D"border=
-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-s=
ize-adjust: 100%;-webkit-text-size-adjust: 100%;height: 100%;margin: 0;pad=
ding: 0;width: 100%;">
                <tr>
                    <td align=3D"center" valign=3D"top" id=3D"bodyCell" st=
yle=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-te=
xt-size-adjust: 100%;height: 100%;margin: 0;padding: 0;width: 100%;">
                        
                        <table border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" width=3D"100%" style=3D"border-collapse: collapse;mso-table-lspace:=
 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-ad=
just: 100%;">
                            <tr>
                                <td align=3D"center" valign=3D"top" id=3D"=
templateHeader" data-template-container=3D"" style=3D"background:#ffffff n=
one no-repeat 50% 50%/cover;mso-line-height-rule: exactly;-ms-text-size-ad=
just: 100%;-webkit-text-size-adjust: 100%;background-color: #ffffff;backgr=
ound-image: none;background-repeat: no-repeat;background-position: 50% 50%=
;background-size: cover;border-top: 0;border-bottom: 0;padding-top: 0px;pa=
dding-bottom: 0px;">
                                    
                                    <table align=3D"center" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain=
er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp=
ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid=
th: 600px !important;">
                                        <tr>
                                            <td valign=3D"top" class=3D"he=
aderContainer" style=3D"background:#transparent none no-repeat center/cove=
r;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-si=
ze-adjust: 100%;background-color: #transparent;background-image: none;back=
ground-repeat: no-repeat;background-position: center;background-size: cove=
r;border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table=
 border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"=
mcnImageBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-tabl=
e-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-tex=
t-size-adjust: 100%;">
    <tbody class=3D"mcnImageBlockOuter">
            <tr>
                <td valign=3D"top" style=3D"padding: 0px;mso-line-height-r=
ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c=
lass=3D"mcnImageBlockInner">
                    <table align=3D"left" width=3D"100%" border=3D"0" cell=
padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
float: left;">
                        <tbody><tr>
                            <td class=3D"mcnImageContent" valign=3D"top" s=
tyle=3D"padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom=
: 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;">

</td>
                        </tr>
                    </tbody></table>
                </td>
            </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

<br>
<span style=3D"color:#b2463a"><span style=3D"font-size:25px"><strong>Hello=
 and Happy Sunday!</strong></span></span>

<div dir=3D"auto">
<div class=3D"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a" data-ad-comet-preview=
=3D"message" data-ad-preview=3D"message" id=3D"jsc_c_1gl">
<div class=3D"j83agx80 cbu4d94t ew0dbk1b irj2b8pg">
<div class=3D"qzhwtbm6 knvmm38d">
<div class=3D"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir=3D"auto" style=3D"text-align: start;"><br>
<span style=3D"color:#000000"><strong><img align=3D"right" data-file-id=3D=
"6621856" height=3D"200" src=3D"https://mcusercontent.com/329129029ab35cbb=
26ae77f1c/images/3c08a768-79a0-4d94-232e-bfc8add3c9af.png" style=3D"border=
: 0px initial;width: 200px;height: 200px;margin: 0px;outline: none;text-de=
coration: none;-ms-interpolation-mode: bicubic;" width=3D"200">Welcome to=
 the weekly digest for The VA&nbsp;Connection</strong></span>=C2=AE<span s=
tyle=3D"color:#000000"><strong>&nbsp;Community.</strong> Scroll down to se=
e what you might have missed last week.</span><br>
<br>
<span style=3D"color:#000000">xo=2C&nbsp;</span></div>
</div>
</div>
</div>
</div>
</div>
<span style=3D"color:#000000"><img alt=3D"Belinda" data-file-id=3D"5101930=
" height=3D"38" src=3D"https://mcusercontent.com/329129029ab35cbb26ae77f1c=
/images/4b6db2d5-1573-48a3-8106-c8ea4969dd3a.png" style=3D"border: 0px ini=
tial;width: 150px;height: 38px;margin: 0px;outline: none;text-decoration:=
 none;-ms-interpolation-mode: bicubic;" width=3D"150"><br>
Belinda Sandor<br>
Founder &amp; Chief Cheerleader<br>
The VA Connection</span>=C2=AE
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

=09=09=09=09
            </td>
        </tr>
    </tbody>
</table></td>
                                        </tr>
                                    </table>
                                    
                                </td>
                            </tr>
                            <tr>
                                <td align=3D"center" valign=3D"top" id=3D"=
templateBody" data-template-container=3D"" style=3D"background:#ffffff non=
e no-repeat center/cover;mso-line-height-rule: exactly;-ms-text-size-adjus=
t: 100%;-webkit-text-size-adjust: 100%;background-color: #ffffff;backgroun=
d-image: none;background-repeat: no-repeat;background-position: center;bac=
kground-size: cover;border-top: 0;border-bottom: 0;padding-top: 0px;paddin=
g-bottom: 0px;">
                                    
                                    <table align=3D"center" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"templateContain=
er" style=3D"border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rsp=
ace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;max-wid=
th: 600px !important;">
                                        <tr>
                                            <td valign=3D"top" class=3D"bo=
dyContainer" style=3D"background:#transparent none no-repeat center/cover;=
mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size=
-adjust: 100%;background-color: #transparent;background-image: none;backgr=
ound-repeat: no-repeat;background-position: center;background-size: cover;=
border-top: 0;border-bottom: 0;padding-top: 0;padding-bottom: 0;"><table b=
order=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" class=3D"mc=
nDividerBlock" style=3D"min-width: 100%;border-collapse: collapse;mso-tabl=
e-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-tex=
t-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;=
-webkit-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
                        </td>
                    </tr>
                </tbody></table>

            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

<h3 class=3D"null" style=3D"text-align: left;d=
isplay: block;margin: 0;padding: 0;color: #444444;font-family: Helvetica;f=
ont-size: 22px;font-style: normal;font-weight: bold;line-height: 150%;lett=
er-spacing: normal;"><span style=3D"color:#942e20"><span style=3D"font-siz=
e:26px"><strong>Our Weekly Newsletter: The VA Buzz</strong></span></span><=
/h3>

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

<h3 class=3D"null" style=3D"display: block;mar=
gin: 0;padding: 0;color: #444444;font-family: Helvetica;font-size: 22px;fo=
nt-style: normal;font-weight: bold;line-height: 150%;letter-spacing: norma=
l;text-align: left;"><span style=3D"font-size:22px"><span style=3D"color:#=
49abb6">This Issue: Does Imposter Syndrome Ever Go Away?</span></span></h3=
>

<p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru=
le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo=
r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;"><stro=
ng>Imposter Syndrome is that terrible little voice in your head</strong>&n=
bsp;telling you that you=E2=80=99re not good enough=2C you don=E2=80=99t h=
ave what it takes=2C and you=E2=80=99ll never amount to anything. It can c=
ome out of the blue when we least expect it =E2=80=93 and it=E2=80=99s nev=
er pleasant.<br>
<br>
<strong>The first thing I want you to know is that it=E2=80=99s normal.&nb=
sp;</strong>Everyone has it =E2=80=93 period. So=2C if you=E2=80=99re some=
one who thinks you=E2=80=99re the only one (like I did)=2C you=E2=80=99re=
 not.<br>
<br>
<strong>Sometimes=2C the voice will be your own.&nbsp;</strong>Often=2C it=
 will be the voice of someone else who we believe is judging us or has ope=
nly judged us in the past=E2=80=A6 a teacher=2C parent=2C friend=2C or spo=
use are likely candidates. &nbsp;<br>
<br>
The voice is creative=2C&nbsp;thoughtful=2C and leaves no stone unturned w=
hen it comes to telling us what it=E2=80=99s thinking. And it has no timel=
ine=2C so something that happened days=2C weeks=2C or years ago is fair ga=
me.<br>
<br>
<strong>Imposter Syndrome usually shows up when we want to expand ourselve=
s&nbsp;</strong>- when we want to start something new or try something dif=
ferent. When you=E2=80=99re in those circumstances=2C naturally=2C you get=
 scared; the voice sees a chink in your armor=2C and it slides through and=
 into your brain.<br>
<br>
But at that moment=2C you=E2=80=99ve got a choice. Listen to it or do some=
thing different to change the message.<br>
<br>
<strong>Here=E2=80=99s the conversation that I have with my Imposter Syndr=
ome when it kicks in:</strong><br>
<br>
First=2C I notice the negativity and indulge (I=E2=80=99m human).<br>
<br>
Then=2C realizing what=E2=80=99s happening=2C I look objectively at what t=
he voices are telling me. I separate myself from the emotions the voice is=
 trying to invoke and look at the message itself.<br>
<br>
I think =E2=80=93 oh wow =E2=80=93 listen to that craziness in my head=E2=
=80=A6 is that true? And I=E2=80=99ve noticed that about 100% of the time=
=2C it=E2=80=99s not.<br>
<br>
So=2C I replaced the voice =E2=80=93 one thought at a time=2C with a more=
 useful message.&nbsp;<strong>Here=E2=80=99s how that might sound:</strong=
><br>
<br>
I=E2=80=99m just scared. I=E2=80=99ve been scared before. It=E2=80=99s not=
 a big deal. I can do new things. I can do hard things. I have what it tak=
es. What=E2=80=99s a step that I can take right now?<br>
<br>
<strong>And by taking action=2C the voice will quiet down=2C and you can g=
et back to that big change in your life.</strong></p>

<p style=3D"line-height: 150%;margin: 10px 0;padding: 0;mso-line-height-ru=
le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo=
r: #222222;font-family: Helvetica;font-size: 16px;text-align: left;"><em><=
a href=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D329=
129029ab35cbb26ae77f1c&id=3D4e0658ac90&e=3Da9cedb2a61" target=3D"_blank"=
 style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit=
-text-size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration:=
 underline;"><span style=3D"color:#800000">Check out all the posts on our=
 blog here.</span></a></em></p>

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

=09=09=09=09
            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;=
-webkit-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
                        </td>
                    </tr>
                </tbody></table>

            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09
=09=09=09
=09=09=09=09
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

<h3 class=3D"null" style=3D"text-align: center=
;display: block;margin: 0;padding: 0;color: #444444;font-family: Helvetica=
;font-size: 22px;font-style: normal;font-weight: bold;line-height: 150%;le=
tter-spacing: normal;"><font color=3D"#942e20"><span style=3D"font-size:26=
px"><strong>Training Replays From Last Week</strong></span></font></h3>

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

=09=09=09=09
            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 25px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;=
-webkit-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #49ABB6;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
                        </td>
                    </tr>
                </tbody></table>

            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnImageBlock" style=3D"min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;">
    <tbody class=3D"mcnImageBlockOuter">
            <tr>
                <td valign=3D"top" style=3D"padding: 9px;mso-line-height-r=
ule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" c=
lass=3D"mcnImageBlockInner">
                    <table align=3D"left" width=3D"100%" border=3D"0" cell=
padding=3D"0" cellspacing=3D"0" class=3D"mcnImageContentContainer" style=
=3D"min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
float: left;">
                        <tbody><tr>
                            <td class=3D"mcnImageContent" valign=3D"top" s=
tyle=3D"padding-right: 9px;padding-left: 9px;padding-top: 0;padding-bottom=
: 0;text-align: center;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;">

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

<p dir=3D"ltr" style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #22=
2222;font-family: Helvetica;font-size: 16px;line-height: 150%;text-align:=
 left;"><a href=3D"https://thevaconnection.us12.list-manage.com/track/clic=
k?u=3D329129029ab35cbb26ae77f1c&id=3D3b1edbcc4e&e=3Da9cedb2a61" target=3D=
"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%=
;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bold;text-deco=
ration: underline;"><strong>Watch the Info Session replay&nbsp;here.</stro=
ng></a><br>
<br>
<strong><a href=3D"https://thevaconnection.us12.list-manage.com/track/clic=
k?u=3D329129029ab35cbb26ae77f1c&id=3D23a2c60103&e=3Da9cedb2a61" target=3D=
"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%=
;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bold;text-deco=
ration: underline;">Learn more and sign up to join me in Spartanburg here.=
</a></strong></p>
</div>

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

<span style=3D"font-size:18px"><strong>Here's=
 what's waiting for you:&nbsp;&nbsp;</strong></span>

<ul>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Links to jo=
in our weekly LIVE training sessions</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Access to t=
ons of FREE resources to jump-start your VA business</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;">JOIN our upcoming 3&nbsp;days of training=
 - VA Business Launch Pad</li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">100+ blog p=
osts packed with PRACTICAL=2C step-by-step how-to advice</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Inspiring S=
UCCESS stories to encourage you on your journey</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">Listings of=
 our courses and coaching programs</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">An invitati=
on to join our FREE Facebook online classroom</span></li>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;"><span style=3D"font-size:16px">And so much=
 MORE!</span></li>
</ul>
It's all right&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.co=
m/track/click?u=3D329129029ab35cbb26ae77f1c&id=3De3ded3ba2f&e=3Da9cedb2a61" target=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-=
adjust: 100%;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bo=
ld;text-decoration: underline;"><strong>here</strong></a>=2C right now.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

<span style=3D"color:#800000"><span style=3D"f=
ont-size:26px"><strong>Work With Us</strong></span></span><br>
<br>
We help aspiring VAs create=2C grow=2C and scale their Virtual Assistant b=
usiness using the skills they already have.<br>
<br>
<img align=3D"left" height=3D"75" src=3D"https://mcusercontent.com/3291290=
29ab35cbb26ae77f1c/images/e26029a6-f687-26a7-9080-a31490990e53.png" width=
=3D"75" style=3D"border: 0;height: auto !important;outline: none;text-deco=
ration: none;-ms-interpolation-mode: bicubic;"><br>
&nbsp; &nbsp; Join our&nbsp;community for complimentary support&nbsp;<a hr=
ef=3D"https://thevaconnection.us12.list-manage.com/track/click?u=3D3291290=
29ab35cbb26ae77f1c&id=3D016d5bb200&e=3Da9cedb2a61" target=3D"_blank" styl=
e=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text=
-size-adjust: 100%;color: #942e20;font-weight: bold;text-decoration: under=
line;">here</a>.<br>
<br>
<br>
<img align=3D"left" height=3D"104" src=3D"https://mcusercontent.com/329129=
029ab35cbb26ae77f1c/images/f2da8d9a-93da-68e3-a3cf-308604416ad7.png" width=
=3D"100" style=3D"border: 0;height: auto !important;outline: none;text-dec=
oration: none;-ms-interpolation-mode: bicubic;"><br>
Click&nbsp;<a href=3D"https://thevaconnection.us12.list-manage.com/track/c=
lick?u=3D329129029ab35cbb26ae77f1c&id=3D88bc8f2bce&e=3Da9cedb2a61" target=
=3D"_blank" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 1=
00%;-webkit-text-size-adjust: 100%;color: #942e20;font-weight: bold;text-d=
ecoration: underline;">here</a>&nbsp;to learn about our signature program=
=2C VA School.
                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

<center><br>
<span style=3D"color:#000000"><em>Copyright =C2=A9 2024 The VA Connection<=
/em>=C2=AE<em> LLC=2C All rights reserved.</em><br>
<br>
<strong>Our mailing address is:</strong><br>
<div class=3D"vcard"><span class=3D"org fn">The VA Connection</span><div c=
lass=3D"adr"><div class=3D"street-address">PO Box 1542</div><span class=3D=
"locality">Mathews</span>=2C <span class=3D"region">Virginia</span> <span=
 class=3D"postal-code">23109</span></div><br><a href=3D"https://thevaconne=
ction.us12.list-manage.com/vcard?u=3D329129029ab35cbb26ae77f1c&id=3D964c21=
8893" class=3D"hcard-download">Add us to your address book</a></div> </spa=
n><br>
<a href=3D"https://thevaconnection.us12.list-manage.com/unsubscribe?u=3D32=
9129029ab35cbb26ae77f1c&id=3D964c218893&t=3Db&e=3Da9cedb2a61&c=3D32c2df6e8c"=
 style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit=
-text-size-adjust: 100%;color: #FFFFFF;font-weight: normal;text-decoration=
: underline;"><span style=3D"color:#000000">unsubscribe</span></a></center=
>

</td>
                    </tr>
                </tbody></table>
=09=09=09=09

=09=09=09=09
            </td>
        </tr>
    </tbody>
</table></td>
                                        </tr>
                                    </table>
                                    
                                </td>
                            </tr>
                        </table>
                        
                    </td>
                </tr>
            </table>
        </center>
    <img src=3D"https://thevaconnection.us12.list-manage.com/track/open.ph=
p?u=3D329129029ab35cbb26ae77f1c&id=3D32c2df6e8c&e=3Da9cedb2a61" height=3D=
"1" width=3D"1" alt=3D""></body>
</html>
--_----------=_MCPart_711691241--